{"title":"Men's \u0026 Women's Health Supplements","description":"\u003cp\u003eCompare men's and women's multivitamins, menopause-marketed formulas, prenatal vitamins and herbal products on what each daily dose actually contains, the amount of each nutrient against its NRV, and the cost per day. No food supplement in the UK is allowed to say it balances hormones, so we show you which nutrient claims are authorised, and when to speak to your GP instead.\u003c\/p\u003e\n\u003cp\u003e\u003ca href=\"\/collections\/mens-health\"\u003eMen's vitamins\u003c\/a\u003e · \u003ca href=\"\/collections\/womens-health\"\u003eWomen's vitamins\u003c\/a\u003e · \u003ca href=\"\/collections\/prenatal-fertility\"\u003ePregnancy \u0026amp; prenatal vitamins\u003c\/a\u003e · \u003ca href=\"\/collections\/testosterone-support\"\u003eProducts marketed for testosterone\u003c\/a\u003e · \u003ca href=\"\/collections\/adaptogens\"\u003eAdaptogens\u003c\/a\u003e · \u003ca href=\"\/collections\/vitamins-health\"\u003eAll vitamins \u0026amp; supplements\u003c\/a\u003e\u003c\/p\u003e\n\u003ch2\u003eDo hormone balance supplements work?\u003c\/h2\u003e\n\u003cp\u003eNo supplement sold in the UK is authorised to claim that it balances hormones. A few authorised claims mention hormones, including the zinc and vitamin B6 claims below, but each describes one nutrient's normal role in the body, not a fix for symptoms.\u003c\/p\u003e\n\u003cp\u003eFor herbal products sold for menopause, the NHS says remedies such as red clover and black cohosh have \u003ca href=\"https:\/\/www.nhs.uk\/conditions\/menopause-and-perimenopause\/treatment\/\"\u003every little evidence to show how well they work, or how safe they are\u003c\/a\u003e. \"Where evidence is limited or inconclusive, we should say so openly,\" says Andy Arshad, who runs SupplementHQ.\u003c\/p\u003e\n\u003ch2\u003eWhich nutrients have authorised claims linked to hormones?\u003c\/h2\u003e\n\u003cp\u003eThree authorised claims on the \u003ca href=\"https:\/\/www.legislation.gov.uk\/eur\/2012\/432\/annex\"\u003eGB register of permitted health claims\u003c\/a\u003e are relevant here, and each may be used only for a product that is at least a source of that nutrient. A \"source of\" claim needs \u003ca href=\"https:\/\/www.legislation.gov.uk\/eur\/2006\/1924\/annex\"\u003eat least a significant amount\u003c\/a\u003e of the vitamin or mineral, which the labelling rules set at \u003ca href=\"https:\/\/www.legislation.gov.uk\/eur\/2011\/1169\/annex\/XIII\"\u003e15% of the NRV\u003c\/a\u003e (Nutrient Reference Value) per 100g, or per portion in a single-portion pack.\u003c\/p\u003e\n\u003ctable\u003e\n\u003cthead\u003e\n\u003ctr\u003e\n\u003cth\u003eNutrient\u003c\/th\u003e\n\u003cth\u003eAuthorised wording (exact)\u003c\/th\u003e\n\u003cth\u003eNRV\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eZinc\u003c\/td\u003e\n\u003ctd\u003e\"Zinc contributes to the maintenance of normal testosterone levels in the blood\"\u003c\/td\u003e\n\u003ctd\u003e10mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eZinc\u003c\/td\u003e\n\u003ctd\u003e\"Zinc contributes to normal fertility and reproduction\"\u003c\/td\u003e\n\u003ctd\u003e10mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eVitamin B6\u003c\/td\u003e\n\u003ctd\u003e\"Vitamin B6 contributes to the regulation of hormonal activity\"\u003c\/td\u003e\n\u003ctd\u003e1.4mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003eThese are claims about zinc and vitamin B6, not about any blend that contains them. A formula sold as a \"testosterone booster\" can only use the zinc wording if it contains enough zinc, and the claim still says nothing about the other ingredients. Browse \u003ca href=\"\/collections\/zinc\"\u003ezinc supplements\u003c\/a\u003e.\u003c\/p\u003e\n\u003ch2\u003eWhat's the difference between men's and women's multivitamins?\u003c\/h2\u003e\n\u003cp\u003eThe main difference is usually iron. The NHS says men aged 19 and over need \u003ca href=\"https:\/\/www.nhs.uk\/conditions\/vitamins-and-minerals\/iron\/\"\u003e8.7mg of iron a day, women aged 19 to 49 need 14.8mg, and women aged 50 and over need 8.7mg\u003c\/a\u003e.\u003c\/p\u003e\n\u003cp\u003eBeyond that, the label matters more than the pack. Compare the amount of each nutrient per daily dose against its NRV, whoever the product is marketed at. Our guide to \u003ca href=\"\/blogs\/advice\/how-to-read-a-supplement-label\"\u003ereading a supplement label\u003c\/a\u003e explains how.\u003c\/p\u003e\n\u003ch2\u003eWhat should you do if you think you have low testosterone?\u003c\/h2\u003e\n\u003cp\u003eSee your GP. The NHS says \u003ca href=\"https:\/\/www.nhs.uk\/conditions\/male-menopause\/\"\u003ea GP can check your symptoms, and blood tests are used to measure testosterone levels\u003c\/a\u003e; if a deficiency is confirmed, testosterone replacement may be offered.\u003c\/p\u003e\n\u003cp\u003eThe NHS also says testosterone levels fall by about 1% a year from around the age of 30 to 40, which is unlikely to cause problems on its own, and that lifestyle factors such as lack of sleep, a poor diet, lack of exercise, alcohol and smoking can be responsible for many of the same symptoms.\u003c\/p\u003e\n\u003ch2\u003eAre there supplements for menopause and perimenopause?\u003c\/h2\u003e\n\u003cp\u003eWe stock products marketed for perimenopause and menopause, but none is authorised to relieve symptoms. The NHS advises contacting your GP if you think you have \u003ca href=\"https:\/\/www.nhs.uk\/conditions\/menopause-and-perimenopause\/symptoms\/\"\u003esymptoms of menopause or perimenopause and want to know what your options are\u003c\/a\u003e.\u003c\/p\u003e\n\u003cp\u003eThe NHS also warns that some herbal remedies and complementary medicines can cause serious side effects when taken with other medicines. If you take any medication, check with your GP or pharmacist before adding a herbal product.\u003c\/p\u003e\n\u003ch2\u003eWhat vitamins should you take when trying for a baby?\u003c\/h2\u003e\n\u003cp\u003eThe NHS advises \u003ca href=\"https:\/\/www.nhs.uk\/pregnancy\/keeping-well\/vitamins-supplements-and-nutrition\/\"\u003e400 micrograms of folic acid every day, from before you're pregnant until you're 12 weeks pregnant\u003c\/a\u003e, and 10 micrograms of vitamin D a day. It also says not to take cod liver oil or any supplement containing vitamin A (retinol) when you're pregnant.\u003c\/p\u003e\n\u003cp\u003eSpeak to your midwife or GP about what you need. Browse \u003ca href=\"\/collections\/prenatal-fertility\"\u003epregnancy and prenatal vitamins\u003c\/a\u003e.\u003c\/p\u003e\n\u003ch2\u003eWhat are adaptogens such as ashwagandha?\u003c\/h2\u003e\n\u003cp\u003e\"Adaptogen\" is a marketing term for herbs such as ashwagandha. In this range that means mostly ashwagandha, including gummies, and the amount of herb per daily dose varies between products, so check the label.\u003c\/p\u003e\n\u003cp\u003e\"Adding more ingredients doesn't automatically make a product more effective. Each ingredient needs a clear purpose, an appropriate dose and evidence supporting its intended use,\" says Andy. If you're pregnant or take medication, speak to your GP or pharmacist first.\u003c\/p\u003e\n\u003ch2\u003eHow do you compare value in this range?\u003c\/h2\u003e\n\u003cp\u003eWork out the cost per daily dose, then check how much of each key nutrient that dose gives you against its NRV. Some products need several capsules a day, which changes the maths.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHow to compare value\u003c\/strong\u003e (example figures, not real products): a £15 tub of 60 capsules with a daily dose of 3 capsules lasts 20 days and costs 75p a day. A £9 pot of 90 tablets taken once a day costs 10p a day. If both give 10mg of zinc (100% NRV) per daily dose, the second costs less than a seventh as much per day for the same zinc.\u003c\/p\u003e\n\u003cp\u003eOne product in this range is a pre-workout, and pre-workouts usually contain caffeine, so check the label. EFSA says single doses of up to 200mg and \u003ca href=\"https:\/\/www.efsa.europa.eu\/en\/topics\/topic\/caffeine\"\u003eup to 400mg a day for healthy adults\u003c\/a\u003e do not raise safety concerns, and up to 200mg a day in pregnancy.\u003c\/p\u003e\n\u003chr\u003e\n\u003cp\u003e\u003cem\u003eWe sell the products on this page. That's our commercial interest, and it's why we show the evidence alongside them. This page is \u003ca href=\"\/pages\/health-information-disclaimer\"\u003egeneral information for adults, not personalised medical advice\u003c\/a\u003e. Food supplements should not replace a varied, balanced diet.\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eWritten by \u003ca href=\"\/pages\/about-us\"\u003eAndy Arshad\u003c\/a\u003e, SupplementHQ. Last reviewed 11 October 2026.\u003c\/em\u003e\u003c\/p\u003e","products":[{"product_id":"trec-nutrition-prozma-mens-formula","title":"Trec Nutrition Prozma+ Men's Formula","description":"\u003cp\u003eZinc, magnesium, vitamin B6 and D-aspartic acid — the classic ZMA combination with DAA added, taken at night rather than before training.\u003c\/p\u003e\u003cp\u003eZinc contributes to the maintenance of normal testosterone levels in the blood, magnesium supports normal muscle function and the reduction of tiredness, and vitamin B6 helps with normal protein metabolism. Hard training and heavy sweating both increase the demand for zinc and magnesium, which is why they show up so often in athletes' supplement stacks.\u003c\/p\u003e\u003cp\u003eTake it in the evening, away from calcium-rich food, and take it consistently — this works on status over weeks rather than on the night.\u003c\/p\u003e\u003cp\u003e90 capsules.\u003c\/p\u003e","brand":"Trec Nutrition","offers":[{"title":"90 caps","offer_id":58290613748043,"sku":"5902114018702","price":17.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1077\/4937\/6331\/files\/image_2021-09-20_6148c7a3b9c0b.jpg?v=1787946572"},{"product_id":"allnutrition-ashwagandha-ksm","title":"Allnutrition Ashwagandha KSM","description":"\u003cp\u003eAllnutrition's take on targeted daily nutritional support, in a tablets format that is easy to keep to day after day.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eHow to use\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eTake as directed on the pack, ideally with food and at the same time each day.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eGood to know\u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eFormat: tablets\u003c\/li\u003e\n\u003cli\u003eCaffeine free\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp class=\"legal\"\u003eA food supplement, not a substitute for a varied diet and healthy lifestyle. Do not exceed the stated dose. Keep out of reach of children.\u003c\/p\u003e","brand":"Allnutrition","offers":[{"title":"100 tablets","offer_id":58298952417611,"sku":"5902837746883","price":10.99,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1077\/4937\/6331\/files\/image_2023-12-08_6572e631ef551.jpg?v=1788020229"},{"product_id":"allnutrition-mens-support-extreme","title":"Allnutrition Men's Support Extreme","description":"\u003cp\u003eAllnutrition Men's Support Extreme gives you a men's daily support formula in a caps format you can take with your first meal of the day.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eHow to use\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eTake as directed on the pack, ideally with food and at the same time each day.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eGood to know\u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eFormat: caps\u003c\/li\u003e\n\u003cli\u003eCaffeine free\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp class=\"legal\"\u003eA food supplement, not a substitute for a varied diet and healthy lifestyle. Do not exceed the stated dose. Keep out of reach of children.\u003c\/p\u003e","brand":"Allnutrition","offers":[{"title":"120 caps","offer_id":58298980827467,"sku":"5902837757476","price":12.62,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1077\/4937\/6331\/files\/image_2026-06-10_6a2909488707f.jpg?v=1788020737"},{"product_id":"biotechusa-mens-arginine","title":"BioTechUSA Men's Arginine","description":"\u003cp\u003eL-arginine, delivered in BioTechUSA's caps format.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eHow to use\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eTake as directed on the pack, ideally with food and at the same time each day.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eGood to know\u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eFormat: caps\u003c\/li\u003e\n\u003cli\u003eCaffeine free\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp class=\"legal\"\u003eA food supplement, not a substitute for a varied diet and healthy lifestyle. Do not exceed the stated dose. Keep out of reach of children.\u003c\/p\u003e","brand":"BioTechUSA","offers":[{"title":"90 caps","offer_id":58299477098827,"sku":"5999076255566","price":14.19,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1077\/4937\/6331\/files\/image_2024-10-18_6712518ccf186.jpg?v=1788026745"},{"product_id":"biotechusa-multivitamin-for-men","title":"BioTechUSA Multivitamin for Men","description":"\u003cp\u003eIf you want a broad daily multivitamin and mineral base without a cupboard full of separate bottles, this tablets option from BioTechUSA is a sensible place to start.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eWhy people take it\u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eCovers the everyday vitamins and minerals that are easiest to fall short on\u003c\/li\u003e\n\u003cli\u003eSupports normal energy-yielding metabolism and the normal function of the immune system\u003c\/li\u003e\n\u003cli\u003eOne daily serving instead of several separate bottles\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cstrong\u003eHow to use\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eTake as directed on the pack, ideally with food and at the same time each day.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eGood to know\u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eFormat: tablets\u003c\/li\u003e\n\u003cli\u003eCaffeine free\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp class=\"legal\"\u003eA food supplement, not a substitute for a varied diet and healthy lifestyle. Do not exceed the stated dose. Keep out of reach of children.\u003c\/p\u003e","brand":"BioTechUSA","offers":[{"title":"60 tablets","offer_id":58299483390283,"sku":"5999076262281","price":19.59,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1077\/4937\/6331\/files\/image_2025-08-19_68a44be7651df.jpg?v=1788026812"},{"product_id":"cytoplan-mens-multi","title":"Cytoplan Men's Multi","description":"\u003cp\u003eA broad daily multivitamin and mineral base, delivered in Cytoplan's vcaps format.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eWhy people take it\u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eCovers the everyday vitamins and minerals that are easiest to fall short on\u003c\/li\u003e\n\u003cli\u003eSupports normal energy-yielding metabolism and the normal function of the immune system\u003c\/li\u003e\n\u003cli\u003eOne daily serving instead of several separate bottles\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cstrong\u003eHow to use\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eTake as directed on the pack, ideally with food and at the same time each day.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eGood to know\u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eFormat: vcaps\u003c\/li\u003e\n\u003cli\u003eCaffeine free\u003c\/li\u003e\n\u003cli\u003eVegetarian-friendly capsule shell\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp class=\"legal\"\u003eA food supplement, not a substitute for a varied diet and healthy lifestyle. Do not exceed the stated dose. Keep out of reach of children.\u003c\/p\u003e","brand":"Cytoplan","offers":[{"title":"60 vcaps","offer_id":58300264612171,"sku":"5060202187751","price":29.79,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1077\/4937\/6331\/files\/image_2026-03-02_69a55a044fc11.jpg?v=1788034190"},{"product_id":"cytoplan-pregna-plan","title":"Cytoplan Pregna-Plan","description":"\u003cp\u003eCytoplan Pregna-Plan keeps it simple: the nutrients most often recommended before and during pregnancy, in a tablets format, 60 vegan tabs per pack.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eHow to use\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eTake as directed on the pack, ideally with food and at the same time each day.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eGood to know\u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eFormat: tablets\u003c\/li\u003e\n\u003cli\u003eCaffeine free\u003c\/li\u003e\n\u003cli\u003eVegetarian-friendly capsule shell\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp class=\"legal\"\u003eA food supplement, not a substitute for a varied diet and healthy lifestyle. Do not exceed the stated dose. Keep out of reach of children.\u003c\/p\u003e","brand":"Cytoplan","offers":[{"title":"60 vegan tabs","offer_id":58300264776011,"sku":"5060202180486","price":17.39,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1077\/4937\/6331\/files\/image_2025-05-29_683832253dec7.jpg?v=1788034192"},{"product_id":"essensey-multivit-for-him-maca-root","title":"Essensey Multivit for Him + Maca Root","description":"\u003cp\u003eA broad daily multivitamin and mineral base from Essensey — 90 caps per pack, no fuss.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eWhy people take it\u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eCovers the everyday vitamins and minerals that are easiest to fall short on\u003c\/li\u003e\n\u003cli\u003eSupports normal energy-yielding metabolism and the normal function of the immune system\u003c\/li\u003e\n\u003cli\u003eOne daily serving instead of several separate bottles\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cstrong\u003eHow to use\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eTake as directed on the pack, ideally with food and at the same time each day.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eGood to know\u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eFormat: caps\u003c\/li\u003e\n\u003cli\u003eCaffeine free\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp class=\"legal\"\u003eA food supplement, not a substitute for a varied diet and healthy lifestyle. Do not exceed the stated dose. Keep out of reach of children.\u003c\/p\u003e","brand":"Essensey","offers":[{"title":"90 caps","offer_id":58300289974603,"sku":"5902114047627","price":8.39,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1077\/4937\/6331\/files\/image_2024-06-17_666ff8a43c4af.jpg?v=1788034545"},{"product_id":"now-foods-adam-multi-vitamin-for-men","title":"NOW Foods ADAM Multi-Vitamin for Men","description":"\u003cp\u003eA broad daily multivitamin and mineral base from NOW Foods — 120 tablets \/ 180 softgels \/ 60 tablets per pack, no fuss.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eWhy people take it\u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eCovers the everyday vitamins and minerals that are easiest to fall short on\u003c\/li\u003e\n\u003cli\u003eSupports normal energy-yielding metabolism and the normal function of the immune system\u003c\/li\u003e\n\u003cli\u003eOne daily serving instead of several separate bottles\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cstrong\u003eHow to use\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eTake as directed on the pack, ideally with food and at the same time each day.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eGood to know\u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eChoose from 3 sizes: 120 tablets \/ 180 softgels \/ 60 tablets\u003c\/li\u003e\n\u003cli\u003eFormat: tablets\u003c\/li\u003e\n\u003cli\u003eCaffeine free\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp class=\"legal\"\u003eA food supplement, not a substitute for a varied diet and healthy lifestyle. Do not exceed the stated dose. Keep out of reach of children.\u003c\/p\u003e","brand":"NOW Foods","offers":[{"title":"60 tablets","offer_id":58300342272331,"sku":"733739038753","price":19.99,"currency_code":"GBP","in_stock":false},{"title":"180 softgels","offer_id":58300342305099,"sku":"733739038814","price":49.99,"currency_code":"GBP","in_stock":false},{"title":"120 tablets","offer_id":58300342337867,"sku":"733739038760","price":37.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1077\/4937\/6331\/files\/image_2018-05-09_5af2b06d82da9.jpg?v=1788035148"},{"product_id":"now-foods-mens-active-sports-multi","title":"NOW Foods Men's Active Sports Multi","description":"\u003cp\u003eNOW Foods Men's Active Sports Multi keeps it simple: a broad daily multivitamin and mineral base, in a softgels format, 180 softgels per pack.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eWhy people take it\u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eCovers the everyday vitamins and minerals that are easiest to fall short on\u003c\/li\u003e\n\u003cli\u003eSupports normal energy-yielding metabolism and the normal function of the immune system\u003c\/li\u003e\n\u003cli\u003eOne daily serving instead of several separate bottles\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cstrong\u003eHow to use\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eTake as directed on the pack, ideally with food and at the same time each day.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eGood to know\u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eFormat: softgels\u003c\/li\u003e\n\u003cli\u003eCaffeine free\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp class=\"legal\"\u003eA food supplement, not a substitute for a varied diet and healthy lifestyle. Do not exceed the stated dose. 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Do not exceed the stated dose. Keep out of reach of children.\u003c\/p\u003e","brand":"Revive","offers":[{"title":"30 tablets","offer_id":58326021996875,"sku":"850030689559","price":37.96,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1077\/4937\/6331\/files\/image_2024-06-26_667bcc46b36d6.jpg?v=1788273702"},{"product_id":"life-extension-estrogen-for-women","title":"Life Extension Estrogen For Women","description":"\u003cp\u003eA plant-extract formula built around standardised soy isoflavones, one tablet a day.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eWhat it is\u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eStandardised soy isoflavone extract\u003c\/li\u003e\n\u003cli\u003eCalcium\u003c\/li\u003e\n\u003cli\u003eConcentrated hops extract, broccoli, licorice and chasteberry extracts, and dong quai\u003c\/li\u003e\n\u003cli\u003eOne tablet per serving, 30 servings per pack\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cstrong\u003eHow to use\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eTake as directed on the pack, with water.\u003c\/p\u003e\u003cp\u003eContains soy.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eGood to know\u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e\u003cli\u003eSuitable for vegetarians\u003c\/li\u003e\u003c\/ul\u003e\u003cp class=\"legal\"\u003eA food supplement, not a substitute for a varied diet and healthy lifestyle. Do not exceed the stated dose. Keep out of reach of children.\u003c\/p\u003e","brand":"Life Extension","offers":[{"title":"30 vegetarian tabs","offer_id":58326022586699,"sku":"737870189435","price":18.54,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1077\/4937\/6331\/files\/image_2025-06-25_685bd2e56e74d.jpg?v=1788273707"},{"product_id":"osavi-hormonal-support-woman","title":"Osavi Hormonal Support Woman","description":"\u003cp\u003ePantothenic acid and vitamin B6 with a blend of plant extracts including trans-resveratrol.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eWhy people take it\u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eVitamin B6 contributes to the regulation of hormonal activity\u003c\/li\u003e\n\u003cli\u003eVitamin B6 contributes to the reduction of tiredness and fatigue\u003c\/li\u003e\n\u003cli\u003ePantothenic acid contributes to normal synthesis and metabolism of steroid hormones, vitamin D and some neurotransmitters\u003c\/li\u003e\n\u003cli\u003ePantothenic acid contributes to normal energy-yielding metabolism\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cstrong\u003eWhat it is\u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003ePantothenic acid (vitamin B5) and vitamin B6\u003c\/li\u003e\n\u003cli\u003ePlant extracts, a source of trans-resveratrol among others\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cstrong\u003eHow to use\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eTake as directed on the pack, with water.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eGood to know\u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eChoose from 3 sizes: 30 vegan caps \/ 60 vegan caps \/ 90 vegan caps\u003c\/li\u003e\n\u003cli\u003eSuitable for vegans\u003c\/li\u003e\n\u003cli\u003eSuitable for vegetarians\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp class=\"legal\"\u003eA food supplement, not a substitute for a varied diet and healthy lifestyle. Do not exceed the stated dose. Keep out of reach of children.\u003c\/p\u003e","brand":"Osavi","offers":[{"title":"30 vegan caps","offer_id":58326032679243,"sku":"5904139925393","price":11.99,"currency_code":"GBP","in_stock":true},{"title":"60 vegan caps","offer_id":58326032712011,"sku":"5904139925409","price":19.99,"currency_code":"GBP","in_stock":true},{"title":"90 vegan caps","offer_id":58326032744779,"sku":"5904139925416","price":27.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1077\/4937\/6331\/files\/image_2024-09-16_66e823b74a59b.jpg?v=1788273797"},{"product_id":"life-extension-menopause-relief","title":"Life Extension Menopause Relief","description":"\u003cp\u003eA once-daily tablet built on a standardised Siberian rhubarb root extract.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eWhat it is\u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eSiberian rhubarb (Rheum rhaponticum) root extract\u003c\/li\u003e\n\u003cli\u003eSoy free and hormone free\u003c\/li\u003e\n\u003cli\u003eOne tablet a day, 30 tablets per pack\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cstrong\u003eHow to use\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eTake as directed on the pack, with water.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eGood to know\u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eSuitable for vegetarians\u003c\/li\u003e\n\u003cli\u003eNon-GMO\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp class=\"legal\"\u003eA food supplement, not a substitute for a varied diet and healthy lifestyle. Do not exceed the stated dose. Keep out of reach of children.\u003c\/p\u003e","brand":"Life Extension","offers":[{"title":"30 tablets","offer_id":58326033334603,"sku":"737870220435","price":22.25,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1077\/4937\/6331\/files\/image_2025-08-07_68948568e4b97.jpg?v=1788273799"},{"product_id":"doctors-best-menopause-spectrum","title":"Doctor's Best Menopause Spectrum","description":"\u003cp\u003eBuilt around EstroG-100, a patented blend of three herbal extracts.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eWhat it is\u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eEstroG-100®, a patented blend of Cynanchum wilfordii, Phlomis umbrosa and Angelica gigas root extracts\u003c\/li\u003e\n\u003cli\u003e30 capsules per pack\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cstrong\u003eHow to use\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eTake as directed on the pack, with water.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eGood to know\u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e\u003cli\u003eSuitable for vegetarians\u003c\/li\u003e\u003c\/ul\u003e\u003cp class=\"legal\"\u003eA food supplement, not a substitute for a varied diet and healthy lifestyle. Do not exceed the stated dose. Keep out of reach of children.\u003c\/p\u003e","brand":"Doctor's Best","offers":[{"title":"30 vcaps","offer_id":58326033400139,"sku":"753950002975","price":22.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1077\/4937\/6331\/files\/image_2026-03-09_69aeb4a7f2dc0.jpg?v=1788273800"},{"product_id":"cytoplan-menopause-support","title":"Cytoplan Menopause Support","description":"\u003cp\u003eNatural soy isoflavones providing daidzein, glycitein and genistein.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eWhat it is\u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e100% natural non-GMO soy isoflavones\u003c\/li\u003e\n\u003cli\u003eProvides the active forms daidzein, glycitein and genistein\u003c\/li\u003e\n\u003cli\u003e60 capsules per pack\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cstrong\u003eHow to use\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eTake as directed on the pack, with water.\u003c\/p\u003e\u003cp\u003eContains soy.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eGood to know\u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eSuitable for vegetarians\u003c\/li\u003e\n\u003cli\u003eNon-GMO\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp class=\"legal\"\u003eA food supplement, not a substitute for a varied diet and healthy lifestyle. Do not exceed the stated dose. Keep out of reach of children.\u003c\/p\u003e","brand":"Cytoplan","offers":[{"title":"60 vcaps","offer_id":58326033432907,"sku":"5060202185757","price":28.45,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1077\/4937\/6331\/files\/image_2025-07-29_688891ab58103.jpg?v=1788273800"},{"product_id":"cytoplan-perimenopause-complex","title":"Cytoplan Perimenopause Complex","description":"\u003cp\u003eMagnesium, vitamin B6 and chromium alongside shatavari, sage, maca and ginseng.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eWhy people take it\u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eVitamin B6 contributes to the regulation of hormonal activity\u003c\/li\u003e\n\u003cli\u003eVitamin B6 contributes to the reduction of tiredness and fatigue\u003c\/li\u003e\n\u003cli\u003eMagnesium contributes to the reduction of tiredness and fatigue\u003c\/li\u003e\n\u003cli\u003eMagnesium contributes to normal psychological function\u003c\/li\u003e\n\u003cli\u003eChromium contributes to normal macronutrient metabolism\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cstrong\u003eWhat it is\u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eMagnesium, vitamin B6 and chromium\u003c\/li\u003e\n\u003cli\u003eShatavari, sage, maca and ginseng extracts\u003c\/li\u003e\n\u003cli\u003e60 capsules per pack\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cstrong\u003eHow to use\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eTake as directed on the pack, with water.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eGood to know\u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e\u003cli\u003eSuitable for vegetarians\u003c\/li\u003e\u003c\/ul\u003e\u003cp class=\"legal\"\u003eA food supplement, not a substitute for a varied diet and healthy lifestyle. Do not exceed the stated dose. Keep out of reach of children.\u003c\/p\u003e","brand":"Cytoplan","offers":[{"title":"60 vcaps","offer_id":58326047392075,"sku":"5060202187355","price":25.3,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1077\/4937\/6331\/files\/image_2025-05-28_6837154f1c564.jpg?v=1788273879"},{"product_id":"kiki-health-pms-support","title":"KIKI Health PMS Support","description":"\u003cp\u003eMagnesium, vitamin B6, pantothenic acid and zinc with botanical and adaptogenic extracts.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eWhy people take it\u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eVitamin B6 contributes to the regulation of hormonal activity\u003c\/li\u003e\n\u003cli\u003eVitamin B6 contributes to normal psychological function\u003c\/li\u003e\n\u003cli\u003eMagnesium contributes to normal muscle function\u003c\/li\u003e\n\u003cli\u003eMagnesium contributes to the reduction of tiredness and fatigue\u003c\/li\u003e\n\u003cli\u003ePantothenic acid contributes to normal energy-yielding metabolism\u003c\/li\u003e\n\u003cli\u003ePantothenic acid contributes to normal mental performance\u003c\/li\u003e\n\u003cli\u003eZinc contributes to normal fertility and reproduction\u003c\/li\u003e\n\u003cli\u003eZinc contributes to normal cognitive function\u003c\/li\u003e\n\u003cli\u003eZinc contributes to the protection of cells from oxidative stress\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cstrong\u003eWhat it is\u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eMagnesium, vitamin B6, pantothenic acid (vitamin B5) and zinc\u003c\/li\u003e\n\u003cli\u003eBotanical and adaptogenic extracts alongside them\u003c\/li\u003e\n\u003cli\u003e100% active ingredients, no fillers\u003c\/li\u003e\n\u003cli\u003e60 capsules per pack\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cstrong\u003eHow to use\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eTake as directed on the pack, with water.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eGood to know\u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eSuitable for vegans\u003c\/li\u003e\n\u003cli\u003eSuitable for vegetarians\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp class=\"legal\"\u003eA food supplement, not a substitute for a varied diet and healthy lifestyle. Do not exceed the stated dose. Keep out of reach of children.\u003c\/p\u003e","brand":"KIKI Health","offers":[{"title":"60 vcaps","offer_id":58326047457611,"sku":"5060018517742","price":36.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1077\/4937\/6331\/files\/image_2026-02-06_6986009d45f61.jpg?v=1788273880"},{"product_id":"applied-nutrition-sex-bomb-for-her","title":"Applied Nutrition Sex Bomb For Her","description":"\u003cp\u003eApplied Nutrition's Sex Bomb For Her, in a 120-capsule pack.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eWhat it is\u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e120 capsules, 60 servings per pack\u003c\/li\u003e\n\u003cli\u003e90g net weight\u003c\/li\u003e\n\u003cli\u003eCheck the label for the full ingredient list\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cstrong\u003eHow to use\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eTake as directed on the pack, with water.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eGood to know\u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e\u003cli\u003eSuitable for vegetarians\u003c\/li\u003e\u003c\/ul\u003e\u003cp class=\"legal\"\u003eA food supplement, not a substitute for a varied diet and healthy lifestyle. Do not exceed the stated dose. Keep out of reach of children.\u003c\/p\u003e","brand":"Applied Nutrition","offers":[{"title":"120 vcaps","offer_id":58326047490379,"sku":"5056555205327","price":15.63,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1077\/4937\/6331\/files\/image_2024-02-16_65cf65ed2d3ab.jpg?v=1788273880"},{"product_id":"himalaya-shatavari","title":"Himalaya Shatavari","description":"\u003cp\u003eShatavari root extract and powder, in Himalaya's caplet format.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eWhat it is\u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eAsparagus racemosus root dry extract 500mg per serving, standardised to 25% saponins\u003c\/li\u003e\n\u003cli\u003ePlus 500mg stem powder and 300mg root powder\u003c\/li\u003e\n\u003cli\u003eTwo caplets per serving, 30 servings per pack\u003c\/li\u003e\n\u003cli\u003eShatavari is an adaptogen used in Ayurvedic tradition\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cstrong\u003eHow to use\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eTake as directed on the pack, with water.\u003c\/p\u003e\u003cp class=\"legal\"\u003eA food supplement, not a substitute for a varied diet and healthy lifestyle. Do not exceed the stated dose. Keep out of reach of children.\u003c\/p\u003e","brand":"Himalaya","offers":[{"title":"60 caplets","offer_id":58326047555915,"sku":"8901138009915","price":11.59,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1077\/4937\/6331\/files\/image_2026-04-01_69cce86ec6c30.jpg?v=1788273881"},{"product_id":"osavi-ashwagandha-375mg-gummies","title":"Osavi Ashwagandha 375mg Gummies","description":"\u003cp\u003eStandardised ashwagandha root extract with vitamins B6 and B12, in cherry-flavoured gummies.\u003c\/p\u003e\u003ch3\u003eWhy people take it\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003eVitamin B6 contributes to normal psychological function\u003c\/li\u003e\n\u003cli\u003eVitamin B6 contributes to the normal functioning of the nervous system\u003c\/li\u003e\n\u003cli\u003eVitamin B12 contributes to the reduction of tiredness and fatigue\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eWhat it is\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003eAshwagandha (Withania somnifera) root extract, 375 mg\u003c\/li\u003e\n\u003cli\u003eStandardised to a minimum of 1.5% withanolides\u003c\/li\u003e\n\u003cli\u003eVitamin B6 and vitamin B12\u003c\/li\u003e\n\u003cli\u003eA chewable alternative to capsules and tablets\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eHow to use\u003c\/h3\u003e\u003cp\u003eChew as directed on the pack.\u003c\/p\u003e\u003ch3\u003eGood to know\u003c\/h3\u003e\u003cul\u003e\u003cli\u003eCherry flavour\u003c\/li\u003e\u003c\/ul\u003e\u003cp class=\"legal\"\u003eA food supplement, not a substitute for a varied diet and healthy lifestyle. Do not exceed the stated dose. Keep out of reach of children.\u003c\/p\u003e","brand":"Osavi","offers":[{"title":"90 gummies","offer_id":58329965920587,"sku":"5904139922255","price":10.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1077\/4937\/6331\/files\/image_2024-05-14_664350bf51fed.png?v=1788293200"},{"product_id":"weider-ashwagandha-gummies","title":"Weider Ashwagandha Gummies","description":"\u003cp\u003eKSM-66 ashwagandha with vitamin C, in a sugar-free sweet orange gummy.\u003c\/p\u003e\u003ch3\u003eWhy people take it\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003eVitamin C contributes to the protection of cells from oxidative stress\u003c\/li\u003e\n\u003cli\u003eVitamin C contributes to the normal functioning of the nervous system\u003c\/li\u003e\n\u003cli\u003eVitamin C contributes to the reduction of tiredness and fatigue\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eWhat it is\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003eKSM-66 ashwagandha (Withania somnifera) root extract\u003c\/li\u003e\n\u003cli\u003eStandardised to a minimum of 5% withanolides\u003c\/li\u003e\n\u003cli\u003e300 mg of ashwagandha per two-gummy serving\u003c\/li\u003e\n\u003cli\u003eWith vitamin C\u003c\/li\u003e\n\u003cli\u003eSugar-free and gluten-free\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eHow to use\u003c\/h3\u003e\u003cp\u003eChew two gummies a day, or as directed on the pack.\u003c\/p\u003e\u003ch3\u003eGood to know\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003eSweet orange flavour\u003c\/li\u003e\n\u003cli\u003eSugar-free\u003c\/li\u003e\n\u003cli\u003eGluten-free\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp class=\"legal\"\u003eA food supplement, not a substitute for a varied diet and healthy lifestyle. Do not exceed the stated dose. Keep out of reach of children.\u003c\/p\u003e","brand":"Weider","offers":[{"title":"40 gummies","offer_id":58329965953355,"sku":"8414192348130","price":7.49,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1077\/4937\/6331\/files\/image_2025-04-01_67ebc1dd02225.jpg?v=1788293200"}],"url":"https:\/\/supplementhq.co.uk\/collections\/hormone-vitality-support.oembed","provider":"SupplementHQ","version":"1.0","type":"link"}