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KIKI Health PMS Support
Magnesium, vitamin B6, pantothenic acid and zinc with botanical and adaptogenic extracts.
Why people take it
- Vitamin B6 contributes to the regulation of hormonal activity
- Vitamin B6 contributes to normal psychological function
- Magnesium contributes to normal muscle function
- Magnesium contributes to the reduction of tiredness and fatigue
- Pantothenic acid contributes to normal energy-yielding metabolism
- Pantothenic acid contributes to normal mental performance
- Zinc contributes to normal fertility and reproduction
- Zinc contributes to normal cognitive function
- Zinc contributes to the protection of cells from oxidative stress
What it is
- Magnesium, vitamin B6, pantothenic acid (vitamin B5) and zinc
- Botanical and adaptogenic extracts alongside them
- 100% active ingredients, no fillers
- 60 capsules per pack
How to use
Take as directed on the pack, with water.
Good to know
- Suitable for vegans
- Suitable for vegetarians
A food supplement, not a substitute for a varied diet and healthy lifestyle. Do not exceed the stated dose. Keep out of reach of children.
At a glance
Our honest take
Magnesium, vitamin B6, pantothenic acid and zinc with a blend of botanical and adaptogenic extracts, in a filler-free vegan capsule. The vitamins and minerals are the only ingredients that can carry authorised claims, the botanicals have limited evidence, and we make no claims about PMS or any cycle-related condition. At about £37 a pot it is expensive; if premenstrual symptoms are affecting your life, speak to your GP.
- You want magnesium, B6, B5 and zinc together in a vegan capsule with no fillers
- You have checked with your GP that the botanicals suit you
- You use hormonal contraception or take regular medication and have not checked the botanical ingredients with your GP or pharmacist
- You already take other B6 or zinc supplements (FSA advice: no more than 10 mg B6 and 25 mg zinc a day long term)
- You are pregnant or breastfeeding
Ingredients & nutrition
Always check the pack you receive, as manufacturers sometimes update recipes.
How to use
Food supplements should not replace a varied, balanced diet and healthy lifestyle. General information, not medical advice. Speak to your GP or pharmacist first if you are pregnant or breastfeeding, have a medical condition or take medication.
Magnesium, vitamin B6, pantothenic acid and zinc with botanical and adaptogenic extracts.
Why people take it
- Vitamin B6 contributes to the regulation of hormonal activity
- Vitamin B6 contributes to normal psychological function
- Magnesium contributes to normal muscle function
- Magnesium contributes to the reduction of tiredness and fatigue
- Pantothenic acid contributes to normal energy-yielding metabolism
- Pantothenic acid contributes to normal mental performance
- Zinc contributes to normal fertility and reproduction
- Zinc contributes to normal cognitive function
- Zinc contributes to the protection of cells from oxidative stress
What it is
- Magnesium, vitamin B6, pantothenic acid (vitamin B5) and zinc
- Botanical and adaptogenic extracts alongside them
- 100% active ingredients, no fillers
- 60 capsules per pack
How to use
Take as directed on the pack, with water.
Good to know
- Suitable for vegans
- Suitable for vegetarians
A food supplement, not a substitute for a varied diet and healthy lifestyle. Do not exceed the stated dose. Keep out of reach of children.
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