Applied Nutrition Endurance Hydration Electrolyte Effervescent Tablets

Drop a tablet into a bottle of water and you have an electrolyte drink — no scoop, no mess, and small enough to keep in a kit bag, a jersey pocket or a desk drawer.

Dehydration costs you performance long before you feel thirsty. These tablets replace the sodium, potassium, magnesium and calcium lost through sweat, which is what keeps muscle function, concentration and endurance holding up through a long session or a hot day.

Useful well beyond the gym: long rides and runs, team sports, hot-weather work, travel days, and the morning after a heavy night. One tablet in 500ml of water, before, during or after activity.

Six tubes of 20 tablets — 120 servings — in Berry, Lemon & Lime, Orange, Pink Grapefruit and Vimto.