{"title":"Testosterone Supplements","description":"\u003cp\u003eCompare products marketed for testosterone on what each daily dose actually contains, such as zinc, D-aspartic acid or herbal extracts, and the cost per day. No food supplement is authorised to raise testosterone, so we show you the one relevant authorised claim and when to see your GP instead.\u003c\/p\u003e\n\u003cp\u003e\u003ca href=\"\/collections\/hormone-vitality-support\"\u003eAll men's \u0026amp; women's health\u003c\/a\u003e · \u003ca href=\"\/collections\/mens-health\"\u003eMen's vitamins\u003c\/a\u003e · \u003ca href=\"\/collections\/zinc\"\u003eZinc\u003c\/a\u003e · \u003ca href=\"\/collections\/magnesium\"\u003eMagnesium\u003c\/a\u003e · \u003ca href=\"\/collections\/adaptogens\"\u003eAdaptogens\u003c\/a\u003e\u003c\/p\u003e\n\u003ch2\u003eDo testosterone boosters work?\u003c\/h2\u003e\n\u003cp\u003eNo food supplement sold in the UK is authorised to claim that it boosts or increases testosterone. People searching for \"testosterone boosters\" usually mean blends of vitamins, minerals, amino acids such as D-aspartic acid, and herbs; in this collection that includes a powdered formula, a D.A.A product, men's multivitamins with added maca or herbs, and a pre-workout.\u003c\/p\u003e\n\u003cp\u003eThe only authorised claim that mentions testosterone is about zinc: \u003ca href=\"https:\/\/www.legislation.gov.uk\/eur\/2012\/432\/annex\"\u003e\"Zinc contributes to the maintenance of normal testosterone levels in the blood\"\u003c\/a\u003e. It may only be used where a product is at least a source of zinc, and it's a claim about zinc, not about any \"testosterone booster\" formula or its other ingredients.\u003c\/p\u003e\n\u003ch2\u003eHow much zinc is in a testosterone supplement?\u003c\/h2\u003e\n\u003cp\u003eIt varies, so check the label. The \u003ca href=\"https:\/\/www.legislation.gov.uk\/eur\/2011\/1169\/annex\/XIII\"\u003eNRV for zinc is 10mg\u003c\/a\u003e, and the NHS says men aged 19 to 64 need about 9.5mg a day and should \u003ca href=\"https:\/\/www.nhs.uk\/conditions\/vitamins-and-minerals\/others\/\"\u003enot take more than 25mg of zinc supplements a day unless advised to by a doctor\u003c\/a\u003e, because high doses reduce copper absorption.\u003c\/p\u003e\n\u003cp\u003eIf you already take a multivitamin or a \u003ca href=\"\/collections\/zinc\"\u003ezinc supplement\u003c\/a\u003e, add up the zinc across everything you take.\u003c\/p\u003e\n\u003ch2\u003eWhat should you do if you think you have low testosterone?\u003c\/h2\u003e\n\u003cp\u003eSee your GP. The NHS says a GP can check your symptoms and that \u003ca href=\"https:\/\/www.nhs.uk\/conditions\/male-menopause\/\"\u003eblood tests are used to measure testosterone levels\u003c\/a\u003e; if a deficiency is confirmed, testosterone replacement may be offered as an injection or gel.\u003c\/p\u003e\n\u003cp\u003eThe NHS also says testosterone falls by about 1% a year from around 30 to 40, which is unlikely to cause problems on its own, and that lack of sleep, a poor diet, lack of exercise, drinking too much alcohol and smoking can cause many of the same symptoms. If you take medication, speak to your GP or pharmacist before taking any supplement.\u003c\/p\u003e\n\u003ch2\u003eDo these products contain caffeine?\u003c\/h2\u003e\n\u003cp\u003eSome do, particularly pre-workout formulas, so check the label for caffeine per serving. EFSA (the European Food Safety Authority) says single doses of up to 200mg and \u003ca href=\"https:\/\/www.efsa.europa.eu\/en\/topics\/topic\/caffeine\"\u003eup to 400mg a day for healthy adults\u003c\/a\u003e do not raise safety concerns, counting every source in your day.\u003c\/p\u003e\n\u003chr\u003e\n\u003cp\u003e\u003cem\u003eWe sell the products on this page. That's our commercial interest, and it's why we show the evidence alongside them. This page is \u003ca href=\"\/pages\/health-information-disclaimer\"\u003egeneral information for adults, not personalised medical advice\u003c\/a\u003e. Food supplements should not replace a varied, balanced diet.\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eWritten by \u003ca href=\"\/pages\/about-us\"\u003eAndy Arshad\u003c\/a\u003e, SupplementHQ. Last reviewed 11 October 2026.\u003c\/em\u003e\u003c\/p\u003e","products":[{"product_id":"scitec-nutrition-anabolic-iso-hydro","title":"Scitec Nutrition Anabolic Iso + Hydro","description":"\u003cp\u003eAnabolic Iso + Hydro is built on whey protein isolate and hydrolysate, with a \u003cstrong\u003eZMB6 complex\u003c\/strong\u003e layered on top — protein and mineral support in one tub.\u003c\/p\u003e\n\n\u003ch3\u003eMore than protein\u003c\/h3\u003e\n\u003cp\u003eThe protein side is straightforward: isolate and hydrolysate are the two most refined forms of whey, so the protein contributes to the growth and maintenance of muscle mass without carrying much else. The \u003cstrong\u003eZMB6 complex\u003c\/strong\u003e — zinc, magnesium and vitamin B6 — is the addition, contributing to the \u003cstrong\u003emaintenance of normal testosterone levels\u003c\/strong\u003e and to \u003cstrong\u003enormal hormonal activity\u003c\/strong\u003e.\u003c\/p\u003e\n\n\u003ch3\u003eWhy lifters choose it\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eWhey \u003cstrong\u003eisolate and hydrolysate\u003c\/strong\u003e base\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eZMB6 complex\u003c\/strong\u003e — zinc, magnesium and vitamin B6\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eGluten free\u003c\/strong\u003e, \u003cstrong\u003esugar free\u003c\/strong\u003e and \u003cstrong\u003epalm oil free\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003cli\u003eThree tub sizes plus a single-serving sachet\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eHow to use it\u003c\/h3\u003e\n\u003cp\u003eMix one serving with water or milk after training. The 27g sachet is the cheap way to test a flavour first.\u003c\/p\u003e\n\n\u003ch3\u003eSizes and flavours\u003c\/h3\u003e\n\u003cp\u003e920g in Chocolate, Cookies \u0026amp; Cream, Strawberry and Vanilla. 2000g in the same four. 2350g in Cookies \u0026amp; Cream and Strawberry. Single 27g sachet in Chocolate.\u003c\/p\u003e\n\n\u003cp\u003e\u003cem\u003eFood supplement. Do not exceed the recommended daily dose. Not a substitute for a varied, balanced diet and healthy lifestyle. Keep out of reach of young children.\u003c\/em\u003e\u003c\/p\u003e","brand":"Scitec Nutrition","offers":[{"title":"920g \/ Chocolate","offer_id":58279498481995,"sku":"5999100032453","price":49.99,"currency_code":"GBP","in_stock":true},{"title":"920g \/ Cookies \u0026 Cream","offer_id":58279498514763,"sku":"5999100032477","price":49.99,"currency_code":"GBP","in_stock":true},{"title":"920g \/ Strawberry","offer_id":58279498547531,"sku":"5999100032460","price":49.99,"currency_code":"GBP","in_stock":true},{"title":"920g \/ Vanilla","offer_id":58279498580299,"sku":"5999100032446","price":49.99,"currency_code":"GBP","in_stock":true},{"title":"2000g \/ Chocolate","offer_id":58279498613067,"sku":"5999100036857","price":99.99,"currency_code":"GBP","in_stock":true},{"title":"2000g \/ Cookies \u0026 Cream","offer_id":58279498645835,"sku":"5999100036871","price":99.99,"currency_code":"GBP","in_stock":true},{"title":"2000g \/ Strawberry","offer_id":58279498678603,"sku":"5999100036864","price":99.99,"currency_code":"GBP","in_stock":true},{"title":"2000g \/ Vanilla","offer_id":58279498711371,"sku":"5999100036840","price":99.99,"currency_code":"GBP","in_stock":true},{"title":"2350g \/ Cookies \u0026 Cream","offer_id":58279498744139,"sku":"5999100032439","price":89.99,"currency_code":"GBP","in_stock":true},{"title":"2350g \/ Strawberry","offer_id":58279498776907,"sku":"5999100032422","price":89.99,"currency_code":"GBP","in_stock":true},{"title":"27g (1 serving) \/ Chocolate","offer_id":58279498809675,"sku":"5999100032484","price":1.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1077\/4937\/6331\/files\/image_2023-07-03_64a29fe5d0103.jpg?v=1787865195"},{"product_id":"trec-nutrition-prozma-mens-formula","title":"Trec Nutrition Prozma+ Men's Formula","description":"\u003cp\u003eZinc, magnesium, vitamin B6 and D-aspartic acid — the classic ZMA combination with DAA added, taken at night rather than before training.\u003c\/p\u003e\u003cp\u003eZinc contributes to the maintenance of normal testosterone levels in the blood, magnesium supports normal muscle function and the reduction of tiredness, and vitamin B6 helps with normal protein metabolism. Hard training and heavy sweating both increase the demand for zinc and magnesium, which is why they show up so often in athletes' supplement stacks.\u003c\/p\u003e\u003cp\u003eTake it in the evening, away from calcium-rich food, and take it consistently — this works on status over weeks rather than on the night.\u003c\/p\u003e\u003cp\u003e90 capsules.\u003c\/p\u003e","brand":"Trec Nutrition","offers":[{"title":"90 caps","offer_id":58290613748043,"sku":"5902114018702","price":17.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1077\/4937\/6331\/files\/image_2021-09-20_6148c7a3b9c0b.jpg?v=1787946572"},{"product_id":"allnutrition-mens-support-extreme","title":"Allnutrition Men's Support Extreme","description":"\u003cp\u003eAllnutrition Men's Support Extreme gives you a men's daily support formula in a caps format you can take with your first meal of the day.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eHow to use\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eTake as directed on the pack, ideally with food and at the same time each day.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eGood to know\u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eFormat: caps\u003c\/li\u003e\n\u003cli\u003eCaffeine free\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp class=\"legal\"\u003eA food supplement, not a substitute for a varied diet and healthy lifestyle. Do not exceed the stated dose. Keep out of reach of children.\u003c\/p\u003e","brand":"Allnutrition","offers":[{"title":"120 caps","offer_id":58298980827467,"sku":"5902837757476","price":12.62,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1077\/4937\/6331\/files\/image_2026-06-10_6a2909488707f.jpg?v=1788020737"},{"product_id":"essensey-multivit-for-him-maca-root","title":"Essensey Multivit for Him + Maca Root","description":"\u003cp\u003eA broad daily multivitamin and mineral base from Essensey — 90 caps per pack, no fuss.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eWhy people take it\u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eCovers the everyday vitamins and minerals that are easiest to fall short on\u003c\/li\u003e\n\u003cli\u003eSupports normal energy-yielding metabolism and the normal function of the immune system\u003c\/li\u003e\n\u003cli\u003eOne daily serving instead of several separate bottles\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cstrong\u003eHow to use\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eTake as directed on the pack, ideally with food and at the same time each day.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eGood to know\u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eFormat: caps\u003c\/li\u003e\n\u003cli\u003eCaffeine free\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp class=\"legal\"\u003eA food supplement, not a substitute for a varied diet and healthy lifestyle. Do not exceed the stated dose. Keep out of reach of children.\u003c\/p\u003e","brand":"Essensey","offers":[{"title":"90 caps","offer_id":58300289974603,"sku":"5902114047627","price":8.39,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1077\/4937\/6331\/files\/image_2024-06-17_666ff8a43c4af.jpg?v=1788034545"},{"product_id":"ostrovit-d-a-a-3000","title":"OstroVit D.A.A 3000","description":"\u003cp\u003eOstroVit D.A.A 3000 keeps it simple: a men's support formula, 90 caps per pack.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eHow to use\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eTake as directed on the pack.\u003c\/p\u003e\u003cp\u003eIntended for adult men. Not for use by anyone under 18, or by women who are pregnant or breastfeeding.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eGood to know\u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eFormat: caps\u003c\/li\u003e\n\u003cli\u003eCaffeine free\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp class=\"legal\"\u003eA food supplement, not a substitute for a varied diet and healthy lifestyle. Do not exceed the stated dose. Keep out of reach of children.\u003c\/p\u003e","brand":"OstroVit","offers":[{"title":"90 caps","offer_id":58301617733963,"sku":"5903933913223","price":6.49,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1077\/4937\/6331\/files\/image_2025-11-12_69145e912790b.jpg?v=1788046434"},{"product_id":"dorian-yates-testoboost-grape-270g","title":"Dorian Yates Testoboost – Grape 270g","description":"\u003cp\u003eDorian Yates Testoboost is a grape-flavoured powder combining botanical extracts with zinc, vitamin B6, niacin, beta-alanine and caffeine. Each 270g tub provides 30 servings of 9g.\u003c\/p\u003e\u003ch3\u003eProduct details\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003eFlavour: Grape\u003c\/li\u003e\n\u003cli\u003eFormat: Powder with sugars and sweetener\u003c\/li\u003e\n\u003cli\u003eContains tribulus, maca, Siberian ginseng and wild yam\u003c\/li\u003e\n\u003cli\u003e40mg caffeine per serving\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eHow to use\u003c\/h3\u003e\u003cp\u003eMix 9g with 250ml cold water and take between meals, following the directions on the pack. Do not exceed the recommended daily dose.\u003c\/p\u003e\u003ch3\u003eIngredients\u003c\/h3\u003e\u003cp\u003eCarbohydrate matrix (dextrose, maltodextrin, fructose), anti-caking agents (silicon dioxide, calcium salts of orthophosphoric acid), citric acid, Tribulus terrestris fruit extract, beta-alanine, Citrus aurantium fruit powder, maca root powder, D-aspartic acid, Siberian ginseng root extract, wild yam tuber extract, flavouring, zinc citrate, caffeine anhydrous, alfalfa grass powder, sweetener (sucralose), nicotinamide, colours (Ponceau 4R, indigo carmine), pyridoxine hydrochloride.\u003c\/p\u003e\u003ch3\u003eAllergens and important information\u003c\/h3\u003e\u003cp\u003eProduced in a facility handling milk, soya, eggs and nuts. Contains caffeine (40mg per serving); not recommended for children, pregnant women or people sensitive to caffeine. The manufacturer advises consulting a physician before use and does not recommend use while taking medication. Ponceau 4R may adversely affect activity and attention in children. Beta-alanine may cause temporary tingling.\u003c\/p\u003e\u003cp\u003eFood supplements must not replace a varied, balanced diet and healthy lifestyle. Keep out of reach of children. Store tightly closed at 5–30°C, away from heat, moisture and sunlight. Use within six months of opening. Do not consume the silica gel sachet. Always check the packaging before use.\u003c\/p\u003e","brand":"Dorian Yates","offers":[{"title":"Default Title","offer_id":58705792467275,"sku":"DY-TESTO-GRAPE-270G","price":14.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1077\/4937\/6331\/files\/dorian-yates-testoboost-grape-270g.jpg?v=1791134123"}],"url":"https:\/\/supplementhq.co.uk\/collections\/testosterone-support.oembed","provider":"SupplementHQ","version":"1.0","type":"link"}