{"product_id":"applied-nutrition-creatine-hydration","title":"Applied Nutrition Creatine + Hydration","description":"\u003cp\u003eCreatine from Applied Nutrition — 330 - 360 grams per pack.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eWhy people take it\u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e\u003cli\u003eCreatine increases physical performance in successive bursts of short-term, high-intensity exercise (with a daily intake of 3 g)\u003c\/li\u003e\u003c\/ul\u003e\u003cp\u003e\u003cstrong\u003eWhat it is\u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eCreatine alongside other actives rather than on its own\u003c\/li\u003e\n\u003cli\u003eCheck the label for the full ingredient list and the creatine dose\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cstrong\u003eHow to use\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eTake as directed on the pack. Most people use 3–5 g a day, every day, with or without food.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eGood to know\u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e3 flavours: Berry Slush, Blue Raspberry, Citrus Burst (plus unflavoured)\u003c\/li\u003e\n\u003cli\u003eFormat: powder\u003c\/li\u003e\n\u003cli\u003eCaffeine free\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp class=\"legal\"\u003eA food supplement, not a substitute for a varied diet and healthy lifestyle. Do not exceed the stated dose. Keep out of reach of children.\u003c\/p\u003e","brand":"Applied Nutrition","offers":[{"title":"Unflavoured","offer_id":58303143903563,"sku":"5056555210314","price":19.89,"currency_code":"GBP","in_stock":true},{"title":"Berry Slush","offer_id":58303143936331,"sku":"5056555210307","price":19.29,"currency_code":"GBP","in_stock":true},{"title":"Blue Raspberry","offer_id":58303143969099,"sku":"5056555210239","price":19.29,"currency_code":"GBP","in_stock":true},{"title":"Citrus Burst","offer_id":58303144001867,"sku":"5056555210291","price":19.29,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1077\/4937\/6331\/files\/image_2025-07-10_686faf1213741.jpg?v=1788089605","url":"https:\/\/supplementhq.co.uk\/products\/applied-nutrition-creatine-hydration","provider":"SupplementHQ","version":"1.0","type":"link"}