Osavi Hormonal Support Woman
Osavi Hormonal Support Woman
Osavi Hormonal Support Woman
Osavi Hormonal Support Woman
Osavi Hormonal Support Woman
Osavi Hormonal Support Woman
Osavi Hormonal Support Woman

Osavi Hormonal Support Woman

Brands: Osavi
Regular price£11.99

Pantothenic acid and vitamin B6 with a blend of plant extracts including trans-resveratrol.

Why people take it

  • Vitamin B6 contributes to the regulation of hormonal activity
  • Vitamin B6 contributes to the reduction of tiredness and fatigue
  • Pantothenic acid contributes to normal synthesis and metabolism of steroid hormones, vitamin D and some neurotransmitters
  • Pantothenic acid contributes to normal energy-yielding metabolism

What it is

  • Pantothenic acid (vitamin B5) and vitamin B6
  • Plant extracts, a source of trans-resveratrol among others

How to use

Take as directed on the pack, with water.

Good to know

  • Choose from 3 sizes: 30 vegan caps / 60 vegan caps / 90 vegan caps
  • Suitable for vegans
  • Suitable for vegetarians
Size: 30 vegan caps
Quantity
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SKU: 5904139925393

At a glance

£0.31

per daily dose

Insufficient

evidence for resveratrol

Our honest take

One capsule gives 340 mg shatavari root extract, 153 mg Japanese knotweed extract (150 mg trans-resveratrol), 60 mg maritime pine bark extract, 30 mg black cohosh root extract, 18 mg pantothenic acid and 5 mg vitamin B6 as P-5-P. The two B vitamins are the only ingredients that can carry authorised claims; the plant extracts have little evidence, and we make no claims about hormonal conditions. Black cohosh has been linked to rare liver problems, so stop and see your GP if you notice yellowing skin or eyes, dark urine or tummy pain.

  • You want B5 and B6 in a vegan capsule and are happy with the botanical extras
  • You want to try a small pack first
  • You have, or have had, liver problems: it contains black cohosh
  • You use hormonal contraception, HRT or blood thinners and have not checked the plant extracts with your GP or pharmacist
  • You are pregnant, breastfeeding or have a hormone-sensitive condition
The science

Resveratrol· evidence: Insufficient

Resveratrol is a plant compound found in grape skins, red wine, peanuts and Japanese knotweed, which is the usual source for supplements. Much of the interest comes from laboratory and animal studies on ageing.

Human trials are small and short, and their results have been inconsistent; it is also poorly absorbed. There are no authorised health claims for resveratrol, so we make no claims about what it does. Products that pair it with 'NAD+' are based on early-stage research, and swallowed NAD+ itself is largely broken down before it is absorbed.

Typical dose: Supplements typically give 100 to 500 mg a day. EFSA considers up to 150 mg a day of trans-resveratrol safe for adults as a novel food.

Safety: Higher doses can upset the stomach. Resveratrol may add to the effect of blood thinners and affect how some medicines are broken down. Avoid in pregnancy and breastfeeding, and speak to your GP first if you take regular medication or have a hormone-sensitive condition.

Research we looked at:
EFSA NDA Panel (2016). Safety of synthetic trans-resveratrol as a novel food pursuant to Regulation (EC) No 258/97. EFSA Journal 14(1):4368.
Tomé-Carneiro J et al. (2013). Resveratrol and clinical trials: the crossroad from in vitro studies to human evidence. Current Pharmaceutical Design 19(34):6064-6093.

Ingredients & nutrition

Per 1 capsule (daily dose): Shatavari (Asparagus racemosus) root extract 4:1, 340 mg (68 mg saponins). Japanese knotweed (Polygonum cuspidatum) root extract 125:1, 153 mg (150 mg trans-resveratrol). Maritime pine (Pinus pinaster) bark extract 10:1, 60 mg (40.2 mg OPC). Black cohosh (Actaea racemosa) root extract 1:1, 30 mg. Pantothenic acid 18 mg, 300% NRV. Vitamin B6 (as P-5-P) 5 mg, 357% NRV.

Ingredients: Shatavari root extract, Japanese knotweed root extract, capsule shell (hydroxypropyl methylcellulose), maritime pine bark extract, black cohosh root extract, calcium D-pantothenate, inulin, pyridoxal 5'-phosphate.

Always check the pack you receive, as manufacturers sometimes update recipes.

How to use

Take 1 capsule a day after a meal, with a glass of water. Do not exceed the stated dose. Speak to your doctor before use, especially if you take any medication. Stop and seek medical advice if you notice signs of liver problems.

Price per dose & how it compares
ProductSizePricePer daily dose
This product30 vegan caps£11.99£0.39
This product60 vegan caps£19.99£0.33
This product90 vegan caps£27.99£0.31
KIKI Health PMS Supportfrom £36.99–
Revive Chasteberry Liposomalfrom £37.96–
Osavi Inositolfrom £12.99£0.13

Cost per daily dose lets you compare packs of different sizes fairly.Worked out from our current prices.

Pantothenic acid and vitamin B6 with a blend of plant extracts including trans-resveratrol.

Why people take it

  • Vitamin B6 contributes to the regulation of hormonal activity
  • Vitamin B6 contributes to the reduction of tiredness and fatigue
  • Pantothenic acid contributes to normal synthesis and metabolism of steroid hormones, vitamin D and some neurotransmitters
  • Pantothenic acid contributes to normal energy-yielding metabolism

What it is

  • Pantothenic acid (vitamin B5) and vitamin B6
  • Plant extracts, a source of trans-resveratrol among others

How to use

Take as directed on the pack, with water.

Good to know

  • Choose from 3 sizes: 30 vegan caps / 60 vegan caps / 90 vegan caps
  • Suitable for vegans
  • Suitable for vegetarians

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