{"title":"Men's Vitamins \u0026 Multivitamins","description":"\u003cp\u003eCompare men's multivitamins on the amount of each nutrient per daily dose, how that compares with the NRV, how many tablets or capsules make up a dose, and the cost per day. A product labelled \"for men\" isn't automatically a better fit for men, so we show you what to check on the label.\u003c\/p\u003e\n\u003cp\u003e\u003ca href=\"\/collections\/hormone-vitality-support\"\u003eAll men's \u0026amp; women's health\u003c\/a\u003e · \u003ca href=\"\/collections\/multivitamins\"\u003eMultivitamins\u003c\/a\u003e · \u003ca href=\"\/collections\/zinc\"\u003eZinc\u003c\/a\u003e · \u003ca href=\"\/collections\/vitamin-d\"\u003eVitamin D\u003c\/a\u003e · \u003ca href=\"\/collections\/magnesium\"\u003eMagnesium\u003c\/a\u003e · \u003ca href=\"\/collections\/womens-health\"\u003eWomen's vitamins\u003c\/a\u003e\u003c\/p\u003e\n\u003ch2\u003eDo men need a multivitamin?\u003c\/h2\u003e\n\u003cp\u003eMost men don't need one if they eat well: the NHS says \u003ca href=\"https:\/\/www.nhs.uk\/conditions\/vitamins-and-minerals\/\"\u003emost people should get all the nutrients they need by having a varied and balanced diet\u003c\/a\u003e, although some people may need extra supplements. The exception for everyone is vitamin D, which the NHS says you should \u003ca href=\"https:\/\/www.nhs.uk\/conditions\/vitamins-and-minerals\/vitamin-d\/\"\u003econsider taking at 10 micrograms a day in autumn and winter\u003c\/a\u003e.\u003c\/p\u003e\n\u003cp\u003eIf you're unsure what you need, our guide to \u003ca href=\"\/blogs\/advice\/what-supplements-do-you-actually-need\"\u003ewhat supplements you actually need\u003c\/a\u003e is a good place to start.\u003c\/p\u003e\n\u003ch2\u003eWhat's the difference between men's and women's multivitamins?\u003c\/h2\u003e\n\u003cp\u003eThe clearest difference is usually iron. The NHS says men aged 19 and over need \u003ca href=\"https:\/\/www.nhs.uk\/conditions\/vitamins-and-minerals\/iron\/\"\u003e8.7mg of iron a day, compared with 14.8mg for women aged 19 to 49\u003c\/a\u003e, so many men's formulas contain little or no iron.\u003c\/p\u003e\n\u003cp\u003eOther differences are mostly marketing choices, such as added herbs. Compare the nutrient amounts, not the label colour. If you search for a men's multivitamin with iron, check the amount: the NHS says 17mg or less a day of iron from supplements is unlikely to cause harm.\u003c\/p\u003e\n\u003ch2\u003eHow do you read a men's multivitamin label?\u003c\/h2\u003e\n\u003cp\u003eLook at the amount of each nutrient per daily dose and its %NRV (Nutrient Reference Value), the reference figure used on UK labels. The \u003ca href=\"https:\/\/www.legislation.gov.uk\/eur\/2011\/1169\/annex\/XIII\"\u003eNRVs\u003c\/a\u003e include 10mg for zinc, 5 micrograms for vitamin D, 1.4mg for vitamin B6 and 55 micrograms for selenium.\u003c\/p\u003e\n\u003ctable\u003e\n\u003cthead\u003e\n\u003ctr\u003e\n\u003cth\u003eNutrient\u003c\/th\u003e\n\u003cth\u003eNRV on the label\u003c\/th\u003e\n\u003cth\u003eNHS daily need, men 19 to 64\u003c\/th\u003e\n\u003cth\u003eNHS supplement guidance\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eZinc\u003c\/td\u003e\n\u003ctd\u003e10mg\u003c\/td\u003e\n\u003ctd\u003e9.5mg\u003c\/td\u003e\n\u003ctd\u003eNo more than 25mg a day unless a doctor advises\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eVitamin B6\u003c\/td\u003e\n\u003ctd\u003e1.4mg\u003c\/td\u003e\n\u003ctd\u003e1.4mg\u003c\/td\u003e\n\u003ctd\u003eNo more than 10mg a day unless a doctor advises\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSelenium\u003c\/td\u003e\n\u003ctd\u003e55 micrograms\u003c\/td\u003e\n\u003ctd\u003e75 micrograms\u003c\/td\u003e\n\u003ctd\u003e350 micrograms or less a day unlikely to cause harm\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eIron\u003c\/td\u003e\n\u003ctd\u003e14mg\u003c\/td\u003e\n\u003ctd\u003e8.7mg\u003c\/td\u003e\n\u003ctd\u003e17mg or less a day unlikely to cause harm\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003eFigures from the NHS pages on \u003ca href=\"https:\/\/www.nhs.uk\/conditions\/vitamins-and-minerals\/others\/\"\u003ezinc and selenium\u003c\/a\u003e, \u003ca href=\"https:\/\/www.nhs.uk\/conditions\/vitamins-and-minerals\/vitamin-b\/\"\u003evitamin B6\u003c\/a\u003e and iron. \"Some supplements advertise 1,000% or more of the Nutrient Reference Value, making them appear more powerful,\" says Andy Arshad, who runs SupplementHQ. \"But a higher dose doesn't automatically mean better results, and in some cases, excessive intake can be harmful.\"\u003c\/p\u003e\n\u003ch2\u003eWhat are the authorised claims for zinc?\u003c\/h2\u003e\n\u003cp\u003eZinc has an authorised claim that it \u003ca href=\"https:\/\/www.legislation.gov.uk\/eur\/2012\/432\/annex\"\u003e\"contributes to the maintenance of normal testosterone levels in the blood\"\u003c\/a\u003e, and another that it \"contributes to normal fertility and reproduction\". Both may only be used for a product that is at least a source of zinc, and they are claims about zinc, not about any blend sold as a testosterone product.\u003c\/p\u003e\n\u003cp\u003eMany men's multivitamins already contain zinc, so add up what you take across products. The NHS warns that high doses of zinc reduce the amount of copper the body can absorb, which can lead to anaemia and weakening of the bones. Browse \u003ca href=\"\/collections\/zinc\"\u003ezinc supplements\u003c\/a\u003e.\u003c\/p\u003e\n\u003ch2\u003eWhat else is in this collection?\u003c\/h2\u003e\n\u003cp\u003eAlongside multivitamins, this collection includes D-aspartic acid (D.A.A), arginine and formulas marketed for testosterone, and one pre-workout. None of these is authorised to raise testosterone; see \u003ca href=\"\/collections\/testosterone-support\"\u003eproducts marketed for testosterone\u003c\/a\u003e for what the evidence does and doesn't show.\u003c\/p\u003e\n\u003cp\u003ePre-workouts usually contain caffeine. EFSA says single doses of up to 200mg and \u003ca href=\"https:\/\/www.efsa.europa.eu\/en\/topics\/topic\/caffeine\"\u003eup to 400mg a day for healthy adults\u003c\/a\u003e do not raise safety concerns, so count every source of caffeine in your day.\u003c\/p\u003e\n\u003ch2\u003eTablets, capsules or gummies?\u003c\/h2\u003e\n\u003cp\u003eChoose the format you'll take every day, then compare the nutrients and cost per daily dose. Some multivitamins need several tablets a day, and gummies don't always contain the same minerals as tablets, so compare the full nutrient list.\u003c\/p\u003e\n\u003cp\u003e\"We think customers should compare the actual amount of active ingredients they're getting, rather than just the format or marketing,\" says Andy.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHow to compare value\u003c\/strong\u003e (example figures, not real products): a £12 tub of 120 tablets with a daily dose of 2 tablets lasts 60 days and costs 20p a day. A £15 tub of 60 gummies with a daily dose of 2 lasts 30 days and costs 50p a day, two and a half times as much, before you check whether the gummies contain the same nutrients.\u003c\/p\u003e\n\u003ch2\u003eWhen should men see a GP?\u003c\/h2\u003e\n\u003cp\u003eSee your GP if you have symptoms you're worried about, such as low mood, tiredness or low sex drive, rather than trying to fix them with a supplement. The NHS says \u003ca href=\"https:\/\/www.nhs.uk\/conditions\/male-menopause\/\"\u003elifestyle factors or psychological problems can be responsible for many of these symptoms\u003c\/a\u003e, and blood tests can check testosterone levels.\u003c\/p\u003e\n\u003cp\u003eIf you take medication or have a medical condition, speak to your GP or pharmacist before taking any supplement. Browse the rest of our \u003ca href=\"\/collections\/hormone-vitality-support\"\u003emen's and women's health range\u003c\/a\u003e.\u003c\/p\u003e\n\u003chr\u003e\n\u003cp\u003e\u003cem\u003eWe sell the products on this page. That's our commercial interest, and it's why we show the evidence alongside them. This page is \u003ca href=\"\/pages\/health-information-disclaimer\"\u003egeneral information for adults, not personalised medical advice\u003c\/a\u003e. Food supplements should not replace a varied, balanced diet.\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eWritten by \u003ca href=\"\/pages\/about-us\"\u003eAndy Arshad\u003c\/a\u003e, SupplementHQ. Last reviewed 11 October 2026.\u003c\/em\u003e\u003c\/p\u003e","products":[{"product_id":"trec-nutrition-prozma-mens-formula","title":"Trec Nutrition Prozma+ Men's Formula","description":"\u003cp\u003eZinc, magnesium, vitamin B6 and D-aspartic acid — the classic ZMA combination with DAA added, taken at night rather than before training.\u003c\/p\u003e\u003cp\u003eZinc contributes to the maintenance of normal testosterone levels in the blood, magnesium supports normal muscle function and the reduction of tiredness, and vitamin B6 helps with normal protein metabolism. Hard training and heavy sweating both increase the demand for zinc and magnesium, which is why they show up so often in athletes' supplement stacks.\u003c\/p\u003e\u003cp\u003eTake it in the evening, away from calcium-rich food, and take it consistently — this works on status over weeks rather than on the night.\u003c\/p\u003e\u003cp\u003e90 capsules.\u003c\/p\u003e","brand":"Trec Nutrition","offers":[{"title":"90 caps","offer_id":58290613748043,"sku":"5902114018702","price":17.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1077\/4937\/6331\/files\/image_2021-09-20_6148c7a3b9c0b.jpg?v=1787946572"},{"product_id":"allnutrition-mens-support-extreme","title":"Allnutrition Men's Support Extreme","description":"\u003cp\u003eAllnutrition Men's Support Extreme gives you a men's daily support formula in a caps format you can take with your first meal of the day.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eHow to use\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eTake as directed on the pack, ideally with food and at the same time each day.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eGood to know\u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eFormat: caps\u003c\/li\u003e\n\u003cli\u003eCaffeine free\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp class=\"legal\"\u003eA food supplement, not a substitute for a varied diet and healthy lifestyle. Do not exceed the stated dose. Keep out of reach of children.\u003c\/p\u003e","brand":"Allnutrition","offers":[{"title":"120 caps","offer_id":58298980827467,"sku":"5902837757476","price":12.62,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1077\/4937\/6331\/files\/image_2026-06-10_6a2909488707f.jpg?v=1788020737"},{"product_id":"biotechusa-mens-arginine","title":"BioTechUSA Men's Arginine","description":"\u003cp\u003eL-arginine, delivered in BioTechUSA's caps format.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eHow to use\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eTake as directed on the pack, ideally with food and at the same time each day.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eGood to know\u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eFormat: caps\u003c\/li\u003e\n\u003cli\u003eCaffeine free\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp class=\"legal\"\u003eA food supplement, not a substitute for a varied diet and healthy lifestyle. Do not exceed the stated dose. Keep out of reach of children.\u003c\/p\u003e","brand":"BioTechUSA","offers":[{"title":"90 caps","offer_id":58299477098827,"sku":"5999076255566","price":14.19,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1077\/4937\/6331\/files\/image_2024-10-18_6712518ccf186.jpg?v=1788026745"},{"product_id":"biotechusa-multivitamin-for-men","title":"BioTechUSA Multivitamin for Men","description":"\u003cp\u003eIf you want a broad daily multivitamin and mineral base without a cupboard full of separate bottles, this tablets option from BioTechUSA is a sensible place to start.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eWhy people take it\u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eCovers the everyday vitamins and minerals that are easiest to fall short on\u003c\/li\u003e\n\u003cli\u003eSupports normal energy-yielding metabolism and the normal function of the immune system\u003c\/li\u003e\n\u003cli\u003eOne daily serving instead of several separate bottles\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cstrong\u003eHow to use\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eTake as directed on the pack, ideally with food and at the same time each day.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eGood to know\u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eFormat: tablets\u003c\/li\u003e\n\u003cli\u003eCaffeine free\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp class=\"legal\"\u003eA food supplement, not a substitute for a varied diet and healthy lifestyle. Do not exceed the stated dose. Keep out of reach of children.\u003c\/p\u003e","brand":"BioTechUSA","offers":[{"title":"60 tablets","offer_id":58299483390283,"sku":"5999076262281","price":19.59,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1077\/4937\/6331\/files\/image_2025-08-19_68a44be7651df.jpg?v=1788026812"},{"product_id":"cytoplan-mens-multi","title":"Cytoplan Men's Multi","description":"\u003cp\u003eA broad daily multivitamin and mineral base, delivered in Cytoplan's vcaps format.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eWhy people take it\u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eCovers the everyday vitamins and minerals that are easiest to fall short on\u003c\/li\u003e\n\u003cli\u003eSupports normal energy-yielding metabolism and the normal function of the immune system\u003c\/li\u003e\n\u003cli\u003eOne daily serving instead of several separate bottles\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cstrong\u003eHow to use\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eTake as directed on the pack, ideally with food and at the same time each day.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eGood to know\u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eFormat: vcaps\u003c\/li\u003e\n\u003cli\u003eCaffeine free\u003c\/li\u003e\n\u003cli\u003eVegetarian-friendly capsule shell\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp class=\"legal\"\u003eA food supplement, not a substitute for a varied diet and healthy lifestyle. Do not exceed the stated dose. Keep out of reach of children.\u003c\/p\u003e","brand":"Cytoplan","offers":[{"title":"60 vcaps","offer_id":58300264612171,"sku":"5060202187751","price":29.79,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1077\/4937\/6331\/files\/image_2026-03-02_69a55a044fc11.jpg?v=1788034190"},{"product_id":"essensey-multivit-for-him-maca-root","title":"Essensey Multivit for Him + Maca Root","description":"\u003cp\u003eA broad daily multivitamin and mineral base from Essensey — 90 caps per pack, no fuss.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eWhy people take it\u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eCovers the everyday vitamins and minerals that are easiest to fall short on\u003c\/li\u003e\n\u003cli\u003eSupports normal energy-yielding metabolism and the normal function of the immune system\u003c\/li\u003e\n\u003cli\u003eOne daily serving instead of several separate bottles\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cstrong\u003eHow to use\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eTake as directed on the pack, ideally with food and at the same time each day.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eGood to know\u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eFormat: caps\u003c\/li\u003e\n\u003cli\u003eCaffeine free\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp class=\"legal\"\u003eA food supplement, not a substitute for a varied diet and healthy lifestyle. Do not exceed the stated dose. Keep out of reach of children.\u003c\/p\u003e","brand":"Essensey","offers":[{"title":"90 caps","offer_id":58300289974603,"sku":"5902114047627","price":8.39,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1077\/4937\/6331\/files\/image_2024-06-17_666ff8a43c4af.jpg?v=1788034545"},{"product_id":"now-foods-adam-multi-vitamin-for-men","title":"NOW Foods ADAM Multi-Vitamin for Men","description":"\u003cp\u003eA broad daily multivitamin and mineral base from NOW Foods — 120 tablets \/ 180 softgels \/ 60 tablets per pack, no fuss.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eWhy people take it\u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eCovers the everyday vitamins and minerals that are easiest to fall short on\u003c\/li\u003e\n\u003cli\u003eSupports normal energy-yielding metabolism and the normal function of the immune system\u003c\/li\u003e\n\u003cli\u003eOne daily serving instead of several separate bottles\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cstrong\u003eHow to use\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eTake as directed on the pack, ideally with food and at the same time each day.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eGood to know\u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eChoose from 3 sizes: 120 tablets \/ 180 softgels \/ 60 tablets\u003c\/li\u003e\n\u003cli\u003eFormat: tablets\u003c\/li\u003e\n\u003cli\u003eCaffeine free\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp class=\"legal\"\u003eA food supplement, not a substitute for a varied diet and healthy lifestyle. Do not exceed the stated dose. Keep out of reach of children.\u003c\/p\u003e","brand":"NOW Foods","offers":[{"title":"60 tablets","offer_id":58300342272331,"sku":"733739038753","price":19.99,"currency_code":"GBP","in_stock":false},{"title":"180 softgels","offer_id":58300342305099,"sku":"733739038814","price":49.99,"currency_code":"GBP","in_stock":false},{"title":"120 tablets","offer_id":58300342337867,"sku":"733739038760","price":37.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1077\/4937\/6331\/files\/image_2018-05-09_5af2b06d82da9.jpg?v=1788035148"},{"product_id":"now-foods-mens-active-sports-multi","title":"NOW Foods Men's Active Sports Multi","description":"\u003cp\u003eNOW Foods Men's Active Sports Multi keeps it simple: a broad daily multivitamin and mineral base, in a softgels format, 180 softgels per pack.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eWhy people take it\u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eCovers the everyday vitamins and minerals that are easiest to fall short on\u003c\/li\u003e\n\u003cli\u003eSupports normal energy-yielding metabolism and the normal function of the immune system\u003c\/li\u003e\n\u003cli\u003eOne daily serving instead of several separate bottles\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cstrong\u003eHow to use\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eTake as directed on the pack, ideally with food and at the same time each day.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eGood to know\u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eFormat: softgels\u003c\/li\u003e\n\u003cli\u003eCaffeine free\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp class=\"legal\"\u003eA food supplement, not a substitute for a varied diet and healthy lifestyle. Do not exceed the stated dose. Keep out of reach of children.\u003c\/p\u003e","brand":"NOW Foods","offers":[{"title":"180 softgels","offer_id":58300382183755,"sku":"733739038913","price":46.99,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1077\/4937\/6331\/files\/image_2020-06-18_5eeb34d5c5466.jpg?v=1788035431"},{"product_id":"nordic-naturals-mens-multivitamin-gummies","title":"Nordic Naturals Men's Multivitamin Gummies","description":"\u003cp\u003eNordic Naturals Men's Multivitamin Gummies gives you a broad daily multivitamin and mineral base in a gummies format you can take with your first meal of the day.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eWhy people take it\u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eCovers the everyday vitamins and minerals that are easiest to fall short on\u003c\/li\u003e\n\u003cli\u003eSupports normal energy-yielding metabolism and the normal function of the immune system\u003c\/li\u003e\n\u003cli\u003eOne daily serving instead of several separate bottles\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cstrong\u003eHow to use\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eTake as directed on the pack, ideally with food and at the same time each day.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eGood to know\u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eFormat: gummies\u003c\/li\u003e\n\u003cli\u003eCaffeine free\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp class=\"legal\"\u003eA food supplement, not a substitute for a varied diet and healthy lifestyle. Do not exceed the stated dose. 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