{"title":"Fat Burners","description":"\u003cp\u003eCompare products sold as fat burners on what's actually in them: the caffeine per serving, the other ingredients and their amounts, and the cost per serving. No food supplement is allowed to claim it causes weight loss on its own, and we don't say any product here does, so this page sets out the ingredients, the caffeine limits and what the evidence shows.\u003c\/p\u003e\n\u003cp\u003e\u003ca href=\"\/collections\/weight-management\"\u003eAll weight management\u003c\/a\u003e · \u003ca href=\"\/collections\/thermogenics\"\u003eThermogenics\u003c\/a\u003e · \u003ca href=\"\/collections\/l-carnitine\"\u003eL-carnitine\u003c\/a\u003e · \u003ca href=\"\/collections\/diet-lean-protein\"\u003eDiet \u0026amp; lean protein\u003c\/a\u003e · \u003ca href=\"\/collections\/stim-free-pre-workout\"\u003eStimulant-free pre-workout\u003c\/a\u003e\u003c\/p\u003e\n\u003ch2\u003eDo fat burners work?\u003c\/h2\u003e\n\u003cp\u003eThere's little good evidence that they do. The US National Institutes of Health says \u003ca href=\"https:\/\/ods.od.nih.gov\/factsheets\/WeightLoss-Consumer\/\"\u003ethere's little scientific evidence that weight-loss supplements work\u003c\/a\u003e, and where individual ingredients such as caffeine or green tea show any effect in studies, it's small. The NHS approach to losing weight is to \u003ca href=\"https:\/\/www.nhs.uk\/live-well\/healthy-weight\/managing-your-weight\/tips-to-help-you-lose-weight\/\"\u003eaim to lose 0.5 to 1kg (1 to 2lbs) a week\u003c\/a\u003e through what you eat and by being active for 150 minutes a week.\u003c\/p\u003e\n\u003cp\u003e\"Fat burner\" is a product category name, not a description of what a product does. People searching for fat burners usually mean caffeine-based capsules, shots or sachets marketed for dieting. We sell them, but we don't claim any of them causes weight loss. For the wider picture, see \u003ca href=\"\/collections\/weight-management\"\u003eweight management\u003c\/a\u003e.\u003c\/p\u003e\n\u003ch2\u003eWhat is in a fat burner?\u003c\/h2\u003e\n\u003cp\u003eMost fat burners are built around caffeine, often with other ingredients such as green tea extract, L-carnitine, chromium or chitosan. The product names in this collection include caffeine-based thermogenic formulas, liquid shots and sachets, an L-carnitine and chromium product and a chitosan and chromium product.\u003c\/p\u003e\n\u003cp\u003e\"Adding more ingredients doesn't automatically make a product more effective. Each ingredient needs a clear purpose, an appropriate dose and evidence supporting its intended use,\" says Andy Arshad, who runs SupplementHQ. Look for a label that lists the amount of every ingredient, not a \"proprietary blend\" with one total. Our guide to \u003ca href=\"\/blogs\/advice\/how-to-read-a-supplement-label\"\u003ereading a supplement label\u003c\/a\u003e shows you what to look for.\u003c\/p\u003e\n\u003ch2\u003eHow much caffeine is in a fat burner?\u003c\/h2\u003e\n\u003cp\u003eIt varies widely, so check the caffeine per serving on the label and add it to everything else you drink. The European Food Safety Authority (EFSA) says \u003ca href=\"https:\/\/www.efsa.europa.eu\/en\/topics\/topic\/caffeine\"\u003esingle doses of up to 200mg and up to 400mg a day\u003c\/a\u003e from all sources are safe for healthy adults, excluding pregnant women.\u003c\/p\u003e\n\u003ctable\u003e\n\u003cthead\u003e\n\u003ctr\u003e\n\u003cth\u003eEFSA figure\u003c\/th\u003e\n\u003cth\u003eCaffeine\u003c\/th\u003e\n\u003cth\u003eWho it applies to\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eSingle dose\u003c\/td\u003e\n\u003ctd\u003eUp to 200mg\u003c\/td\u003e\n\u003ctd\u003eHealthy adults, including less than two hours before intense exercise\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eDaily total\u003c\/td\u003e\n\u003ctd\u003eUp to 400mg\u003c\/td\u003e\n\u003ctd\u003eHealthy adults, from all sources\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003ePregnancy and breastfeeding\u003c\/td\u003e\n\u003ctd\u003eUp to 200mg a day\u003c\/td\u003e\n\u003ctd\u003eFrom all sources, spread across the day\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eClose to bedtime\u003c\/td\u003e\n\u003ctd\u003e100mg\u003c\/td\u003e\n\u003ctd\u003eMay affect sleep in some adults\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003eCaffeine has no authorised health claims in Great Britain. Products without caffeine are listed under \u003ca href=\"\/collections\/stim-free-pre-workout\"\u003estimulant-free products\u003c\/a\u003e.\u003c\/p\u003e\n\u003ch2\u003eAre fat burners safe?\u003c\/h2\u003e\n\u003cp\u003eProducts sold legally in the UK as food supplements must meet food law, but they can still cause side effects, mostly from caffeine. The International Society of Sports Nutrition lists \u003ca href=\"https:\/\/link.springer.com\/article\/10.1186\/s12970-020-00383-4\"\u003efaster heart rate, palpitations, anxiety, headaches and poorer sleep\u003c\/a\u003e among commonly reported caffeine side effects, and says they increase with dose.\u003c\/p\u003e\n\u003cp\u003eGreen tea extract needs care too: EFSA found that \u003ca href=\"https:\/\/www.efsa.europa.eu\/en\/press\/news\/180418\"\u003e800mg a day or more of EGCG from supplements may be associated with initial signs of liver damage\u003c\/a\u003e (EGCG is the main catechin, a type of plant compound, in green tea), while green tea drunk as tea is generally safe. Speak to your GP or pharmacist first if you're pregnant or breastfeeding, have a heart, liver or other medical condition, or take medication.\u003c\/p\u003e\n\u003ch2\u003eAre diet pills sold online safe?\u003c\/h2\u003e\n\u003cp\u003eNot always. The MHRA, the UK medicines regulator, warns that \u003ca href=\"https:\/\/www.gov.uk\/government\/news\/mhra-urges-public-to-avoid-illegal-online-weight-loss-medicines-this-new-year\"\u003eweight-loss products sold illegally may be fake, contaminated or incorrectly dosed\u003c\/a\u003e and can cause heart problems, psychological effects and dangerously low blood sugar. It says not to buy prescription-only weight-loss medicines without a prescription.\u003c\/p\u003e\n\u003cp\u003eAn earlier MHRA warning puts it plainly: unlicensed slimming pills \u003ca href=\"https:\/\/www.gov.uk\/government\/news\/dodgy-diet-pills-dying-to-lose-weight\"\u003emay contain dangerous ingredients, and the safest way to lose weight is to eat well and exercise\u003c\/a\u003e. We sell food supplements only, not medicines.\u003c\/p\u003e\n\u003ch2\u003eWhich weight-loss ingredients have authorised claims?\u003c\/h2\u003e\n\u003cp\u003eOnly one food supplement ingredient has an authorised weight-loss claim in Great Britain: glucomannan (konjac fibre). The authorised wording is \"\u003ca href=\"https:\/\/www.legislation.gov.uk\/eur\/2012\/432\/annex\"\u003eGlucomannan in the context of an energy restricted diet contributes to weight loss\u003c\/a\u003e\", and it may only be used where a product provides 1g per portion, taken as 3g a day in three 1g doses with 1 to 2 glasses of water before meals, as part of an energy-restricted diet. None of the product names in this collection mention glucomannan.\u003c\/p\u003e\n\u003cp\u003eChromium and chitosan have authorised claims, but not for weight: chromium \"contributes to normal macronutrient metabolism\" where a product is at least a source of chromium, and chitosan \"contributes to the maintenance of normal blood cholesterol levels\" only at 3g a day.\u003c\/p\u003e\n\u003ch2\u003eHow do you compare fat burners?\u003c\/h2\u003e\n\u003cp\u003eCompare the caffeine per full serving, whether every ingredient amount is disclosed, and the cost per full serving. Check how many servings the tub really gives at the dose the label recommends.\u003c\/p\u003e\n\u003cp\u003e\"A tub advertised as 40 servings might only provide 20 servings when using the manufacturer's recommended full-strength dose. That can make a product appear better value than it actually is,\" says Andy.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHow to compare value\u003c\/strong\u003e (example figures, not real products): a £30 tub of 120 capsules, with a full serving of 2 capsules containing 200mg caffeine, gives 60 servings at 50p each. A £20 tub of 60 capsules, with a full serving of 3 capsules, gives 20 servings at £1 each, twice the cost per serving.\u003c\/p\u003e\n\u003ch2\u003eWhich is the best fat burner?\u003c\/h2\u003e\n\u003cp\u003eWe can't name a best fat burner, because no product here is shown to cause weight loss on its own. What you can compare is how much caffeine you're getting, whether the label is fully transparent and the cost per serving.\u003c\/p\u003e\n\u003cp\u003e\"Where evidence is limited or inconclusive, we should say so openly,\" says Andy. If your goal is weight loss, the NHS Weight Loss Plan and our \u003ca href=\"\/collections\/weight-management\"\u003eweight management guide\u003c\/a\u003e are better starting points than any supplement, and if you are comparing protein per calorie, see \u003ca href=\"\/collections\/diet-lean-protein\"\u003ediet and lean protein\u003c\/a\u003e.\u003c\/p\u003e\n\u003chr\u003e\n\u003cp\u003e\u003cem\u003eWe sell the products on this page. That's our commercial interest, and it's why we show the evidence alongside them. This page is \u003ca href=\"\/pages\/health-information-disclaimer\"\u003egeneral information for adults, not personalised medical advice\u003c\/a\u003e. Food supplements should not replace a varied, balanced diet.\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eWritten by \u003ca href=\"\/pages\/about-us\"\u003eAndy Arshad\u003c\/a\u003e, SupplementHQ. Last reviewed 11 October 2026.\u003c\/em\u003e\u003c\/p\u003e","products":[{"product_id":"jnx-sports-the-ripper-fat-burner-sachets","title":"JNX Sports The Ripper Fat Burner Sachets","description":"\u003cp\u003eThe Ripper is JNX Sports' full-strength fat burner — fast-acting, strongly flavoured, and built around all-day energy and appetite control rather than a single mechanism.\u003c\/p\u003e\u003cp\u003eThe thinking behind it is practical: a fat burner is only useful if you can stick to the diet it's supporting. Energy keeps training quality up when calories are low, and appetite control makes the gap between meals easier to manage. Both matter more than any thermogenic effect on its own.\u003c\/p\u003e\u003cp\u003eThese are single-serving sachets — a low-commitment way to try the flavours before buying a tub, or a convenient option to keep in a bag or a desk drawer.\u003c\/p\u003e\u003cp\u003e5g single-serving sachets in Pineapple Shred, Raspberry Lemonade and Razor Lime.\u003c\/p\u003e\u003cp\u003e\u003cem\u003eContains caffeine. Not recommended for children, pregnant or breastfeeding women, or anyone sensitive to caffeine. Do not exceed the stated dose, and avoid taking it close to bedtime.\u003c\/em\u003e\u003c\/p\u003e","brand":"JNX Sports","offers":[{"title":"5g (1 serving) \/ Pineapple Shred","offer_id":58287715123531,"sku":"799439644878","price":4.92,"currency_code":"GBP","in_stock":true},{"title":"5g (1 serving) \/ Raspberry Lemonade","offer_id":58287715156299,"sku":"799439599239","price":4.92,"currency_code":"GBP","in_stock":true},{"title":"5g (1 serving) \/ Razor Lime","offer_id":58287715189067,"sku":"680569883254","price":4.92,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1077\/4937\/6331\/files\/image_2024-04-25_662a55b3281f8.jpg?v=1787929610"},{"product_id":"nutrend-fat-direct-2in1-shot","title":"Nutrend Fat Direct 2in1 Shot","description":"\u003cp\u003eTwo products in one 60ml bottle: a fat burner and a pre-workout, taken at the same moment they're both most useful.\u003c\/p\u003e\u003cp\u003eThe logic is sound. Training in a calorie deficit is when energy is lowest and when fat-loss support matters most, so combining the stimulant and the thermogenic side into a single pre-training shot saves you taking two things half an hour apart — and stops you doubling up on caffeine by accident.\u003c\/p\u003e\u003cp\u003eTake one shot 20–30 minutes before training, on cutting days when the session needs rescuing. It is not a replacement for the diet doing the work.\u003c\/p\u003e\u003cp\u003eBox of 20 × 60ml shots.\u003c\/p\u003e\u003cp\u003e\u003cem\u003eContains caffeine. Not recommended for children, pregnant or breastfeeding women, or anyone sensitive to caffeine. Do not exceed the stated dose, and avoid taking it close to bedtime.\u003c\/em\u003e\u003c\/p\u003e","brand":"Nutrend","offers":[{"title":"20 x 60ml","offer_id":58290553815371,"sku":"8594014862119","price":27.81,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1077\/4937\/6331\/files\/image_2019-04-02_5ca36182e0840.jpg?v=1787945582"},{"product_id":"trained-by-jp-cv-burn","title":"Trained by JP CV-Burn","description":"\u003cp\u003eCV-Burn is built for one specific slot: the half-hour before a cardio session, when intensity is the thing most likely to slip.\u003c\/p\u003e\u003cp\u003eCardio in a calorie deficit is where training quality falls apart first — the session gets shorter, slower, and easier to skip. CV-Burn is an intensity stimulator designed to keep the effort where it needs to be, so the session you planned is the session you do.\u003c\/p\u003e\u003cp\u003eTake it before cardio and conditioning work rather than before lifting, where a full pre-workout serves you better.\u003c\/p\u003e\u003cp\u003e180g tub.\u003c\/p\u003e\u003cp\u003e\u003cem\u003eContains caffeine. Not recommended for children, pregnant or breastfeeding women, or anyone sensitive to caffeine. Do not exceed the stated dose, and avoid taking it close to bedtime.\u003c\/em\u003e\u003c\/p\u003e","brand":"Trained by JP","offers":[{"title":"180g","offer_id":58290605850955,"sku":"659048915847","price":22.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1077\/4937\/6331\/files\/image_2025-05-14_682462eaa925e.jpg?v=1787946345"},{"product_id":"now-foods-chitosan-plus-chromium","title":"NOW Foods Chitosan Plus Chromium","description":"\u003cp\u003eLipoSan ULTRA chitosan with added chromium, from NOW Foods.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eWhy people take it\u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eChromium contributes to normal macronutrient metabolism\u003c\/li\u003e\n\u003cli\u003eChromium contributes to the maintenance of normal blood glucose levels\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cstrong\u003eWhat it is\u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eChitosan 500mg per capsule, as LipoSan ULTRA — a high-density form\u003c\/li\u003e\n\u003cli\u003eChitosan is a polysaccharide derived from shellfish shells\u003c\/li\u003e\n\u003cli\u003eChromium alongside it\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cstrong\u003eHow to use\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eTake as directed on the pack, with water.\u003c\/p\u003e\u003cp\u003eContains shellfish (chitosan is derived from crustacean shells). Not suitable if you have a shellfish allergy.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eGood to know\u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e\u003cli\u003eChoose from 2 sizes: 500mg - 120 vcaps \/ 500mg - 240 vcaps\u003c\/li\u003e\u003c\/ul\u003e\u003cp class=\"legal\"\u003eA food supplement, not a substitute for a varied diet and healthy lifestyle. Do not exceed the stated dose. Keep out of reach of children.\u003c\/p\u003e","brand":"NOW Foods","offers":[{"title":"500mg - 120 vcaps","offer_id":58326022029643,"sku":"733739020253","price":20.99,"currency_code":"GBP","in_stock":true},{"title":"500mg - 240 vcaps","offer_id":58326022062411,"sku":"733739020260","price":35.64,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1077\/4937\/6331\/files\/image_2016-08-02_57a098591d5b5.jpg?v=1788273703"},{"product_id":"ostrovit-fat-burner-for-women","title":"OstroVit Fat Burner for Women","description":"\u003cp\u003eA multi-ingredient capsule with L-carnitine, green tea, caffeine and chromium.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eWhy people take it\u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eChromium contributes to normal macronutrient metabolism\u003c\/li\u003e\n\u003cli\u003eChromium contributes to the maintenance of normal blood glucose levels\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cstrong\u003eWhat it is\u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003ePer two-capsule serving: L-carnitine tartrate 500mg, L-tyrosine 200mg, green tea leaf extract 200mg (50% polyphenols)\u003c\/li\u003e\n\u003cli\u003eAnhydrous caffeine 197.5mg\u003c\/li\u003e\n\u003cli\u003eAfrican mango seed extract 100mg, ginger root extract 90mg, green coffee extract 50mg\u003c\/li\u003e\n\u003cli\u003eChromium 100µg\u003c\/li\u003e\n\u003cli\u003e30 servings per pack\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cstrong\u003eHow to use\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eTake as directed on the pack, with water.\u003c\/p\u003e\u003cp\u003eContains caffeine (197.5mg per serving). Not recommended for children or pregnant women.\u003c\/p\u003e\u003cp class=\"legal\"\u003eA food supplement, not a substitute for a varied diet and healthy lifestyle. Do not exceed the stated dose. Keep out of reach of children.\u003c\/p\u003e","brand":"OstroVit","offers":[{"title":"60 caps","offer_id":58326032482635,"sku":"5903246222715","price":11.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1077\/4937\/6331\/files\/image_2026-07-27_6a6734f6a7d78.jpg?v=1788273795"},{"product_id":"biotechusa-l-carnitine-chrome","title":"BioTechUSA L-Carnitine + Chrome","description":"\u003cp\u003eL-carnitine with chromium, from BioTechUSA's For Her range.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eWhy people take it\u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eChromium contributes to normal macronutrient metabolism\u003c\/li\u003e\n\u003cli\u003eChromium contributes to the maintenance of normal blood glucose levels\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cstrong\u003eWhat it is\u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eL-carnitine with added chromium\u003c\/li\u003e\n\u003cli\u003e60 capsules per pack\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cstrong\u003eHow to use\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eTake as directed on the pack, with water.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eGood to know\u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eSugar free\u003c\/li\u003e\n\u003cli\u003eLactose free\u003c\/li\u003e\n\u003cli\u003eNon-GMO\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp class=\"legal\"\u003eA food supplement, not a substitute for a varied diet and healthy lifestyle. Do not exceed the stated dose. Keep out of reach of children.\u003c\/p\u003e","brand":"BioTechUSA","offers":[{"title":"60 caps","offer_id":58326033236299,"sku":"5999076234325","price":12.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1077\/4937\/6331\/files\/image_2020-02-17_5e4aa15932eaa.jpg?v=1788273798"},{"product_id":"dorian-yates-slender","title":"Dorian Yates Slender","description":"\u003cp\u003eA flavoured powder with calcium, chromium, caffeine, Siberian ginseng and chitosan.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eWhy people take it\u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eCalcium contributes to the normal function of digestive enzymes\u003c\/li\u003e\n\u003cli\u003eChromium contributes to normal macronutrient metabolism\u003c\/li\u003e\n\u003cli\u003eChromium contributes to the maintenance of normal blood glucose levels\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cstrong\u003eWhat it is\u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eCalcium and chromium\u003c\/li\u003e\n\u003cli\u003eCaffeine\u003c\/li\u003e\n\u003cli\u003eSiberian ginseng (Eleutherococcus senticosus)\u003c\/li\u003e\n\u003cli\u003eChitosan\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cstrong\u003eHow to use\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eTake as directed on the pack. Stir into water or a cold drink.\u003c\/p\u003e\u003cp\u003eContains shellfish (chitosan is derived from crustacean shells). Not suitable if you have a shellfish allergy.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eGood to know\u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e\u003cli\u003e2 flavours: Raspberry, Strawberry\u003c\/li\u003e\u003c\/ul\u003e\u003cp\u003eContains caffeine. Not recommended for children or pregnant women.\u003c\/p\u003e\u003cp class=\"legal\"\u003eA food supplement, not a substitute for a varied diet and healthy lifestyle. Do not exceed the stated dose. Keep out of reach of children.\u003c\/p\u003e","brand":"Dorian Yates","offers":[{"title":"Raspberry","offer_id":58326047588683,"sku":"5060763897809","price":25.99,"currency_code":"GBP","in_stock":true},{"title":"Strawberry","offer_id":58326047621451,"sku":"5060763897793","price":25.99,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1077\/4937\/6331\/files\/image_2025-03-27_67e514818847a.jpg?v=1788273882"},{"product_id":"dy-nutrition-blackbombs-thermogenic-fat-burner","title":"DY Nutrition Blackbombs Thermogenic Fat Burner","description":"\u003cp\u003eBlackbombs is DY Nutrition's thermogenic tablet — a dieting-phase supplement built around berberine, capsicum and a moderate caffeine dose rather than a stimulant blast.\u003c\/p\u003e\u003cp\u003eThe formula pairs 600mg berberine extract with 100mg capsicum (chilli) extract and 100mg caffeine, alongside green tea extract standardised to 50% EGCG, L-phenylalanine, choline, ProGBB and chromium. Black pepper extract at 95% piperine is included to aid absorption of the blend.\u003c\/p\u003e\u003cp\u003eIt suits both cardio and weight-training days, and the tablet format makes it straightforward to dose consistently — two tablets a day covers a month from one tub.\u003c\/p\u003e\u003cp\u003e60 tablets. Manufactured for DY Nutrition, the sports nutrition brand founded by six-time Mr. Olympia Dorian Yates.\u003c\/p\u003e\u003cp\u003e\u003cem\u003eContains caffeine (100mg per tablet). Not recommended for children, or for pregnant or breastfeeding women. Do not exceed the stated dose. 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