Flavour
Bloom Greens & Superfoods Powder – 180g (30 Servings)
Bring a scoop of greens to your daily routine with Bloom Greens & Superfoods. This 180g powder combines fruits, vegetables and greens, including spinach, spirulina and chlorella, with fibre, calcium and digestive enzymes.
- 180g tub with 30 servings.
- Four options: Berry, Mango, Original and Strawberry Kiwi.
- Convenient powder format to mix into a drink.
How to use
Mix the serving directed on your pack with 300ml of water. Always follow the label instructions.
Ingredients and allergy advice
Ingredients vary by flavour. Check the selected product's packaging for the full ingredient list before use. May contain milk, soya and egg.
Food supplements should complement a varied, balanced diet and healthy lifestyle. Do not exceed the recommended daily intake. Keep out of reach of children.
At a glance
£0.83
per daily dose
Insufficient
evidence for greens and superfood powder blends
Our honest take
A flavoured greens powder with fruit, vegetable and green powders including spinach, spirulina and chlorella, plus fibre, calcium and digestive enzymes; 30 scoops a tub, about 83p each. It is an easy drink, but the amount of each green in a scoop is small, it does not replace fruit and vegetables, and the blend itself has no authorised claims. Treat it as a convenience, not a nutritional shortcut.
- You like a flavoured daily drink and already eat reasonably well
- You want something easy to take while travelling
- You take warfarin (greens can be high in vitamin K), unless your GP agrees
- You are allergic to milk, soya or egg (may contain traces)
- You are hoping it will replace your 5 A Day
The science
Greens and superfood powder blends· evidence: Insufficient
Greens powders combine dried vegetables, grasses, algae such as spirulina and chlorella, fruit powders, fibre and sometimes enzymes or cultures. Each ingredient is usually present in small amounts, often inside a blend that does not show individual doses.
There is no good evidence that greens powders do what eating fruit and vegetables does, and they do not count as a portion of your 5 A Day in the same way. There are no authorised claims for the blends themselves; any claim on a specific product comes from added vitamins or minerals at a high enough dose.
Typical dose: One scoop a day, usually 5 to 10 g.
Safety: Some contain vitamin K-rich greens, so speak to your GP first if you take warfarin. Check for added caffeine, sweeteners and allergens. Algae ingredients should be tested for contaminants. Not a replacement for fruit and vegetables.
Research we looked at:
NHS. 5 A Day: what counts? nhs.uk (Live Well).
Public Health England (2016). The Eatwell Guide.
Spirulina· evidence: Insufficient
Spirulina is a dried blue-green microalga. It contains protein, some vitamins, minerals and pigments, but at the few grams a day people take, it contributes only small amounts of these.
Studies on health effects are mostly small and mixed. There are no authorised health claims for spirulina itself, so we make no claims about what it does. Its vitamin B12 is largely in a form the body cannot use, so it is not a reliable B12 source for vegans.
Typical dose: Typically 1 to 5 g a day.
Safety: Choose products tested for contaminants: blue-green algae can be contaminated with toxins (microcystins) and heavy metals. Avoid if you have phenylketonuria (PKU), an autoimmune condition or take immune-suppressing medicines. Not recommended in pregnancy, breastfeeding or for children without advice.
Research we looked at:
Marles RJ et al. (2011). United States Pharmacopeia safety evaluation of spirulina. Critical Reviews in Food Science and Nutrition 51(7):593-604.
NCCIH. Blue-green algae. National Institutes of Health.
Ingredients & nutrition
Always check the pack you receive, as manufacturers sometimes update recipes.
How to use
Price per dose & how it compares
| Product | Size | Price | Per daily dose |
|---|---|---|---|
| This product | Berry | £24.99 | £0.83 |
| This product | Mango | £24.99 | £0.83 |
| This product | Original | £24.99 | £0.83 |
| This product | Strawberry Kiwi | £24.99 | £0.83 |
| NOW Foods Spirulina | from £5.99 | – |
Cost per daily dose lets you compare packs of different sizes fairly.Worked out from our current prices.
Food supplements should not replace a varied, balanced diet and healthy lifestyle. General information, not medical advice. Speak to your GP or pharmacist first if you are pregnant or breastfeeding, have a medical condition or take medication.
Bring a scoop of greens to your daily routine with Bloom Greens & Superfoods. This 180g powder combines fruits, vegetables and greens, including spinach, spirulina and chlorella, with fibre, calcium and digestive enzymes.
- 180g tub with 30 servings.
- Four options: Berry, Mango, Original and Strawberry Kiwi.
- Convenient powder format to mix into a drink.
How to use
Mix the serving directed on your pack with 300ml of water. Always follow the label instructions.
Ingredients and allergy advice
Ingredients vary by flavour. Check the selected product's packaging for the full ingredient list before use. May contain milk, soya and egg.
Food supplements should complement a varied, balanced diet and healthy lifestyle. Do not exceed the recommended daily intake. Keep out of reach of children.
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