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Nordic Naturals Kids Probiotic Gummies
A berry-flavoured gummy for children, with 1.5 billion live cultures per serving.
What it is
- 1.5 billion live cultures per serving
- Bacillus coagulans, a spore-forming culture
- Fibre alongside the cultures
- Merry berry punch flavour
- No artificial colours, flavours, sweeteners or preservatives
How to use
Take as directed on the pack. Chew thoroughly before swallowing.
Good to know
- Formulated for children aged 2 and over
- No refrigeration needed
A food supplement, not a substitute for a varied diet and healthy lifestyle. Do not exceed the stated dose. Keep out of reach of children.
At a glance
£0.56
per daily dose
Insufficient
evidence for spore-forming cultures (bacillus)
Our honest take
A berry gummy for children aged 3 and over: two gummies give 1.5 billion Bacillus coagulans spores plus 2 g of soluble tapioca fibre. Spore-forming cultures survive in a gummy, which is the point of this format, but there are no authorised claims and very little evidence that healthy children need live cultures. Two gummies also contain 4 g of added sugar, so treat it as a sweet and brush teeth afterwards.
- You want a chewable option for a child over 3 who will not swallow capsules
- You prefer a product without artificial colours, flavours or sweeteners
- You want the fibre and the culture in one gummy
- Your child is under 3, has a weakened immune system or a medical condition, unless your GP agrees
- You are trying to cut down your child's added sugar (4 g per serving)
- You expect a noticeable effect in an otherwise healthy child
The science
Spore-forming cultures (Bacillus)· evidence: Insufficient
Bacillus coagulans (now also called Heyndrickxia or Weizmannia coagulans, sold as LactoSpore and other brands) and Bacillus subtilis form hard spores. That makes them stable in gummies, powders and capsules without refrigeration, which is their main practical advantage.
Human studies on these strains are few, mostly small and often funded by ingredient makers, with mixed results. There are no authorised health claims, so we make no claims about what they do.
Typical dose: Products typically provide 1 to 3 billion spores a day.
Safety: Generally well tolerated. Speak to your doctor first if you have a weakened immune system or are seriously ill.
Research we looked at:
Cutting SM (2011). Bacillus probiotics. Food Microbiology 28(2):214-220.
NCCIH. Probiotics: what you need to know. National Institutes of Health.
Soluble fibre (resistant dextrin, guar fibre, XOS)· evidence: Limited
Resistant dextrin (Fibersol-2), partially hydrolysed guar gum (Sunfiber) and xylo-oligosaccharides (XOS) are soluble fibres that dissolve without much taste or thickening, so they are easy to add to drinks. They count towards your daily fibre.
Studies on each are mostly small and funded by ingredient makers, with mixed results. There are no authorised health claims for these specific fibres, so we make no claims about what they do beyond adding fibre to your diet.
Most UK adults eat about 20 g of fibre a day against a target of 30 g. Oats, beans, lentils, vegetables, fruit and wholegrains are the cheapest way to close that gap.
Typical dose: Typically 3 to 10 g a day; start low and build up.
Safety: Can cause wind and bloating at first. Drink plenty of fluid. Fibre can slow the absorption of some medicines, so take medicines at a different time of day and check with your pharmacist.
Research we looked at:
SACN (2015). Carbohydrates and Health. Scientific Advisory Committee on Nutrition.
NHS. How to get more fibre into your diet. nhs.uk (Live Well).
GB Nutrition and Health Claims Register (Department of Health and Social Care).
Ingredients & nutrition
Always check the pack you receive, as manufacturers sometimes update recipes.
How to use
Price per dose & how it compares
| Product | Size | Price | Per daily dose |
|---|---|---|---|
| This product | 60 gummies | £16.99 | £0.56 |
| Himalaya Healthy Gut Gummies | from £9.99 | – | |
| Cytoplan Vegan Biotic | from £33.95 | – |
Cost per daily dose lets you compare packs of different sizes fairly.Worked out from our current prices.
Food supplements should not replace a varied, balanced diet and healthy lifestyle. General information, not medical advice. Speak to your GP or pharmacist first if you are pregnant or breastfeeding, have a medical condition or take medication.
A berry-flavoured gummy for children, with 1.5 billion live cultures per serving.
What it is
- 1.5 billion live cultures per serving
- Bacillus coagulans, a spore-forming culture
- Fibre alongside the cultures
- Merry berry punch flavour
- No artificial colours, flavours, sweeteners or preservatives
How to use
Take as directed on the pack. Chew thoroughly before swallowing.
Good to know
- Formulated for children aged 2 and over
- No refrigeration needed
A food supplement, not a substitute for a varied diet and healthy lifestyle. Do not exceed the stated dose. Keep out of reach of children.
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