Raw Nutrition Hydration

Raw Nutrition Hydration gives you the electrolytes you lose through sweat, in a powder you can mix into a bottle.

Why people take it

• Replaces sodium, potassium and magnesium lost through sweat
• Magnesium contributes to electrolyte balance and normal muscle function
• Easier to keep drinking through a long session than plain water

How to use

Mix with water as directed on the pack — typically around training or on hot days.

Good to know

• Format: powder
• Caffeine free

A food supplement, not a substitute for a varied diet and healthy lifestyle. Do not exceed the stated dose. Keep out of reach of children.