Size
Flavour
Rule One Source7 Protein
Source7 draws its protein from seven sources rather than one — a multi-source blend built to cover fast and slow release from the same scoop.
Seven sources, one shake
Different protein sources digest at different rates and bring slightly different amino acid profiles. Blending seven of them means you're not choosing between a fast post-workout protein and a slow one for the rest of the day — this covers both, which is why multi-source blends suit people who want a single tub to do everything.
Why lifters choose it
- Seven protein sources in one blend
- Mixed release rates — works post-training and between meals
- Eleven flavours including Pumpkin Spice and Chocolate Peanut Butter Gelato
- Two tub sizes plus single-serving sachets
How to use it
Mix one serving with water or milk after training, or anywhere your day runs short. The sachets are the cheap way to find a flavour you'll finish a tub of.
Sizes and flavours
800–913g and 1790–2280g tubs, plus single-serving sachets. Flavours include Banana Creme, Birthday Cake, Chocolate Gelato, Chocolate Peanut Butter Gelato, Cookies & Creme, Milk Chocolate, Pistachio Ice Cream, Pumpkin Spice, Salted Caramel, Strawberries & Creme, Vanilla Gelato and Vanilla Ice Cream.
Food supplement. Do not exceed the recommended daily dose. Not a substitute for a varied, balanced diet and healthy lifestyle. Keep out of reach of young children.
Source7 draws its protein from seven sources rather than one — a multi-source blend built to cover fast and slow release from the same scoop.
Seven sources, one shake
Different protein sources digest at different rates and bring slightly different amino acid profiles. Blending seven of them means you're not choosing between a fast post-workout protein and a slow one for the rest of the day — this covers both, which is why multi-source blends suit people who want a single tub to do everything.
Why lifters choose it
- Seven protein sources in one blend
- Mixed release rates — works post-training and between meals
- Eleven flavours including Pumpkin Spice and Chocolate Peanut Butter Gelato
- Two tub sizes plus single-serving sachets
How to use it
Mix one serving with water or milk after training, or anywhere your day runs short. The sachets are the cheap way to find a flavour you'll finish a tub of.
Sizes and flavours
800–913g and 1790–2280g tubs, plus single-serving sachets. Flavours include Banana Creme, Birthday Cake, Chocolate Gelato, Chocolate Peanut Butter Gelato, Cookies & Creme, Milk Chocolate, Pistachio Ice Cream, Pumpkin Spice, Salted Caramel, Strawberries & Creme, Vanilla Gelato and Vanilla Ice Cream.
Food supplement. Do not exceed the recommended daily dose. Not a substitute for a varied, balanced diet and healthy lifestyle. Keep out of reach of young children.
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