{"product_id":"raw-nutrition-cbum-essential-creatine-monohydrate","title":"Raw Nutrition CBUM Essential Creatine Monohydrate","description":"\u003cp\u003eCreatine monohydrate is the most researched sports supplement there is, and this is exactly that — unflavoured monohydrate with nothing else added, from Chris Bumstead's Raw Nutrition line.\u003c\/p\u003e\n\u003cp\u003eIt supports strength, power output and training volume, and it works cumulatively: take 3–5g every day and the effect builds over a few weeks. There is no need to load, and no need to cycle off.\u003c\/p\u003e\n\u003ch3\u003eWhy choose it\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003ePure creatine monohydrate — no fillers or additives\u003c\/li\u003e\n\u003cli\u003eThe most researched supplement in sports nutrition\u003c\/li\u003e\n\u003cli\u003eSupports strength, power and training volume\u003c\/li\u003e\n\u003cli\u003eUnflavoured, so it mixes into anything\u003c\/li\u003e\n\u003cli\u003e250g and 510g tubs\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eHow to use\u003c\/h3\u003e\n\u003cp\u003eTake 3–5g daily, mixed into water, juice or a shake. Timing does not matter — consistency does. No loading phase is required.\u003c\/p\u003e","brand":"Raw Nutrition","offers":[{"title":"250g","offer_id":58284763545931,"sku":"850057175349","price":12.79,"currency_code":"GBP","in_stock":true},{"title":"510g","offer_id":58284763578699,"sku":"850049150675","price":26.29,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1077\/4937\/6331\/files\/image_2025-01-30_679b7c17bbe42.jpg?v=1787914357","url":"https:\/\/supplementhq.co.uk\/products\/raw-nutrition-cbum-essential-creatine-monohydrate","provider":"SupplementHQ","version":"1.0","type":"link"}