Rule One Clear Whey Isolate

Rule One Clear Whey Isolate drinks more like a sports beverage than a protein shake — crystal-clear, crisp and genuinely easy to get through.

Built for when a heavy shake won't do

Packed with whey protein isolate and enhanced with electrolytes, this is a light, refreshing alternative to thick dessert-style proteins. If you train in the evening and a creamy shake sits on your stomach, or you just want something you'd happily drink over ice, this is the format that solves it.

Why lifters choose it

• Whey protein isolate — clear-mixing, not creamy
• Added electrolytes
• Crisp fruit flavours rather than milk-based ones
• Protein contributes to the growth and maintenance of muscle mass

How to use it

Shake one serving with cold water — never milk, which defeats the point. Best served chilled or over ice, straight after training.

Size and flavours

689g tubs in Blue Raspberry, Cherry Limeade and Peach Mango.

Food supplement. Do not exceed the recommended daily dose. Not a substitute for a varied, balanced diet and healthy lifestyle. Keep out of reach of young children.