{"title":"Healthy Food \u0026 Protein Snacks","description":"\u003cp\u003eCompare healthy snacks, protein foods and drinks on the numbers that matter: protein per serving, calories, sugar, fibre and the cost per 20g of protein. \"Healthy\" isn't a legal term on a label, so we show you how to read the nutrition panel and judge each product for yourself.\u003c\/p\u003e\n\u003cp\u003e\u003ca href=\"\/collections\/protein-bars\"\u003eProtein bars\u003c\/a\u003e · \u003ca href=\"\/collections\/protein-snacks\"\u003eHigh-protein snacks\u003c\/a\u003e · \u003ca href=\"\/collections\/protein-cookies-brownies\"\u003eProtein cookies \u0026amp; brownies\u003c\/a\u003e · \u003ca href=\"\/collections\/low-sugar-snacks\"\u003eLow-sugar snacks\u003c\/a\u003e · \u003ca href=\"\/collections\/protein-drinks\"\u003eProtein drinks\u003c\/a\u003e · \u003ca href=\"\/collections\/energy-drinks\"\u003eEnergy drinks\u003c\/a\u003e · \u003ca href=\"\/collections\/hydration-drinks\"\u003eHydration drinks\u003c\/a\u003e · \u003ca href=\"\/collections\/cooking-baking\"\u003eProtein cooking \u0026amp; baking\u003c\/a\u003e\u003c\/p\u003e\n\u003ch2\u003eWhat makes a snack healthy?\u003c\/h2\u003e\n\u003cp\u003eThere's no legal definition of a \"healthy\" snack, so judge it by its label: sugar, saturated fat, salt, fibre, calories and protein. The NHS says a food is \u003ca href=\"https:\/\/www.nhs.uk\/live-well\/eat-well\/food-guidelines-and-food-labels\/how-to-read-food-labels\/\"\u003ehigh in sugar if it has more than 22.5g per 100g and low if it has 5g or less\u003c\/a\u003e, and that mostly green traffic-light labels generally mean a healthier choice.\u003c\/p\u003e\n\u003cp\u003eThe NHS's own snack suggestions lean towards \u003ca href=\"https:\/\/www.nhs.uk\/healthier-families\/food-facts\/healthier-snacks\/\"\u003efruit and vegetables, yoghurt, boiled eggs and oatcakes\u003c\/a\u003e. Packaged protein foods, like the ones in this collection, can fit alongside those, but they're processed foods, so read the label rather than relying on the word \"protein\".\u003c\/p\u003e\n\u003ctable\u003e\n\u003cthead\u003e\n\u003ctr\u003e\n\u003cth\u003ePer 100g\u003c\/th\u003e\n\u003cth\u003eLow (NHS)\u003c\/th\u003e\n\u003cth\u003eHigh (NHS)\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eSugars\u003c\/td\u003e\n\u003ctd\u003e5g or less\u003c\/td\u003e\n\u003ctd\u003eMore than 22.5g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSaturated fat\u003c\/td\u003e\n\u003ctd\u003e1.5g or less\u003c\/td\u003e\n\u003ctd\u003eMore than 5g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eTotal fat\u003c\/td\u003e\n\u003ctd\u003e3g or less\u003c\/td\u003e\n\u003ctd\u003eMore than 17.5g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e0.3g or less\u003c\/td\u003e\n\u003ctd\u003eMore than 1.5g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003ch2\u003eWhat's in this collection?\u003c\/h2\u003e\n\u003cp\u003eWe group our food and drink into protein bars, high-protein snacks (wafers, puddings, protein cups and ice cream), protein cookies and desserts, lower-sugar options, protein drinks, energy drinks, hydration drinks and cooking and baking staples such as protein pancake mix and cream of rice.\u003c\/p\u003e\n\u003cp\u003eWe also stock energy gels and jelly energy bars for endurance sport. These are carbohydrate foods rather than protein snacks, and some contain caffeine, so check the label. For protein powder, see our \u003ca href=\"\/collections\/protein\"\u003eprotein hub\u003c\/a\u003e.\u003c\/p\u003e\n\u003ch2\u003eWhat are healthy high-protein snacks?\u003c\/h2\u003e\n\u003cp\u003eA snack is only labelled \"high protein\" in the UK if \u003ca href=\"https:\/\/www.legislation.gov.uk\/eur\/2006\/1924\/annex\"\u003eat least 20% of its energy comes from protein\u003c\/a\u003e. Protein provides \u003ca href=\"https:\/\/www.legislation.gov.uk\/eur\/2011\/1169\/annex\/XIV\"\u003e4 kcal per gram\u003c\/a\u003e, so multiply the grams of protein by 4 and divide by the calories to check.\u003c\/p\u003e\n\u003cp\u003eProducts vary, so check each label: fat and sugar in cookies and wafers lower the share of energy that comes from protein. Browse \u003ca href=\"\/collections\/protein-snacks\"\u003ehigh-protein snacks\u003c\/a\u003e and \u003ca href=\"\/collections\/protein-bars\"\u003eprotein bars\u003c\/a\u003e.\u003c\/p\u003e\n\u003ch2\u003eAre protein snacks good for weight loss?\u003c\/h2\u003e\n\u003cp\u003eNo snack causes weight loss by itself; your total calorie intake over time is what counts. People searching for healthy snacks for weight loss usually want more protein and fibre for fewer calories, so compare calories per serving alongside protein per serving.\u003c\/p\u003e\n\u003cp\u003eThe NHS notes that \u003ca href=\"https:\/\/www.nhs.uk\/live-well\/eat-well\/food-guidelines-and-food-labels\/how-to-read-food-labels\/\"\u003ea manufacturer's portion size may differ from your own\u003c\/a\u003e, so check how many servings are in a pack. Speak to your GP before significant weight loss, or if you have diabetes or another medical condition.\u003c\/p\u003e\n\u003ch2\u003eHow much sugar and fibre should you look for?\u003c\/h2\u003e\n\u003cp\u003eThe NHS says adults should have \u003ca href=\"https:\/\/www.nhs.uk\/live-well\/eat-well\/food-types\/how-does-sugar-in-our-diet-affect-our-health\/\"\u003eno more than 30g of free sugars a day\u003c\/a\u003e, and around \u003ca href=\"https:\/\/www.nhs.uk\/live-well\/eat-well\/digestive-health\/how-to-get-more-fibre-into-your-diet\/\"\u003e30g of fibre a day\u003c\/a\u003e; most adults average about 20g of fibre. A snack with more fibre and less sugar takes you towards both.\u003c\/p\u003e\n\u003cp\u003eMany lower-sugar snacks use sweeteners or polyols instead. The NHS says \u003ca href=\"https:\/\/www.nhs.uk\/live-well\/eat-well\/food-types\/are-sweeteners-safe\/\"\u003eapproved sweeteners are a safe alternative to sugar\u003c\/a\u003e, but polyols can have a laxative effect in large amounts. Browse \u003ca href=\"\/collections\/low-sugar-snacks\"\u003elow-sugar snacks\u003c\/a\u003e.\u003c\/p\u003e\n\u003ch2\u003eWhat about energy and hydration drinks?\u003c\/h2\u003e\n\u003cp\u003eEnergy drinks are mostly caffeinated, and drinks with more than 150mg of caffeine per litre must be labelled \u003ca href=\"https:\/\/www.legislation.gov.uk\/eur\/2011\/1169\/annex\/III\"\u003e\"High caffeine content. Not recommended for children or pregnant or breast-feeding women\"\u003c\/a\u003e. EFSA (the European Food Safety Authority) says up to \u003ca href=\"https:\/\/www.efsa.europa.eu\/en\/topics\/topic\/caffeine\"\u003e400mg of caffeine a day\u003c\/a\u003e from all sources is not a safety concern for healthy adults, except in pregnancy.\u003c\/p\u003e\n\u003cp\u003eHydration drinks provide fluid and electrolytes such as sodium. For everyday drinking, the NHS says \u003ca href=\"https:\/\/www.nhs.uk\/live-well\/eat-well\/food-guidelines-and-food-labels\/water-drinks-nutrition\/\"\u003ewater, lower-fat milk and lower-sugar drinks\u003c\/a\u003e all count. See \u003ca href=\"\/collections\/energy-drinks\"\u003eenergy drinks\u003c\/a\u003e and \u003ca href=\"\/collections\/hydration-drinks\"\u003ehydration drinks\u003c\/a\u003e.\u003c\/p\u003e\n\u003ch2\u003eHow do you compare protein foods on value?\u003c\/h2\u003e\n\u003cp\u003eUse the cost per 20g of protein: divide the price per serving by the grams of protein, then multiply by 20. It lets you compare bars, puddings, drinks and powder on equal terms.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHow to compare value\u003c\/strong\u003e (example figures, not real products): a £2.20 bar with 20g of protein costs £2.20 per 20g. A £2.50 drink with 25g costs £2.00 per 20g. A £1.50 cookie with 10g costs £3.00 per 20g. A £30 tub of powder with 40 servings of 25g costs 60p per 20g.\u003c\/p\u003e\n\u003cp\u003e\"The amount of protein on the front of the packaging doesn't always tell you which product offers the best value,\" says Andy Arshad, who runs SupplementHQ. Compare powders on our \u003ca href=\"\/collections\/protein\"\u003eprotein\u003c\/a\u003e page.\u003c\/p\u003e\n\u003ch2\u003eWhich healthy snacks should you choose?\u003c\/h2\u003e\n\u003cp\u003eChoose the snacks that fit your day: the protein you want, sugar and calories you're comfortable with, ingredients that suit your diet and a sensible cost per 20g of protein. Check the allergens, which \u003ca href=\"https:\/\/www.gov.uk\/government\/publications\/food-allergy-and-intolerance-advice-for-consumers\/food-allergy-and-intolerance-advice-for-consumers\"\u003emust be emphasised in the ingredients list\u003c\/a\u003e on prepacked food.\u003c\/p\u003e\n\u003cp\u003e\"My biggest takeaway from sourcing these products is that customers need more transparency, not more marketing claims,\" says Andy. Start with \u003ca href=\"\/collections\/protein-bars\"\u003eprotein bars\u003c\/a\u003e, \u003ca href=\"\/collections\/protein-drinks\"\u003eprotein drinks\u003c\/a\u003e or \u003ca href=\"\/collections\/cooking-baking\"\u003eprotein cooking and baking\u003c\/a\u003e.\u003c\/p\u003e\n\u003chr\u003e\n\u003cp\u003e\u003cem\u003eWe sell the products on this page. That's our commercial interest, and it's why we show the evidence alongside them. This page is \u003ca href=\"\/pages\/health-information-disclaimer\"\u003egeneral information for adults, not personalised medical advice\u003c\/a\u003e.\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eWritten by \u003ca href=\"\/pages\/about-us\"\u003eAndy Arshad\u003c\/a\u003e, SupplementHQ. Last reviewed 11 October 2026.\u003c\/em\u003e\u003c\/p\u003e","products":[{"product_id":"weider-32-high-protein-bar","title":"Weider 32% High Protein Bar","description":"\u003cp\u003eThe Weider 32% High Protein Bar does what a protein bar should: a genuinely high protein content, a taste worth eating, and a wrapper you can throw in a gym bag.\u003c\/p\u003e\n\n\u003ch3\u003e32% protein, and it tastes like a bar\u003c\/h3\u003e\n\u003cp\u003eProtein makes up \u003cstrong\u003e32% of every bar\u003c\/strong\u003e — a composition built to support strength and muscle rather than to hit a marketing number. It works before training as something light to line the stomach, or after as a fast way to get protein in when a shake isn't practical.\u003c\/p\u003e\n\n\u003ch3\u003eWhy lifters choose it\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003e32% protein\u003c\/strong\u003e content\u003c\/li\u003e\n\u003cli\u003eComposition aimed at building strength and muscle\u003c\/li\u003e\n\u003cli\u003eWorks equally well before or after training\u003c\/li\u003e\n\u003cli\u003eFive flavours, sold as a box of 12\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eHow to use it\u003c\/h3\u003e\n\u003cp\u003eEat one bar before or after training, or as a protein-led snack when you're out and a shake isn't an option.\u003c\/p\u003e\n\n\u003ch3\u003eBox size and flavours\u003c\/h3\u003e\n\u003cp\u003eBoxes of 12 × 60g bars in Banana, Chocolate, Coconut, Cookies \u0026amp; Cream and Strawberry.\u003c\/p\u003e\n\n\u003cp\u003e\u003cem\u003eFood supplement. Do not exceed the recommended daily dose. Not a substitute for a varied, balanced diet and healthy lifestyle. Keep out of reach of young children.\u003c\/em\u003e\u003c\/p\u003e","brand":"Weider","offers":[{"title":"12 x 60g \/ Banana","offer_id":58279197507915,"sku":"4044782908099","price":24.99,"currency_code":"GBP","in_stock":true},{"title":"12 x 60g \/ Chocolate","offer_id":58279197540683,"sku":"4044782908594","price":24.99,"currency_code":"GBP","in_stock":false},{"title":"12 x 60g \/ Coconut","offer_id":58279197573451,"sku":"4044782909096","price":24.99,"currency_code":"GBP","in_stock":true},{"title":"12 x 60g \/ Cookies \u0026 Cream","offer_id":58279197606219,"sku":"4044782908495","price":24.99,"currency_code":"GBP","in_stock":true},{"title":"12 x 60g \/ Strawberry","offer_id":58279197638987,"sku":"4044782908693","price":24.99,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1077\/4937\/6331\/files\/image_2023-08-09_64d392f64468c.jpg?v=1787860536"},{"product_id":"weider-60-protein-bar","title":"Weider 60% Protein Bar","description":"\u003cp\u003eThe Weider 60% Protein Bar goes further than most: the highest protein percentage the range offers, delivering \u003cstrong\u003eup to 27g of protein per bar\u003c\/strong\u003e.\u003c\/p\u003e\n\n\u003ch3\u003eWhen 20g isn't enough\u003c\/h3\u003e\n\u003cp\u003eMost bars land somewhere around 15–20g of protein. At 60%, this one pushes past that, which matters if you're using bars as a genuine part of your daily protein rather than as an occasional snack. Protein is essential for the growth and maintenance of muscle — this is simply a denser way to get it.\u003c\/p\u003e\n\n\u003ch3\u003eWhy lifters choose it\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eUp to 27g of protein\u003c\/strong\u003e per bar\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e60% protein\u003c\/strong\u003e — among the highest available in bar format\u003c\/li\u003e\n\u003cli\u003eFive dessert-style flavours\u003c\/li\u003e\n\u003cli\u003eSold as a box of 24 — enough for a month of gym days\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eHow to use it\u003c\/h3\u003e\n\u003cp\u003eEat one after training, or whenever you're short of a meal and need protein that travels. Higher-protein bars are denser than standard ones, so it's satisfying enough to bridge a real gap.\u003c\/p\u003e\n\n\u003ch3\u003eBox size and flavours\u003c\/h3\u003e\n\u003cp\u003eBoxes of 24 × 45g bars in Coconut, Cookies \u0026amp; Cream, Salted Peanut-Caramel, Strawberry-Yoghurt and Vanilla-Caramel.\u003c\/p\u003e\n\n\u003cp\u003e\u003cem\u003eFood supplement. Do not exceed the recommended daily dose. Not a substitute for a varied, balanced diet and healthy lifestyle. Keep out of reach of young children.\u003c\/em\u003e\u003c\/p\u003e","brand":"Weider","offers":[{"title":"24 x 45g \/ Coconut","offer_id":58279198327115,"sku":"4044782909195","price":61.99,"currency_code":"GBP","in_stock":true},{"title":"24 x 45g \/ Cookies \u0026 Cream","offer_id":58279198359883,"sku":"4044782909478","price":61.99,"currency_code":"GBP","in_stock":true},{"title":"24 x 45g \/ Salted Peanut-Caramel","offer_id":58279198392651,"sku":"4044782909270","price":61.99,"currency_code":"GBP","in_stock":true},{"title":"24 x 45g \/ Strawberry-Yoghurt","offer_id":58279198425419,"sku":"4044782909188","price":61.99,"currency_code":"GBP","in_stock":true},{"title":"24 x 45g \/ Vanilla-Caramel","offer_id":58279198458187,"sku":"4044782909171","price":61.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1077\/4937\/6331\/files\/image_2026-02-26_69a01bf768002.jpg?v=1787860570"},{"product_id":"applied-nutrition-protein-crunch-bar","title":"Applied Nutrition Protein Crunch Bar","description":"\u003cp\u003eApplied Nutrition Protein Crunch is built for on-the-go refuelling — \u003cstrong\u003e21g of protein\u003c\/strong\u003e and only \u003cstrong\u003e1.8g of sugar\u003c\/strong\u003e per bar, in a crisp, crunchy format rather than the usual dense chew.\u003c\/p\u003e\n\n\u003ch3\u003eHigh protein, genuinely low sugar\u003c\/h3\u003e\n\u003cp\u003ePlenty of bars hit 20g of protein by carrying a sugar load to make it palatable. Getting there on 1.8g of sugar is a harder trick, and it's what makes this one work if you're managing your intake while still needing something that tastes like a chocolate bar.\u003c\/p\u003e\n\n\u003ch3\u003eWhy lifters choose it\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003e21g protein\u003c\/strong\u003e per bar\u003c\/li\u003e\n\u003cli\u003eOnly \u003cstrong\u003e1.8g sugar\u003c\/strong\u003e per bar\u003c\/li\u003e\n\u003cli\u003eCrunchy texture, not a dense chew\u003c\/li\u003e\n\u003cli\u003eThree chocolate-led flavours\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eHow to use it\u003c\/h3\u003e\n\u003cp\u003eEat one after training, or keep a couple in the car and your bag for the days when meals slip. It's a snack you can eat without wrecking a cut.\u003c\/p\u003e\n\n\u003ch3\u003eBox size and flavours\u003c\/h3\u003e\n\u003cp\u003eBoxes of 12 × 62g bars in Milk Chocolate Caramel, Milk Chocolate Peanut and White Chocolate Caramel.\u003c\/p\u003e\n\n\u003cp\u003e\u003cem\u003eFood supplement. Do not exceed the recommended daily dose. Not a substitute for a varied, balanced diet and healthy lifestyle. Keep out of reach of young children.\u003c\/em\u003e\u003c\/p\u003e","brand":"Applied Nutrition","offers":[{"title":"12 x 62g \/ Milk Chocolate Caramel","offer_id":58279198982475,"sku":"5056555201220","price":19.99,"currency_code":"GBP","in_stock":false},{"title":"12 x 62g \/ Milk Chocolate Peanut","offer_id":58279199015243,"sku":"5056555201244","price":19.99,"currency_code":"GBP","in_stock":true},{"title":"12 x 62g \/ White Chocolate Caramel","offer_id":58279199048011,"sku":"5056555201237","price":19.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1077\/4937\/6331\/files\/image_2025-09-17_68ca653168086.jpg?v=1787860585"},{"product_id":"applied-nutrition-beef-xp-protein-cans","title":"Applied Nutrition Beef-XP Protein Cans","description":"\u003cp\u003eAll the recovery of a protein shake, none of the shaker. Beef-XP cans are a light, sparkling protein drink you crack open and finish — \u003cstrong\u003e30g of protein in every 500ml can\u003c\/strong\u003e.\u003c\/p\u003e\n\n\u003ch3\u003eProtein you'd actually want to drink\u003c\/h3\u003e\n\u003cp\u003eGetting protein in after training matters; forcing down a thick shake in a hot gym does not. These are sparkling and refreshing, built on \u003cstrong\u003efast-absorbing bovine collagen protein\u003c\/strong\u003e, so they go down like a soft drink while still doing the job.\u003c\/p\u003e\n\n\u003ch3\u003eWhy lifters choose them\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003e30g protein\u003c\/strong\u003e per 500ml can\u003c\/li\u003e\n\u003cli\u003eLight and \u003cstrong\u003esparkling\u003c\/strong\u003e — not a creamy shake\u003c\/li\u003e\n\u003cli\u003eFast-absorbing \u003cstrong\u003ebovine protein\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003cli\u003eReady to drink — no mixing, no shaker to wash\u003c\/li\u003e\n\u003cli\u003eSold by the case of 12\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eHow to use them\u003c\/h3\u003e\n\u003cp\u003eDrink one straight after training. Chill them first — they're built to be drunk cold. Keep a case in the fridge and the post-gym protein problem solves itself.\u003c\/p\u003e\n\n\u003ch3\u003eCase size and flavours\u003c\/h3\u003e\n\u003cp\u003eCases of 12 × 500ml in Cherry Slushie, Millions Cola, Millions Pineapple and Mixed Berry.\u003c\/p\u003e\n\n\u003cp\u003e\u003cem\u003eFood supplement. Do not exceed the recommended daily dose. Not a substitute for a varied, balanced diet and healthy lifestyle. Keep out of reach of young children.\u003c\/em\u003e\u003c\/p\u003e","brand":"Applied Nutrition","offers":[{"title":"12 x 500ml \/ Cherry Slushie","offer_id":58279360627019,"sku":"5056555212288","price":25.53,"currency_code":"GBP","in_stock":true},{"title":"12 x 500ml \/ Millions Cola","offer_id":58279360659787,"sku":"5056555212295","price":25.53,"currency_code":"GBP","in_stock":false},{"title":"12 x 500ml \/ Millions Pineapple","offer_id":58279360692555,"sku":"5056555212301","price":25.53,"currency_code":"GBP","in_stock":true},{"title":"12 x 500ml \/ Mixed Berry","offer_id":58279360725323,"sku":"5056555212318","price":25.53,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1077\/4937\/6331\/files\/image_2026-02-27_69a1575b80880.jpg?v=1787863331"},{"product_id":"applied-nutrition-high-protein-shake","title":"Applied Nutrition High Protein Shake","description":"\u003cp\u003eA smooth, creamy milkshake that happens to carry \u003cstrong\u003e20g of protein\u003c\/strong\u003e — no shaker, no powder, no mixing. Grab it from the fridge and drink it.\u003c\/p\u003e\n\n\u003ch3\u003eMilkshake first, supplement second\u003c\/h3\u003e\n\u003cp\u003eThe problem with most ready-to-drink protein is that it tastes like a compromise. This one is built to taste like a milkshake, with \u003cstrong\u003eno added sugar\u003c\/strong\u003e and \u003cstrong\u003efat free\u003c\/strong\u003e, so the numbers work even though it doesn't taste like they should.\u003c\/p\u003e\n\n\u003ch3\u003eWhy lifters choose it\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003e20g protein\u003c\/strong\u003e per bottle\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eNo added sugar\u003c\/strong\u003e and \u003cstrong\u003efat free\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003cli\u003eSmooth and creamy — a genuine milkshake texture\u003c\/li\u003e\n\u003cli\u003eReady to drink, sold by the case of 8\u003c\/li\u003e\n\u003cli\u003eTwo bottle sizes across seven flavours\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eHow to use it\u003c\/h3\u003e\n\u003cp\u003eDrink one after training, or use it as a fast protein hit on a day when meals aren't happening. 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One small bottle, done in seconds.\u003c\/p\u003e\n\n\u003ch3\u003eProtein without the volume\u003c\/h3\u003e\n\u003cp\u003eThe problem with most protein formats is bulk — a full shake sits heavily, and a bar takes chewing. A \u003cstrong\u003e100ml shot\u003c\/strong\u003e sidesteps both. It's designed for performance and convenience: gym bag, glovebox, back pocket on a race day.\u003c\/p\u003e\n\n\u003ch3\u003eWhy people keep a case\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eCompact 100ml format\u003c\/strong\u003e — protein without the volume\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eReady to drink\u003c\/strong\u003e, no mixing\u003c\/li\u003e\n\u003cli\u003eThree sharp fruit flavours\u003c\/li\u003e\n\u003cli\u003eSold by the case of 12\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eHow to use it\u003c\/h3\u003e\n\u003cp\u003eDrink one straight after training, or whenever you need protein and a full shake isn't practical. 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The Protein Wafer Bar is a crisp, light wafer that eats like a proper chocolate snack — built for people who want both the taste and the protein.\u003c\/p\u003e\n\n\u003ch3\u003eA wafer, not a workout\u003c\/h3\u003e\n\u003cp\u003eDense chewy bars fill you up and take effort. A wafer is the opposite: light, crunchy and gone in a few bites. 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Not a substitute for a varied, balanced diet and healthy lifestyle. Keep out of reach of young children.\u003c\/em\u003e\u003c\/p\u003e","brand":"Applied Nutrition","offers":[{"title":"12 x 39g \/ Milk Chocolate Caramel","offer_id":58279387726155,"sku":"5056555212004","price":15.95,"currency_code":"GBP","in_stock":true},{"title":"12 x 39g \/ Milk Chocolate Peanut","offer_id":58279387758923,"sku":"5056555212011","price":15.95,"currency_code":"GBP","in_stock":true},{"title":"12 x 39g \/ Milk Chocolate Pistachio","offer_id":58279387791691,"sku":"5056555212028","price":15.95,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1077\/4937\/6331\/files\/image_2026-02-06_6985a95e7ad11.jpg?v=1787864121"},{"product_id":"applied-nutrition-sparkling-protein-water","title":"Applied Nutrition Sparkling Protein Water","description":"\u003cp\u003eSparkling protein water sits somewhere between a soft drink and a supplement — \u003cstrong\u003e10g of premium protein per can\u003c\/strong\u003e, with hydrating coconut water powder, in a light sparkling format.\u003c\/p\u003e\n\n\u003ch3\u003eHydration and protein in one can\u003c\/h3\u003e\n\u003cp\u003eNot every moment calls for a 30g protein hit. Sometimes you just want a cold drink that does something useful. Ten grams of protein plus \u003cstrong\u003ecoconut water powder\u003c\/strong\u003e makes this a genuine hydration drink rather than a shake pretending to be one — useful on a rest day, at a desk, or alongside a meal that came up short on protein.\u003c\/p\u003e\n\n\u003ch3\u003eWhy people keep a case\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003e10g protein\u003c\/strong\u003e per can\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCoconut water powder\u003c\/strong\u003e for hydration\u003c\/li\u003e\n\u003cli\u003eLight and sparkling — drinks like a soft drink\u003c\/li\u003e\n\u003cli\u003eFour fruit flavours, sold by the case of 12\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eHow to use it\u003c\/h3\u003e\n\u003cp\u003eDrink chilled, any time of day. It works as an all-day sipper rather than a dedicated post-workout shake.\u003c\/p\u003e\n\n\u003ch3\u003eCase size and flavours\u003c\/h3\u003e\n\u003cp\u003eCases of 12 × 330ml in Apple Burst, Cherry, Orange Burst and Tropical Burst.\u003c\/p\u003e\n\n\u003cp\u003e\u003cem\u003eFood supplement. Do not exceed the recommended daily dose. Not a substitute for a varied, balanced diet and healthy lifestyle. Keep out of reach of young children.\u003c\/em\u003e\u003c\/p\u003e","brand":"Applied Nutrition","offers":[{"title":"12 x 330ml \/ Apple Burst","offer_id":58279388250443,"sku":"15056555206871","price":20.98,"currency_code":"GBP","in_stock":true},{"title":"12 x 330ml \/ Cherry","offer_id":58279388283211,"sku":"15056555211622","price":20.98,"currency_code":"GBP","in_stock":true},{"title":"12 x 330ml \/ Orange Burst","offer_id":58279388315979,"sku":"15056555206888","price":20.98,"currency_code":"GBP","in_stock":true},{"title":"12 x 330ml \/ Tropical Burst","offer_id":58279388348747,"sku":"15056555206895","price":20.98,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1077\/4937\/6331\/files\/image_2025-11-27_692823955b078.jpg?v=1787864136"},{"product_id":"biotechusa-hot-chocolate-protein-drink-powder","title":"BioTechUSA Hot Chocolate Protein Drink Powder","description":"\u003cp\u003eA hot chocolate that carries \u003cstrong\u003e16g of protein per serving\u003c\/strong\u003e — for the evenings when a cold shake is the last thing you want.\u003c\/p\u003e\n\n\u003ch3\u003eThe winter answer to a protein shake\u003c\/h3\u003e\n\u003cp\u003eMade with \u003cstrong\u003efat-reduced cocoa powder\u003c\/strong\u003e, it's creamy and genuinely tastes like hot chocolate, with \u003cstrong\u003eno added sugar\u003c\/strong\u003e and \u003cstrong\u003egluten-free\u003c\/strong\u003e. It's quick and easy to make, which matters for something you'll reach for last thing at night.\u003c\/p\u003e\n\n\u003ch3\u003eWhy people keep a tub\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003e16g protein\u003c\/strong\u003e per serving\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eFat-reduced cocoa powder\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eNo added sugar\u003c\/strong\u003e (contains naturally occurring sugars)\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eGluten-free\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003eQuick to make, creamy and warming\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eHow to use it\u003c\/h3\u003e\n\u003cp\u003eStir one serving into hot water or hot milk. Ideal in the evening, or on a cold morning when a cold shake has no appeal.\u003c\/p\u003e\n\n\u003ch3\u003eSize\u003c\/h3\u003e\n\u003cp\u003e450g tub.\u003c\/p\u003e\n\n\u003cp\u003e\u003cem\u003eFood supplement. Do not exceed the recommended daily dose. Not a substitute for a varied, balanced diet and healthy lifestyle. Keep out of reach of young children.\u003c\/em\u003e\u003c\/p\u003e","brand":"BioTechUSA","offers":[{"title":"450g","offer_id":58279391068491,"sku":"5999076240159","price":12.69,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1077\/4937\/6331\/files\/image_2022-02-09_6203abaad72d8.jpg?v=1787864242"},{"product_id":"scitec-nutrition-protein-pudding","title":"Scitec Nutrition Protein Pudding","description":"\u003cp\u003eA gourmet dessert made with \u003cstrong\u003ecasein and whey proteins\u003c\/strong\u003e — for the evenings when you want pudding and a protein hit at the same time.\u003c\/p\u003e\n\n\u003ch3\u003eDessert that earns its place\u003c\/h3\u003e\n\u003cp\u003eBlending casein with whey is the sensible choice for something eaten late: whey covers the fast release, casein digests slowly across the night. So this works as an actual pre-bed protein rather than just a sweet treat with a supplement label on it.\u003c\/p\u003e\n\n\u003ch3\u003eWhy people keep a bag\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eMade with \u003cstrong\u003ecasein and whey proteins\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003cli\u003eSlow and fast protein together — good before bed\u003c\/li\u003e\n\u003cli\u003eEats like a dessert, not a shake\u003c\/li\u003e\n\u003cli\u003eProtein contributes to the growth and maintenance of muscle mass\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eHow to use it\u003c\/h3\u003e\n\u003cp\u003eWhisk one serving into cold milk or water and let it stand for a few minutes to thicken. Use less liquid for a firmer pudding, more for a mousse.\u003c\/p\u003e\n\n\u003ch3\u003eSize and flavour\u003c\/h3\u003e\n\u003cp\u003e400g bag in Double Chocolate.\u003c\/p\u003e\n\n\u003cp\u003e\u003cem\u003eFood supplement. Do not exceed the recommended daily dose. Not a substitute for a varied, balanced diet and healthy lifestyle. Keep out of reach of young children.\u003c\/em\u003e\u003c\/p\u003e","brand":"Scitec Nutrition","offers":[{"title":"400g \/ Double Chocolate","offer_id":58279514964299,"sku":"5999100025172","price":21.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1077\/4937\/6331\/files\/image_2022-05-25_628ddcf81d31f.jpg?v=1787865385"},{"product_id":"olimp-nutrition-protein-bar","title":"Olimp Nutrition Protein Bar","description":"\u003cp\u003ePistachio delight in every bite — \u003cstrong\u003e39% real pistachio paste\u003c\/strong\u003e, made from 100% pistachios, with \u003cstrong\u003eno fillers or mixed nuts\u003c\/strong\u003e.\u003c\/p\u003e\n\n\u003ch3\u003eReal pistachio, not \"pistachio flavour\"\u003c\/h3\u003e\n\u003cp\u003eMost pistachio bars are flavouring and a cheaper nut doing the heavy lifting. 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Do not exceed the recommended daily dose. Not a substitute for a varied, balanced diet and healthy lifestyle. Keep out of reach of young children.\u003c\/em\u003e\u003c\/p\u003e","brand":"Olimp Nutrition","offers":[{"title":"25 x 40g \/ Dubai Style Chocolate","offer_id":58279594328395,"sku":"5901330100437","price":60.99,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1077\/4937\/6331\/files\/image_2026-06-26_6a3e3beaaa534.jpg?v=1787866162"},{"product_id":"olimp-nutrition-protein-shot","title":"Olimp Nutrition Protein Shot","description":"\u003cp\u003eProtein whenever you need it. A small, ready-to-drink shot carrying a solid portion of protein in a format you can keep anywhere.\u003c\/p\u003e\n\n\u003ch3\u003eProtein without the shaker\u003c\/h3\u003e\n\u003cp\u003eA 60ml shot solves a specific problem: you need protein, you're not at home, and a full shake isn't happening. No mixing, no powder, no washing up — just open it and drink.\u003c\/p\u003e\n\n\u003ch3\u003eWhy people keep a case\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eCompact 60ml format\u003c\/strong\u003e — protein without the bulk\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eReady to drink\u003c\/strong\u003e, no mixing\u003c\/li\u003e\n\u003cli\u003eSold by the case of 9\u003c\/li\u003e\n\u003cli\u003eFits a gym bag, glovebox or desk drawer\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eHow to use it\u003c\/h3\u003e\n\u003cp\u003eDrink one after training, or whenever you need protein and a shake isn't an option. Best chilled.\u003c\/p\u003e\n\n\u003ch3\u003eCase size and flavour\u003c\/h3\u003e\n\u003cp\u003eCases of 9 × 60ml in Orange.\u003c\/p\u003e\n\n\u003cp\u003e\u003cem\u003eFood supplement. Do not exceed the recommended daily dose. Not a substitute for a varied, balanced diet and healthy lifestyle. Keep out of reach of young children.\u003c\/em\u003e\u003c\/p\u003e","brand":"Olimp Nutrition","offers":[{"title":"9 x 60ml \/ Orange","offer_id":58279595671883,"sku":"5901330099892","price":23.09,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1077\/4937\/6331\/files\/image_2026-03-20_69bd42ceba36c.jpg?v=1787866167"},{"product_id":"trec-nutrition-protein-bar","title":"Trec Nutrition Protein Bar","description":"\u003cp\u003eA high-protein bar with \u003cstrong\u003eno added sugars\u003c\/strong\u003e, finished in milk chocolate — the combination most bars promise and few manage.\u003c\/p\u003e\n\n\u003ch3\u003eHigh protein, no added sugar\u003c\/h3\u003e\n\u003cp\u003eThe easy way to make a protein bar taste good is to load it with sugar. Doing it without is harder, and it's the reason this one fits a diet phase rather than working against it. Four caramel-led flavours, sold by the box.\u003c\/p\u003e\n\n\u003ch3\u003eWhy people keep a box\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eHigh protein\u003c\/strong\u003e content\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eNo added sugars\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003eMilk chocolate coating\u003c\/li\u003e\n\u003cli\u003eFour caramel flavours, sold as a box of 24\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eHow to use it\u003c\/h3\u003e\n\u003cp\u003eEat one after training, or as a protein-led snack when a shake isn't practical.\u003c\/p\u003e\n\n\u003ch3\u003eBox size and flavours\u003c\/h3\u003e\n\u003cp\u003eBoxes of 24 × 49g bars in Coconut \u0026amp; Caramel, Nougat \u0026amp; Caramel, Peanut \u0026amp; Caramel and Vanilla \u0026amp; Caramel.\u003c\/p\u003e\n\n\u003cp\u003e\u003cem\u003eFood supplement. Do not exceed the recommended daily dose. Not a substitute for a varied, balanced diet and healthy lifestyle. Keep out of reach of young children.\u003c\/em\u003e\u003c\/p\u003e","brand":"Trec Nutrition","offers":[{"title":"24 x 49g \/ Coconut \u0026 Caramel","offer_id":58279786119499,"sku":"5902114049034","price":35.99,"currency_code":"GBP","in_stock":true},{"title":"24 x 49g \/ Nougat \u0026 Caramel","offer_id":58279786152267,"sku":"5902114081508","price":37.99,"currency_code":"GBP","in_stock":true},{"title":"24 x 49g \/ Peanut \u0026 Caramel","offer_id":58279786185035,"sku":"5902114081515","price":37.99,"currency_code":"GBP","in_stock":true},{"title":"24 x 49g \/ Vanilla \u0026 Caramel","offer_id":58279786217803,"sku":"5902114049041","price":35.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1077\/4937\/6331\/files\/image_2025-12-10_6939474226434.jpg?v=1787867474"},{"product_id":"trec-nutrition-endurance-jelly-energy-bar","title":"Trec Nutrition Endurance Jelly Energy Bar","description":"\u003cp\u003eTrec Nutrition Endurance Jelly Energy Bar is an orange jelly bar covered in dark chocolate, designed to be eaten during long training sessions. The jelly texture is easy to eat on the move.\u003c\/p\u003e\n\n\u003ch3\u003eKey features\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eA \u003cstrong\u003ecarbohydrate\u003c\/strong\u003e snack for long sessions — see the label for amounts per bar\u003c\/li\u003e\n\u003cli\u003eJelly texture — easy to eat mid-session\u003c\/li\u003e\n\u003cli\u003eDark chocolate coating\u003c\/li\u003e\n\u003cli\u003eSold as a box of 32\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eHow to use it\u003c\/h3\u003e\n\u003cp\u003eEat one during a long session — typically every 45 to 60 minutes of sustained effort, alongside fluid. Not a post-workout protein product.\u003c\/p\u003e\n\n\u003ch3\u003eBox size and flavour\u003c\/h3\u003e\n\u003cp\u003eBoxes of 32 × 40g bars in Orange.\u003c\/p\u003e\n\n\u003cp\u003e\u003cem\u003eFood supplement. Do not exceed the recommended daily dose. Not a substitute for a varied, balanced diet and healthy lifestyle. Keep out of reach of young children.\u003c\/em\u003e\u003c\/p\u003e","brand":"Trec Nutrition","offers":[{"title":"32 x 40g \/ Orange","offer_id":58279831241035,"sku":"5902114069377","price":59.99,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1077\/4937\/6331\/files\/image_2026-01-23_69734a422771b.jpg?v=1787867568"},{"product_id":"weider-protein-cups","title":"Weider Protein Cups","description":"\u003cp\u003eSweets are delicious. Their nutritional values usually aren't. Protein Cups exist to close that gap — a chocolate cup with a nut butter filling, built to carry protein instead of just sugar.\u003c\/p\u003e\n\n\u003ch3\u003eA confectionery format that counts\u003c\/h3\u003e\n\u003cp\u003eThis is deliberately a sweet, not a bar pretending to be one. The point is that when you want something from the confectionery aisle, this is the version that fits your day rather than derailing it.\u003c\/p\u003e\n\n\u003ch3\u003eWhy people keep a box\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eProtein-led take on a chocolate cup\u003c\/li\u003e\n\u003cli\u003eNut butter fillings — Pistachio Butter and Peanut Butter Birthday Cake\u003c\/li\u003e\n\u003cli\u003eSold as a box of 20\u003c\/li\u003e\n\u003cli\u003ePortioned at 42g, so it's a snack rather than a meal\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eHow to use it\u003c\/h3\u003e\n\u003cp\u003eEat one when a sweet craving hits, or after training as a lighter alternative to a full bar.\u003c\/p\u003e\n\n\u003ch3\u003eBox size and flavours\u003c\/h3\u003e\n\u003cp\u003eBoxes of 20 × 42g cups in Peanut Butter Birthday Cake and Pistachio Butter.\u003c\/p\u003e\n\n\u003cp\u003e\u003cem\u003eFood supplement. Do not exceed the recommended daily dose. Not a substitute for a varied, balanced diet and healthy lifestyle. Keep out of reach of young children.\u003c\/em\u003e\u003c\/p\u003e","brand":"Weider","offers":[{"title":"20 x 42g \/ Peanut Butter Birthday Cake","offer_id":58279841825099,"sku":"8414192349601","price":41.99,"currency_code":"GBP","in_stock":true},{"title":"20 x 42g \/ Pistachio Butter","offer_id":58279841857867,"sku":"8414192348918","price":41.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1077\/4937\/6331\/files\/image_2026-04-28_69f0984a06488.jpg?v=1787867804"},{"product_id":"weider-protein-pancake-mix","title":"Weider Protein Pancake Mix","description":"\u003cp\u003eA protein pancake mix — breakfast that counts toward your daily protein instead of working against it.\u003c\/p\u003e\n\n\u003ch3\u003ePancakes, minus the problem\u003c\/h3\u003e\n\u003cp\u003eOrdinary pancakes are flour and sugar with very little protein attached. A protein pancake mix flips that: you still get a proper breakfast you'd want to eat, but the macros land somewhere useful. It's a more satisfying way to take protein in the morning than another shake.\u003c\/p\u003e\n\n\u003ch3\u003eWhy people keep a bag\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eProtein-enriched pancake mix\u003c\/li\u003e\n\u003cli\u003eJust add liquid — no separate ingredients needed\u003c\/li\u003e\n\u003cli\u003eA breakfast alternative to a morning shake\u003c\/li\u003e\n\u003cli\u003e600g bag\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eHow to use it\u003c\/h3\u003e\n\u003cp\u003eWhisk the mix with water or milk to a batter and cook in a lightly oiled pan over a medium heat. Top with fruit, yoghurt or nut butter.\u003c\/p\u003e\n\n\u003ch3\u003eSize and flavour\u003c\/h3\u003e\n\u003cp\u003e600g bag in Vanilla.\u003c\/p\u003e\n\n\u003cp\u003e\u003cem\u003eFood supplement. Do not exceed the recommended daily dose. Not a substitute for a varied, balanced diet and healthy lifestyle. Keep out of reach of young children.\u003c\/em\u003e\u003c\/p\u003e","brand":"Weider","offers":[{"title":"600g \/ Vanilla","offer_id":58279844151627,"sku":"8414192309681","price":18.89,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1077\/4937\/6331\/files\/image_2024-04-05_660fc9a04c2ab.jpg?v=1787867845"},{"product_id":"allnutrition-fitking-protein-wafer","title":"Allnutrition Fitking Protein Wafer","description":"\u003cp\u003eA protein wafer filled to the brim — crisp layers, a generous filling, and a coating, rather than the dense chew most protein bars settle for.\u003c\/p\u003e\n\n\u003ch3\u003eLight where other bars are heavy\u003c\/h3\u003e\n\u003cp\u003eDense bars fill you up and take work to eat. A wafer is the opposite: crisp, light and gone in a few bites. That makes it the easier choice mid-afternoon, or straight after training before your appetite has caught up.\u003c\/p\u003e\n\n\u003ch3\u003eWhy people keep a box\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eCrisp wafer layers with a generous filling\u003c\/li\u003e\n\u003cli\u003eThree flavours — Coconut, Peanut Butter and Raspberry\u003c\/li\u003e\n\u003cli\u003eTwo box sizes, including a 40-bar box\u003c\/li\u003e\n\u003cli\u003eTravels well in a gym bag\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eHow to use it\u003c\/h3\u003e\n\u003cp\u003eEat one as a snack, before training as something light, or after as a fast protein top-up.\u003c\/p\u003e\n\n\u003ch3\u003eBox sizes and flavours\u003c\/h3\u003e\n\u003cp\u003eBoxes of 24 × 37g in Coconut, Peanut Butter and Raspberry. Boxes of 40 × 39g in Peanut Butter.\u003c\/p\u003e\n\n\u003cp\u003e\u003cem\u003eFood supplement. Do not exceed the recommended daily dose. Not a substitute for a varied, balanced diet and healthy lifestyle. Keep out of reach of young children.\u003c\/em\u003e\u003c\/p\u003e","brand":"Allnutrition","offers":[{"title":"24 x 37g \/ Coconut","offer_id":58279867351371,"sku":"5902837761398","price":26.99,"currency_code":"GBP","in_stock":true},{"title":"24 x 37g \/ Peanut Butter","offer_id":58279867384139,"sku":"5902837761381","price":26.99,"currency_code":"GBP","in_stock":true},{"title":"24 x 37g \/ Raspberry","offer_id":58279867416907,"sku":"5902837759197","price":26.99,"currency_code":"GBP","in_stock":true},{"title":"40 x 39g \/ Peanut Butter","offer_id":58279867449675,"sku":"5902837752693","price":43.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1077\/4937\/6331\/files\/image_2026-03-31_69cb9393a4a20.jpg?v=1787868335"},{"product_id":"biotechusa-protein-ice-cream","title":"BioTechUSA Protein Ice Cream","description":"\u003cp\u003eProtein intake with ice cream? Yes. A \u003cstrong\u003e52% protein\u003c\/strong\u003e ice cream mix — you make it at home, and it counts toward your daily total.\u003c\/p\u003e\n\n\u003ch3\u003eDessert that isn't a write-off\u003c\/h3\u003e\n\u003cp\u003eShop-bought ice cream is sugar and fat with a trace of protein. At 52% protein this inverts that, which means a summer evening doesn't have to be a hole in your macros. It's \u003cstrong\u003epalm oil free\u003c\/strong\u003e and \u003cstrong\u003epreservative-free\u003c\/strong\u003e too.\u003c\/p\u003e\n\n\u003ch3\u003eWhy people keep a tub\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003e52% protein\u003c\/strong\u003e content\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePalm oil free\u003c\/strong\u003e and \u003cstrong\u003epreservative-free\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003cli\u003eMade at home — mix, freeze, eat\u003c\/li\u003e\n\u003cli\u003eTwo classic flavours\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eHow to use it\u003c\/h3\u003e\n\u003cp\u003eWhisk the powder with cold milk or water, then freeze, stirring occasionally so it stays scoopable. Best eaten within a day or two of making.\u003c\/p\u003e\n\n\u003ch3\u003eSize and flavours\u003c\/h3\u003e\n\u003cp\u003e500g tubs in Chocolate and Strawberry.\u003c\/p\u003e\n\n\u003cp\u003e\u003cem\u003eFood supplement. Do not exceed the recommended daily dose. Not a substitute for a varied, balanced diet and healthy lifestyle. Keep out of reach of young children.\u003c\/em\u003e\u003c\/p\u003e","brand":"BioTechUSA","offers":[{"title":"500g \/ Chocolate","offer_id":58280120746315,"sku":"5999076232055","price":12.59,"currency_code":"GBP","in_stock":true},{"title":"500g \/ Strawberry","offer_id":58280120779083,"sku":"5999076232062","price":12.59,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1077\/4937\/6331\/files\/image_2020-03-19_5e7341d6d253c.jpg?v=1787871467"},{"product_id":"yamamoto-nutrition-iso-fuji-bar","title":"Yamamoto Nutrition Iso-FUJI Bar","description":"\u003cp\u003eYamamoto Nutrition Iso-FUJI Bar takes the same whey isolate used in the Iso-FUJI powder and puts it into a 40g bar — useful when a shaker is not practical but you still need protein.\u003c\/p\u003e\n\u003cp\u003eTwo flavours: Sacher, based on the classic Austrian chocolate and apricot torte, and Vanilla \u0026amp; Choco Brownies.\u003c\/p\u003e\n\u003ch3\u003eWhy choose it\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eBuilt on the same premium whey isolate as Iso-FUJI powder\u003c\/li\u003e\n\u003cli\u003eConvenient 40g bar — no shaker needed\u003c\/li\u003e\n\u003cli\u003eGood for travel, work or between meals\u003c\/li\u003e\n\u003cli\u003eBox of 20 bars\u003c\/li\u003e\n\u003cli\u003eTwo distinctive flavours\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eHow to use\u003c\/h3\u003e\n\u003cp\u003eEat one bar as a snack between meals, after training, or whenever you need protein on the move.\u003c\/p\u003e","brand":"Yamamoto Nutrition","offers":[{"title":"20 x 40g \/ Sacher","offer_id":58283442995531,"sku":"8057639553157","price":39.66,"currency_code":"GBP","in_stock":false},{"title":"20 x 40g \/ Vanilla \u0026 Choco 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The Creme Egg version is a licensed Cadbury collaboration.\u003c\/p\u003e\n\u003ch3\u003eWhy choose it\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eSofter, filled-centre texture with a gooey core\u003c\/li\u003e\n\u003cli\u003eHigh protein and low sugar per bar\u003c\/li\u003e\n\u003cli\u003eIncludes the licensed Cadbury Creme Egg flavour\u003c\/li\u003e\n\u003cli\u003eBoxes of 12 x 50g or 18 x 45g\u003c\/li\u003e\n\u003cli\u003eEasy to eat — no jaw work required\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eHow to use\u003c\/h3\u003e\n\u003cp\u003eEat one bar between meals, after training, or as a lower-sugar alternative when you want something sweet.\u003c\/p\u003e","brand":"Grenade","offers":[{"title":"12 x 50g \/ Chocolate Peanut Butter","offer_id":58283445256523,"sku":"5060811387665","price":28.27,"currency_code":"GBP","in_stock":false},{"title":"12 x 50g \/ Double Chocolate","offer_id":58283445289291,"sku":"5060811387641","price":28.27,"currency_code":"GBP","in_stock":false},{"title":"12 x 50g \/ Golden Caramel","offer_id":58283445322059,"sku":"5060811387689","price":28.27,"currency_code":"GBP","in_stock":false},{"title":"18 x 45g \/ Creme Egg","offer_id":58283445354827,"sku":"5060811386927","price":38.99,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1077\/4937\/6331\/files\/image_2026-07-31_6a6c83e59a469.jpg?v=1787908654"},{"product_id":"weider-protein-cookie","title":"Weider Protein Cookie","description":"\u003cp\u003eWeider Protein Cookie is a soft-baked cookie with a serious protein content — closer to a bakery cookie in texture than the dry, crumbly protein biscuits the category is known for.\u003c\/p\u003e\n\u003cp\u003eIt works as a snack between meals, a post-training option when a shake is not practical, or simply as a lower-guilt version of something you were going to eat anyway.\u003c\/p\u003e\n\u003ch3\u003eWhy choose it\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eHigh-protein soft-baked cookie\u003c\/li\u003e\n\u003cli\u003eGenuinely chewy texture, not dry\u003c\/li\u003e\n\u003cli\u003eAmerican Cookie Dough, Caramel Choco Fudge and Double Choc Chips\u003c\/li\u003e\n\u003cli\u003eAvailable as a 3-cookie taster or a full box of 12 x 90g\u003c\/li\u003e\n\u003cli\u003eConvenient protein for work, travel or the gym bag\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eHow to use\u003c\/h3\u003e\n\u003cp\u003eEat one cookie between meals or after training, whenever you want protein without a shaker.\u003c\/p\u003e","brand":"Weider","offers":[{"title":"3 x 50g \/ Mixed","offer_id":58283484152139,"sku":"8414192348116","price":3.99,"currency_code":"GBP","in_stock":false},{"title":"12 x 90g \/ American Cookie Dough","offer_id":58283484184907,"sku":"4044782900079","price":24.39,"currency_code":"GBP","in_stock":true},{"title":"12 x 90g \/ Caramel Choco Fudge","offer_id":58283484217675,"sku":"4044782900376","price":24.39,"currency_code":"GBP","in_stock":true},{"title":"12 x 90g \/ Double Choc Chips","offer_id":58283484250443,"sku":"4044782900178","price":24.39,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1077\/4937\/6331\/files\/image_2026-03-04_69a8163e06aa2.jpg?v=1787909049"},{"product_id":"applied-nutrition-abe-energy-performance-cans","title":"Applied Nutrition ABE Energy + Performance Cans","description":"\u003cp\u003eABE Energy + Performance is a ready-to-drink can that sits somewhere between an energy drink and a pre-workout. 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Not suitable for children, or people sensitive to caffeine, pregnant or breastfeeding.\u003c\/em\u003e\u003c\/p\u003e","brand":"Applied Nutrition","offers":[{"title":"12 x 330ml \/ Apple Burst","offer_id":58283640815947,"sku":"5056555203255","price":17.89,"currency_code":"GBP","in_stock":true},{"title":"12 x 330ml \/ Blue Lagoon","offer_id":58283640848715,"sku":"5056555203262","price":17.89,"currency_code":"GBP","in_stock":true},{"title":"12 x 330ml \/ Cherry Slushie","offer_id":58283640881483,"sku":"5056555209394","price":17.89,"currency_code":"GBP","in_stock":true},{"title":"12 x 330ml \/ Cloudy Lemonade","offer_id":58283640914251,"sku":"5056555203279","price":17.89,"currency_code":"GBP","in_stock":true},{"title":"12 x 330ml \/ Energy","offer_id":58283640947019,"sku":"5056555203286","price":17.89,"currency_code":"GBP","in_stock":true},{"title":"12 x 330ml \/ Fruit Candy","offer_id":58283640979787,"sku":"5056555203293","price":17.89,"currency_code":"GBP","in_stock":true},{"title":"12 x 330ml \/ Grape Soda","offer_id":58283641012555,"sku":"5056555203309","price":17.89,"currency_code":"GBP","in_stock":true},{"title":"12 x 330ml \/ Orange Burst","offer_id":58283641045323,"sku":"5056555203316","price":17.89,"currency_code":"GBP","in_stock":true},{"title":"12 x 330ml \/ Slush Puppie","offer_id":58283641078091,"sku":"5056555212547","price":17.89,"currency_code":"GBP","in_stock":true},{"title":"12 x 330ml \/ White","offer_id":58283641110859,"sku":"5056555212578","price":17.89,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1077\/4937\/6331\/files\/image_2026-02-10_698b372e066dd.jpg?v=1787910412"},{"product_id":"applied-nutrition-bodyfuel-hydration-electrolyte-amp-vitamin-sticks","title":"Applied Nutrition Bodyfuel Hydration Electrolyte \u0026 Vitamin Sticks","description":"\u003cp\u003eBodyfuel Hydration Sticks are single-serve electrolyte sachets with added vitamins. 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Getting hydration right is one of the more reliable ways to make a hard session feel better.\u003c\/p\u003e\n\u003ch3\u003eWhy choose it\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eEffervescent tablets — just drop into water\u003c\/li\u003e\n\u003cli\u003eElectrolytes to replace what sweat takes out\u003c\/li\u003e\n\u003cli\u003eTube format survives a gym bag better than sachets\u003c\/li\u003e\n\u003cli\u003eCaffeine-free\u003c\/li\u003e\n\u003cli\u003e6 tubes of 20 tablets\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eHow to use\u003c\/h3\u003e\n\u003cp\u003eDrop one tablet into 500ml of water and let it dissolve. 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Flavouring it as Custard Creams or Double Choc Chunk is the entire point.\u003c\/p\u003e\n\u003ch3\u003eWhy choose it\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eSlow-release carbohydrate for sustained energy\u003c\/li\u003e\n\u003cli\u003eEasy calories when you are struggling to eat enough\u003c\/li\u003e\n\u003cli\u003eFlavoured properly — not bland like plain cream of rice\u003c\/li\u003e\n\u003cli\u003eLarge 2280g bag\u003c\/li\u003e\n\u003cli\u003eWorks as a pre-training meal or an everyday breakfast\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eHow to use\u003c\/h3\u003e\n\u003cp\u003eMix one serving with hot water or milk and stir until it thickens. Take 1–2 hours before training, or as a breakfast.\u003c\/p\u003e","brand":"HR Labs","offers":[{"title":"2280g \/ Custard Creams","offer_id":58286995538251,"sku":"5060662331091","price":23.99,"currency_code":"GBP","in_stock":false},{"title":"2280g \/ Double Choc Chunk","offer_id":58286995571019,"sku":"5060662331084","price":23.99,"currency_code":"GBP","in_stock":false},{"title":"2280g \/ Salted Caramel","offer_id":58286995603787,"sku":"5060662331077","price":23.99,"currency_code":"GBP","in_stock":true},{"title":"2280g \/ Vanilla Ice Cream","offer_id":58286995636555,"sku":"5060662331060","price":23.99,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1077\/4937\/6331\/files\/image_2026-04-27_69ef174e032f6.jpg?v=1787924766"},{"product_id":"olimp-nutrition-cream-of-rice","title":"Olimp Nutrition Cream of Rice","description":"\u003cp\u003eOlimp Cream of Rice is finely ground rice you cook into a smooth porridge — a slow-release carbohydrate that sits well before training and digests easily.\u003c\/p\u003e\n\u003cp\u003eIt is a straightforward way to add clean calories to a bulk, or to fuel a session properly rather than training on an empty stomach.\u003c\/p\u003e\n\u003ch3\u003eWhy choose it\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eSlow-release carbohydrate for steady energy\u003c\/li\u003e\n\u003cli\u003eGentle on the stomach — good as a pre-training meal\u003c\/li\u003e\n\u003cli\u003eEasy calories when you are trying to gain\u003c\/li\u003e\n\u003cli\u003e1000g tub\u003c\/li\u003e\n\u003cli\u003eCreamy Chocolate and Vanilla Dessert\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eHow to use\u003c\/h3\u003e\n\u003cp\u003eMix one serving with hot water or milk and stir until thickened. 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Senactiv is included to support endurance and recovery, and the whole thing is Informed Sport batch-tested for athletes competing under testing.\u003c\/p\u003e\u003cp\u003eTake one gel before a long effort and another every 30–45 minutes during it, with water. 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A standard concentrated gel needs water alongside it to be absorbed properly; an isotonic gel is already at the right concentration, so it goes down mid-run or mid-ride without a bottle and without sitting heavily. Useful when you're racing and stopping isn't an option.\u003c\/p\u003e\u003cp\u003eTake one gel 15 minutes before a hard effort, then one every 30–45 minutes during longer sessions.\u003c\/p\u003e\u003cp\u003eVariety pack of 6 × 60g gels — a good way to find the flavour you'll actually want at hour three.\u003c\/p\u003e","brand":"Applied Nutrition","offers":[{"title":"6 x 60g","offer_id":58287657419083,"sku":"5056555208878","price":5.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1077\/4937\/6331\/files\/image_2025-03-27_67e56799861c1.jpg?v=1787928946"},{"product_id":"applied-nutrition-endurance-sprint-isotonic-energy-gel-caffeine","title":"Applied Nutrition Endurance Sprint Isotonic Energy Gel + Caffeine","description":"\u003cp\u003eThe caffeinated version of Applied Nutrition's isotonic gel — fast carbohydrate plus a caffeine hit, for the part of a race or session where the legs are still there but the head isn't.\u003c\/p\u003e\u003cp\u003eBeing isotonic, it doesn't need water to be absorbed, so you can take it on the move without stopping. The carbohydrate handles fuel; the caffeine sharpens focus and blunts perceived effort, which is exactly what you want in the closing third of a long effort or before a hard interval block.\u003c\/p\u003e\u003cp\u003eSave these for when they matter rather than using them from the start — most people get the best of them in the back half of a session.\u003c\/p\u003e\u003cp\u003eBox of 20 × 60g gels in Blackcurrant, Cola, Fruit Burst, Orange and Tropical.\u003c\/p\u003e\u003cp\u003e\u003cem\u003eContains caffeine. Not recommended for children, pregnant or breastfeeding women, or anyone sensitive to caffeine. 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