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Revive Chasteberry Liposomal
Chasteberry in a liposomal tablet from Revive.
What it is
- Chasteberry (Vitex agnus-castus)
- Liposomal delivery format
- 30 tablets per pack
How to use
Take as directed on the pack, with water.
A food supplement, not a substitute for a varied diet and healthy lifestyle. Do not exceed the stated dose. Keep out of reach of children.
At a glance
Limited
evidence for chasteberry (vitex agnus-castus)
Our honest take
Chasteberry (Vitex agnus-castus) in a liposomal tablet, 30 to a pack. Chasteberry has more trials than most herbs sold to women, but as a food supplement it has no authorised claims and we make no claims about PMS or any cycle-related condition. The liposomal format has no evidence of extra benefit, and at about £38 a pack it is expensive; if symptoms are affecting your life, speak to your GP.
- You have checked with your GP that chasteberry is suitable for you
- You prefer a once-a-day tablet
- You use hormonal contraception, HRT or fertility treatment (chasteberry may interfere)
- You take dopamine-related medicines, or have a hormone-sensitive condition
- You are pregnant, trying to conceive or breastfeeding
The science
Chasteberry (Vitex agnus-castus)· evidence: Limited
Chasteberry is the fruit of the chaste tree. It is thought to act on the hormone prolactin, and it is one of the few herbs with several controlled trials in women, mostly looking at premenstrual symptoms. Results are positive in some trials, but many are small or of mixed quality.
In the UK some chasteberry products are registered as traditional herbal medicines, which is a different route from food supplements. As a food supplement it has no authorised health claims, so we make no claims about what it does. If cycle-related symptoms are affecting your life, speak to your GP.
Typical dose: Studies commonly used 4 to 40 mg a day of a dried fruit extract; check the extract ratio on the label.
Safety: May interact with hormonal contraception, HRT and fertility treatment, and with dopamine-related medicines (for example some Parkinson's and antipsychotic medicines). Do not use in pregnancy or breastfeeding, or if you have a hormone-sensitive condition. Speak to your GP first if you take any of these medicines. Side effects can include headache, nausea and skin rash.
Research we looked at:
European Medicines Agency (HMPC). European Union herbal monograph on Vitex agnus-castus L., fructus.
van Die MD, Burger HG, Teede HJ, Bone KM (2013). Vitex agnus-castus extracts for female reproductive disorders: a systematic review of clinical trials. Planta Medica 79(7):562-575.
Ingredients & nutrition
Always check the pack you receive, as manufacturers sometimes update recipes.
How to use
Food supplements should not replace a varied, balanced diet and healthy lifestyle. General information, not medical advice. Speak to your GP or pharmacist first if you are pregnant or breastfeeding, have a medical condition or take medication.
Chasteberry in a liposomal tablet from Revive.
What it is
- Chasteberry (Vitex agnus-castus)
- Liposomal delivery format
- 30 tablets per pack
How to use
Take as directed on the pack, with water.
A food supplement, not a substitute for a varied diet and healthy lifestyle. Do not exceed the stated dose. Keep out of reach of children.
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