Dorian Yates DY LIFE Pumpkin Oil

Dorian Yates DY LIFE Pumpkin Oil

Brands: Dorian Yates
Regular price£10.99

Dorian Yates' take on a cold-pressed seed oil in softgel form, in a softgels format that is easy to keep to day after day.

How to use

Take as directed on the pack, ideally with food and at the same time each day.

Good to know

  • Format: softgels
  • Caffeine free
Quantity
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SKU: 5056886200923

At a glance

Limited

evidence for pumpkin seed oil

Our honest take

Pumpkin seed oil softgels from the DY Life range. The oil is mostly omega-6 and omega-9 fats, which most people already get plenty of from food. Studies on pumpkin seed for men's urinary comfort are small and mixed, there are no authorised health claims, and we make no claims about the prostate or any condition. We could not verify the oil per softgel, so check the pack.

  • You have chosen pumpkin seed oil for yourself and understand the evidence is limited
  • You have new or changing urinary symptoms: see your GP rather than self-treating
  • You are looking for omega-3: pumpkin seed oil contains very little
  • You are pregnant or take regular medicines, without checking with your pharmacist
The science

Pumpkin seed oil· evidence: Limited

Pumpkin seed oil is pressed from pumpkin seeds and is mostly omega-6 (linoleic acid) and omega-9 fats, with some vitamin E and plant sterols.

Pumpkin seed has a traditional use for men's urinary comfort, and studies have looked at it in older men, with mixed and modest results. Evidence for other uses is very limited. There are no authorised health claims for pumpkin seed oil, and we make no claims about any prostate or urinary condition.

Most people already get plenty of omega-6 from food. Any new or changing urinary symptoms should be checked by a GP.

Typical dose: Products usually give 500 to 2,000 mg of oil a day.

Safety: Generally well tolerated. New or worsening urinary symptoms in men need a GP check, not self-treatment.

Research we looked at:
Vahlensieck W, Theurer C, Pfitzer E, et al. Effects of pumpkin seed in men with lower urinary tract symptoms due to benign prostatic hyperplasia in the one-year, randomized, placebo-controlled GRANU study. Urol Int 2015;94(3):286-295.
European Medicines Agency, HMPC. Community herbal monograph on Cucurbita pepo L., semen. EMA/HMPC/136024/2010.

Ingredients & nutrition

Main ingredient: pumpkin seed oil, in softgels.

Pack: 60 softgels. The oil per softgel, the daily dose and the softgel material could not be verified here: please check the pack.

Always check the pack you receive, as manufacturers sometimes update recipes.

How to use

Take as directed on the pack, with a meal. Do not exceed the stated daily dose.

Price per dose & how it compares
ProductSizePricePer daily dose
OstroVit Evening Primrose Oilfrom £7.39–
Osavi Primrose Oil with Vitamin A & Efrom £9.99–

Cost per daily dose lets you compare packs of different sizes fairly.Worked out from our current prices.

Dorian Yates' take on a cold-pressed seed oil in softgel form, in a softgels format that is easy to keep to day after day.

How to use

Take as directed on the pack, ideally with food and at the same time each day.

Good to know

  • Format: softgels
  • Caffeine free

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