Osavi Collagen Peptides - Joints & Bones

Osavi Collagen Peptides - Joints & Bones

Name: Osavi Collagen Peptides - Joints & Bones
Brand: Osavi
SKU: 5904139922026
Price: 19.99 GBP
Availability: InStock

Brands: Osavi

£19.99

Collagen peptides, in Osavi's powder format — available as a full tub or a single-serving sachet to try first.

What it is

Hydrolysed collagen peptides, so it dissolves without clumping
Collagen is the main structural protein in skin, tendon and cartilage

How to use

Mix into water or your drink of choice, following the serving size on the pack. Joint formulas are normally taken daily over a longer run rather than as a one-off.

Good to know

Choose from 2 sizes: 153 grams / 5.1 grams (1 serving)
Format: powder
Caffeine free

A food supplement, not a substitute for a varied diet and healthy lifestyle. Do not exceed the stated dose. Keep out of reach of children.

Size: 153 grams

Variant

Quantity

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Categories : Amino Acids & Recovery Supplements, Caffeine-Free Supplements, Collagen for Joints, Collagen Powder & Peptides, Collagen Supplements, Everyday Health Supplements, Joint Supplements, Joint Supplements, Muscle & Joint Supplements, Osavi, Vitamins & Supplements, Workout Recovery Supplements

SKU: 5904139922026

At a glance

£0.66

per daily dose

Limited

evidence for collagen peptides (hydrolysed collagen)

Our honest take

Unflavoured bovine collagen peptides using Fortibone, a branded peptide marketed for bones and joints, with rose hip extract for vitamin C. A 5.1 g serving is in the range used in collagen studies, but those studies are few and mostly funded by the makers, and there is no authorised health claim for collagen. We could not confirm how much vitamin C each serving gives.

You want a plain, unflavoured collagen to stir into drinks or food
You want a single branded collagen with nothing else added
You are vegetarian or vegan (bovine collagen)
You are under 12, pregnant or breastfeeding (the maker advises checking first)
You want collagen for muscle: complete proteins such as whey do more

The science

Collagen peptides (hydrolysed collagen)· evidence: Limited

Collagen peptides are collagen from cow hide, pig skin, fish skin or chicken broken down into small pieces so they dissolve easily. The body digests them into amino acids and small peptides; it does not move the collagen straight to your skin or joints. Branded peptides (such as Verisol, Fortigel, Fortibone, Tendoforte, Naticol or Peptan) are marketed for particular uses.

For skin, many trials report small improvements in skin moisture or elasticity at 2.5–10 g a day, but a 2023 review found that the positive results came mainly from studies funded by the industry, while independent studies tended to find no effect. For joints and tendons, the evidence is smaller still: a few trials, mostly in athletes or older adults, mostly industry-linked, at 5–10 g a day.

There is no authorised health claim for collagen itself, so we make no claims about skin, joints or tendons. Any claim on a collagen product comes from added vitamins such as vitamin C. As a protein source it is incomplete, so it is not a good choice for building muscle.

Typical dose: Studies mostly used 2.5–10 g a day; many capsule products give far less

Safety: Made from animal or fish sources, so not suitable for vegetarians or vegans. Check the source if you have a fish allergy or avoid beef or pork. Generally well tolerated.

Research we looked at:
Pu SY et al. (2023). Effects of oral collagen for skin anti-aging: a systematic review and meta-analysis. Nutrients 15(9):2080.
de Miranda RB, Weimer P, Rossi RC (2021). Effects of hydrolyzed collagen supplementation on skin aging: a systematic review and meta-analysis. Int J Dermatol 60(12):1449–1461.
Khatri M et al. (2021). The effects of collagen peptide supplementation on body composition, collagen synthesis, and recovery from joint injury and exercise: a systematic review. Amino Acids 53:1493–1506.

Ingredients & nutrition

Ingredients: Fortibone bioactive collagen peptides (bovine), rose hip fruit extract (20:1, standardised to at least 70% vitamin C).

Per serving: about 5.1 g of collagen peptides. The amount of vitamin C per serving is not confirmed.

Pack: 153 g tub (about 30 servings) or a single 5.1 g sachet.

Dietary: from cows; not suitable for vegetarians or vegans. No allergens declared on the retailer listing we found.

The retailer listing we found gave 2.3 g protein per scoop, which does not match a 5.1 g serving; check the pack.

Always check the pack you receive, as manufacturers sometimes update recipes.

How to use

Stir 1 serving into 200 ml of water or another drink, or into food, once a day. Do not exceed the stated daily dose.

Joint products are not a treatment for any condition. If you have ongoing joint pain, stiffness or swelling, see your GP or a physiotherapist.

Price per dose & how it compares

Product	Size	Price	Per daily dose
This product	153 grams	£19.99	£0.66
This product	5.1 grams (1 serving)	£0.99	£0.99
Nutrend Flexit Drink		from £13.99	£0.70
Olimp Nutrition Flex Xplode		from £27.99	£1.00
Dorian Yates Collagen Complex – Grape 300g		from £25.00	£1.25

Cost per daily dose lets you compare packs of different sizes fairly.Worked out from our current prices.

Food supplements should not replace a varied, balanced diet and healthy lifestyle. General information, not medical advice. Speak to your GP or pharmacist first if you are pregnant or breastfeeding, have a medical condition or take medication.