{"product_id":"raw-nutrition-creatine-monohydrate","title":"Raw Nutrition Creatine Monohydrate","description":"\u003cp\u003eCreatine monohydrate from Raw Nutrition — 150 grams \/ 201 - 213 grams per pack.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eWhy people take it\u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e\u003cli\u003eCreatine increases physical performance in successive bursts of short-term, high-intensity exercise (with a daily intake of 3 g)\u003c\/li\u003e\u003c\/ul\u003e\u003cp\u003e\u003cstrong\u003eWhat it is\u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e\u003cli\u003eCreatine monohydrate — the form used in the overwhelming majority of published research\u003c\/li\u003e\u003c\/ul\u003e\u003cp\u003e\u003cstrong\u003eHow to use\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eTake as directed on the pack. Most people use 3–5 g a day, every day, with or without food.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eGood to know\u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eChoose from 2 sizes: 150 grams \/ 201 - 213 grams\u003c\/li\u003e\n\u003cli\u003e3 flavours: Blue Raspberry, Cherry Limeade, Fruit Punch (plus unflavoured)\u003c\/li\u003e\n\u003cli\u003eFormat: powder\u003c\/li\u003e\n\u003cli\u003eCaffeine free\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp class=\"legal\"\u003eA food supplement, not a substitute for a varied diet and healthy lifestyle. Do not exceed the stated dose. Keep out of reach of children.\u003c\/p\u003e","brand":"Raw Nutrition","offers":[{"title":"150 grams \/ Unflavoured","offer_id":58303390318923,"sku":"860007286957","price":11.59,"currency_code":"GBP","in_stock":true},{"title":"201 - 213 grams \/ Blue Raspberry","offer_id":58303390351691,"sku":"810193920364","price":13.69,"currency_code":"GBP","in_stock":true},{"title":"201 - 213 grams \/ Cherry Limeade","offer_id":58303390384459,"sku":"810193920371","price":13.69,"currency_code":"GBP","in_stock":true},{"title":"201 - 213 grams \/ Fruit Punch","offer_id":58303390417227,"sku":"810193920388","price":13.69,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1077\/4937\/6331\/files\/image_2025-09-22_68d13a323169f.jpg?v=1788090240","url":"https:\/\/supplementhq.co.uk\/products\/raw-nutrition-creatine-monohydrate","provider":"SupplementHQ","version":"1.0","type":"link"}