Himalaya Healthy Gut Gummies

Himalaya Healthy Gut Gummies

Brands: Himalaya
Regular price£9.99

Himalaya put Bacillus subtilis into a strawberry gummy instead of a capsule.

What it is

  • Bacillus subtilis, a spore-forming culture that stays stable through manufacturing and storage
  • Fruit pectin base, so no gelatin
  • Natural strawberry flavour
  • No artificial additives

How to use

Take as directed on the pack. Chew thoroughly before swallowing.

Good to know

  • Suitable for vegetarians
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SKU: 8901138010287

At a glance

Insufficient

evidence for spore-forming cultures (bacillus)

Our honest take

A strawberry pectin gummy containing Bacillus subtilis, a spore-forming culture that stays stable in a gummy without refrigeration. Human evidence for this strain is thin and there are no authorised claims, so treat it as an easy-to-take extra rather than something you need. It is one of the cheapest ways into live cultures, but gummies contain sugar, and capsules from NOW or Jarrow give named, coded strains for similar money.

  • You dislike swallowing capsules
  • You want a gelatin-free, vegetarian gummy
  • You want a low-cost way to try a live culture
  • You have a weakened immune system or are seriously ill, unless your doctor agrees
  • You are cutting down on sugar
  • You want strains identified by strain code
The science

Spore-forming cultures (Bacillus)· evidence: Insufficient

Bacillus coagulans (now also called Heyndrickxia or Weizmannia coagulans, sold as LactoSpore and other brands) and Bacillus subtilis form hard spores. That makes them stable in gummies, powders and capsules without refrigeration, which is their main practical advantage.

Human studies on these strains are few, mostly small and often funded by ingredient makers, with mixed results. There are no authorised health claims, so we make no claims about what they do.

Typical dose: Products typically provide 1 to 3 billion spores a day.

Safety: Generally well tolerated. Speak to your doctor first if you have a weakened immune system or are seriously ill.

Research we looked at:
Cutting SM (2011). Bacillus probiotics. Food Microbiology 28(2):214-220.
NCCIH. Probiotics: what you need to know. National Institutes of Health.

Ingredients & nutrition

Ingredients: Gummy base with fruit pectin, natural strawberry flavour and Bacillus subtilis. Check the pack for the full ingredient list, sugar content and count per gummy.

Pack: 60 gummies. We could not verify the UK label's count per gummy or daily serving, so check the pack.

Allergens and diet: Pectin-based, gelatin free. Suitable for vegetarians.

Always check the pack you receive, as manufacturers sometimes update recipes.

How to use

Chew thoroughly, as directed on the pack. Keep out of reach of children, as gummies look like sweets. Do not exceed the stated daily dose.

Himalaya put Bacillus subtilis into a strawberry gummy instead of a capsule.

What it is

  • Bacillus subtilis, a spore-forming culture that stays stable through manufacturing and storage
  • Fruit pectin base, so no gelatin
  • Natural strawberry flavour
  • No artificial additives

How to use

Take as directed on the pack. Chew thoroughly before swallowing.

Good to know

  • Suitable for vegetarians

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