Allnutrition Vit D3 4000 Drops
Allnutrition Vit D3 4000 Drops
Allnutrition Vit D3 4000 Drops
Allnutrition Vit D3 4000 Drops
Allnutrition Vit D3 4000 Drops
Allnutrition Vit D3 4000 Drops

Allnutrition Vit D3 4000 Drops

Brands: Allnutrition
Regular price£3.99

Allnutrition Vit D3 4000 Drops keeps it simple: a daily dose of vitamin D, in a liquid format, 30 ml per pack.

Why people take it

  • Vitamin D contributes to the normal function of the immune system
  • Vitamin D contributes to the maintenance of normal bones and teeth
  • Vitamin D contributes to normal muscle function
  • Vitamin D contributes to normal absorption and utilisation of calcium and phosphorus

How to use

Take as directed on the pack, ideally with food and at the same time each day.

Good to know

  • Format: liquid
  • Caffeine free
Quantity
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SKU: 5902837742656
Categories : Allnutrition

At a glance

Strong

evidence for vitamin d3

Our honest take

A liquid vitamin D3 sold as a 4,000 IU (100 µg) product, which is the most the NHS says adults should take a day without medical advice. Most people only need 10 to 25 µg in autumn and winter, so this is a high dose for everyday use. It is very cheap, but unless a health professional has recommended a high dose, a lower-strength product is the safer everyday choice.

  • You have been advised to take a high daily dose of vitamin D
  • You prefer drops to tablets or capsules
  • You take any other vitamin D product: this alone can reach the 100 µg daily limit
  • You have kidney disease, sarcoidosis or high calcium levels: ask your GP first
  • You are buying for a child or for pregnancy: choose a lower dose made for that purpose
The science

Vitamin D3· evidence: Strong

Vitamin D3 (cholecalciferol) is the form the skin makes from sunlight. In the UK there is not enough strong sunlight from about October to March, so many people have low levels over winter. Good-quality trials show supplements reliably raise blood levels and correct deficiency, and that matters for bone health in people who are low.

The NHS advises everyone to consider 10 µg (400 IU) a day in autumn and winter, and all year round for people who get little sun, cover their skin, have darker skin or live in care homes. For people who already have adequate levels, large trials have not shown that extra vitamin D prevents falls, fractures or other illness.

In short: a modest daily dose is sensible and cheap insurance for most UK adults in winter. Very high doses are not better and should only be taken on medical advice.

Authorised health claim
Vitamin D contributes to the normal function of the immune system. Vitamin D contributes to the maintenance of normal bones. Vitamin D contributes to the maintenance of normal muscle function. Vitamin D contributes to the maintenance of normal teeth. Vitamin D contributes to normal absorption/utilisation of calcium and phosphorus. (Applies where a daily dose gives at least 15% of the NRV, i.e. 0.75 µg.)

Typical dose: 10 µg (400 IU) a day is the NHS advice for adults and children over 1. Doses of 25 µg (1,000 IU) to 50 µg (2,000 IU) are common and safe for adults. Babies under 1 need 8.5 to 10 µg a day unless they have more than 500 ml of formula.

Safety: Do not take more than 100 µg (4,000 IU) a day without medical advice (FSA/NHS); children aged 1 to 10 should not have more than 50 µg, and babies under 1 no more than 25 µg. Long-term very high intake can raise blood calcium, which can damage the kidneys and heart. People with kidney disease, sarcoidosis or high calcium levels should speak to their GP first.

Research we looked at:
NHS. Vitamin D. nhs.uk/conditions/vitamins-and-minerals/vitamin-d
Scientific Advisory Committee on Nutrition (SACN). Vitamin D and Health. 2016.
EFSA NDA Panel. Scientific opinion on the tolerable upper intake level for vitamin D. EFSA Journal 2023;21(8):8145.
Bolland MJ, Grey A, Avenell A. Effects of vitamin D supplementation on musculoskeletal health: a systematic review, meta-analysis, and trial sequential analysis. Lancet Diabetes Endocrinol 2018;6(11):847-858.

Ingredients & nutrition

Main active: vitamin D3 (cholecalciferol) in an oil base. Check the pack for the full ingredient list, drop size and number of doses per bottle, which we could not verify.

Strength: sold as 4,000 IU (100 µg, 2,000% NRV) vitamin D3 per daily dose. 30 ml bottle.

Always check the pack you receive, as manufacturers sometimes update recipes.

How to use

Shake well and take the daily dose shown on the pack with a meal. Do not exceed the stated daily dose. Do not combine with other vitamin D supplements, as this product alone reaches the 100 µg daily limit.

Price per dose & how it compares
ProductSizePricePer daily dose
BetterYou D1000 Daily Vitamin D Oral Sprayfrom £9.39–
Allnutrition Vit D3 2000from £1.99£0.02
OstroVit Vitamin D3 2000 IUfrom £1.99–

Cost per daily dose lets you compare packs of different sizes fairly.Worked out from our current prices.

Allnutrition Vit D3 4000 Drops keeps it simple: a daily dose of vitamin D, in a liquid format, 30 ml per pack.

Why people take it

  • Vitamin D contributes to the normal function of the immune system
  • Vitamin D contributes to the maintenance of normal bones and teeth
  • Vitamin D contributes to normal muscle function
  • Vitamin D contributes to normal absorption and utilisation of calcium and phosphorus

How to use

Take as directed on the pack, ideally with food and at the same time each day.

Good to know

  • Format: liquid
  • Caffeine free

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