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Clear allPre-workouts marketed to women generally use the same types of ingredients as any other pre-workout, so compare them the same way: caffeine per serving and cost per full-strength serving. Check the full ingredients list rather than the front of the pack.
If you're pregnant, the NHS advises no more than 200mg of caffeine a day; speak to your GP or midwife before using any pre-workout. Read our pre-workout guide for more.