{"title":"Electrolyte Powder \u0026 Tablets","description":"\u003cp\u003eCompare electrolyte powders, tablets and sachets on the sodium, potassium and magnesium per serving, the sugar and calories, and the cost per serving. Most people replace the salts they lose in sweat through normal food and drink, so we explain when an electrolyte product is useful and what to check on the label.\u003c\/p\u003e\n\u003cp\u003e\u003ca href=\"\/collections\/amino-acids-recovery\"\u003eAll amino acids \u0026amp; recovery\u003c\/a\u003e · \u003ca href=\"\/collections\/hydration-drinks\"\u003eHydration drinks\u003c\/a\u003e · \u003ca href=\"\/collections\/endurance-supplements\"\u003eEndurance\u003c\/a\u003e · \u003ca href=\"\/collections\/intra-workout-supplements\"\u003eIntra-workout\u003c\/a\u003e · \u003ca href=\"\/collections\/carbohydrate-powders\"\u003eCarbohydrate powders\u003c\/a\u003e · \u003ca href=\"\/collections\/magnesium\"\u003eMagnesium\u003c\/a\u003e\u003c\/p\u003e\n\u003ch2\u003eWhat are electrolytes?\u003c\/h2\u003e\n\u003cp\u003eElectrolytes are minerals that carry an electrical charge when dissolved in body fluids, mainly sodium, potassium, chloride and magnesium. You lose some of them, mostly sodium, in sweat.\u003c\/p\u003e\n\u003cp\u003eThe \u003ca href=\"https:\/\/www.legislation.gov.uk\/eur\/2012\/432\/annex\"\u003eauthorised health claims list\u003c\/a\u003e includes \"Magnesium contributes to electrolyte balance\" and \"Potassium contributes to normal muscle function\", which can only be used for products that are at least a source of magnesium or potassium. Check the label to see whether a product meets that.\u003c\/p\u003e\n\u003ch2\u003eDo you need electrolytes?\u003c\/h2\u003e\n\u003cp\u003eFor most everyday exercise, no: water and your usual meals are enough. The British Dietetic Association advises you to \u003ca href=\"https:\/\/www.bda.uk.com\/resource\/sport-exercise-nutrition.html\"\u003estay ahead of thirst\u003c\/a\u003e and, after exercise, to restore hydration to replace water and salts lost in sweat.\u003c\/p\u003e\n\u003cp\u003eElectrolyte products are most often used for long sessions, hot conditions or heavy sweating, when replacing sodium as well as water matters more. They're optional extras.\u003c\/p\u003e\n\u003ch2\u003eWhat do electrolyte drinks do?\u003c\/h2\u003e\n\u003cp\u003eOnly carbohydrate-electrolyte drinks that meet strict conditions can carry authorised claims. The \u003ca href=\"https:\/\/www.legislation.gov.uk\/eur\/2012\/432\/annex\"\u003eGB claims list\u003c\/a\u003e allows \"Carbohydrate-electrolyte solutions contribute to the maintenance of endurance performance during prolonged endurance exercise\" and \"Carbohydrate-electrolyte solutions enhance the absorption of water during physical exercise\".\u003c\/p\u003e\n\u003cp\u003eTo use either claim, the made-up drink must provide 80 to 350 kcal per litre from carbohydrates (at least 75% of it from high-glycaemic carbohydrates, which raise blood sugar quickly, such as glucose or sucrose), 460 to 1,150mg of sodium per litre and an osmolality (a measure of how concentrated the drink is) of 200 to 330 mOsm\/kg. Most sugar-free electrolyte tablets don't meet these conditions, so these claims don't apply to them.\u003c\/p\u003e\n\u003ch2\u003eElectrolyte powder or tablets?\u003c\/h2\u003e\n\u003cp\u003eChoose the format that suits how you'll use it, then compare what's in each serving. Effervescent tablets are easy to carry; powders and sachets often contain carbohydrate as well as electrolytes.\u003c\/p\u003e\n\u003ctable\u003e\n\u003cthead\u003e\n\u003ctr\u003e\n\u003cth\u003eType\u003c\/th\u003e\n\u003cth\u003eTypically contains\u003c\/th\u003e\n\u003cth\u003eWhat to check\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eSugar-free tablets or powder\u003c\/td\u003e\n\u003ctd\u003eElectrolytes, sweeteners\u003c\/td\u003e\n\u003ctd\u003eSodium per serving, water volume\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate-electrolyte powder\u003c\/td\u003e\n\u003ctd\u003eElectrolytes, sugars or maltodextrin\u003c\/td\u003e\n\u003ctd\u003eSugar, calories and sodium per litre\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eEAA or creatine + electrolytes\u003c\/td\u003e\n\u003ctd\u003eElectrolytes plus other actives\u003c\/td\u003e\n\u003ctd\u003eHow much of each ingredient\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSingle minerals (potassium, magnesium)\u003c\/td\u003e\n\u003ctd\u003eOne electrolyte\u003c\/td\u003e\n\u003ctd\u003eAmount per daily dose\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003ch2\u003eHow much salt and sugar is in an electrolyte drink?\u003c\/h2\u003e\n\u003cp\u003eIt varies a lot, so check the label. The NHS says \u003ca href=\"https:\/\/www.nhs.uk\/live-well\/eat-well\/food-types\/salt-nutrition\/\"\u003eadults should have no more than 6g of salt a day\u003c\/a\u003e (about a level teaspoon), and \u003ca href=\"https:\/\/www.nhs.uk\/live-well\/eat-well\/food-types\/how-does-sugar-in-our-diet-affect-our-health\/\"\u003eno more than 30g of free sugars a day\u003c\/a\u003e; sugars added to drinks count as free sugars.\u003c\/p\u003e\n\u003cp\u003eLabels may show sodium rather than salt, and the sodium figure is smaller: multiply sodium by 2.5 to get salt. The NHS guide to food labels, for example, counts \u003ca href=\"https:\/\/www.nhs.uk\/live-well\/eat-well\/food-guidelines-and-food-labels\/how-to-read-food-labels\/\"\u003emore than 1.5g of salt per 100g (or 0.6g sodium) as high\u003c\/a\u003e. Add the salt from electrolyte drinks to what you eat, particularly if you've been advised to reduce salt.\u003c\/p\u003e\n\u003ch2\u003eCan you drink electrolytes every day?\u003c\/h2\u003e\n\u003cp\u003eYou can, but most people don't need to, and daily use adds salt and, in some products, sugar. If you're not sweating heavily, water is usually enough.\u003c\/p\u003e\n\u003cp\u003eIf you have high blood pressure, kidney or heart problems, or you've been told to limit salt or potassium, speak to your GP or pharmacist before using electrolyte products. Signs of dehydration, such as \u003ca href=\"https:\/\/www.nhs.uk\/conditions\/dehydration\/\"\u003edark yellow, strong-smelling pee, headache and feeling light-headed\u003c\/a\u003e, are listed by the NHS along with when to get help.\u003c\/p\u003e\n\u003ch2\u003eDo electrolyte products contain caffeine?\u003c\/h2\u003e\n\u003cp\u003eSome do, so check before you buy. A few products in this collection are pre-workouts or energy formulas with electrolytes added. EFSA says \u003ca href=\"https:\/\/www.efsa.europa.eu\/en\/topics\/topic\/caffeine\"\u003esingle doses of up to 200mg and up to 400mg of caffeine a day\u003c\/a\u003e do not raise safety concerns for healthy adults, and up to 200mg a day in pregnancy.\u003c\/p\u003e\n\u003cp\u003eIf you train in the evening or are sensitive to caffeine, look for a caffeine-free product and check the label.\u003c\/p\u003e\n\u003ch2\u003eHow to compare value\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eHow to compare value\u003c\/strong\u003e (example figures, not real products): a £7 tube of 20 effervescent tablets costs 35p a serving. A £25 tub of powder with 50 servings costs 50p a serving but provides carbohydrate as well, so compare the sodium per serving and whether you want the sugar before deciding which is better value for you.\u003c\/p\u003e\n\u003cp\u003e\"We think customers should compare the actual amount of active ingredients they're getting, rather than just the format or marketing,\" says Andy Arshad, who runs SupplementHQ. Our guide to \u003ca href=\"\/blogs\/advice\/how-to-read-a-supplement-label\"\u003ereading a supplement label\u003c\/a\u003e explains where to find the amounts.\u003c\/p\u003e\n\u003ch2\u003eWhich is the best electrolyte powder or tablet?\u003c\/h2\u003e\n\u003cp\u003eThe best one for you gives the amount of each electrolyte clearly, suits how long and hard you train, and has a salt and sugar content you're happy with. Bigger numbers aren't automatically better.\u003c\/p\u003e\n\u003cp\u003eBrowse the rest of our \u003ca href=\"\/collections\/amino-acids-recovery\"\u003eamino acids \u0026amp; recovery range\u003c\/a\u003e.\u003c\/p\u003e\n\u003chr\u003e\n\u003cp\u003e\u003cem\u003eWe sell the products on this page. That's our commercial interest, and it's why we show the evidence alongside them. This page is \u003ca href=\"\/pages\/health-information-disclaimer\"\u003egeneral information for adults, not personalised medical advice\u003c\/a\u003e. Food supplements should not replace a varied, balanced diet.\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eWritten by \u003ca href=\"\/pages\/about-us\"\u003eAndy Arshad\u003c\/a\u003e, SupplementHQ. Last reviewed 11 October 2026.\u003c\/em\u003e\u003c\/p\u003e","products":[{"product_id":"applied-nutrition-endurance-velocity-fuel-recovery","title":"Applied Nutrition Endurance Velocity-Fuel Recovery","description":"\u003cp\u003eAfter a long or hard session you need three things back: protein, carbohydrate and fluid. Endurance Velocity-Fuel Recovery delivers all three in one scoop rather than three separate products.\u003c\/p\u003e\n\n\u003ch3\u003eWhat's in a serving\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cstrong\u003e21g plant-based protein\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003e24g fast-absorbing carbohydrates\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003e7g BCAAs\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003e1500mg rehydrating electrolytes\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e30 servings\u003c\/strong\u003e per 1.5kg tub\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eBuilt for endurance, not just lifting\u003c\/h3\u003e\n\u003cp\u003eWeights sessions mostly cost you protein. Long rides, runs and matches cost you glycogen and fluid as well — which is why the carbohydrate and electrolyte content here matters as much as the protein. Refilling all three at once is what shortens the gap between hard sessions.\u003c\/p\u003e\n\n\u003ch3\u003eHow to use it\u003c\/h3\u003e\n\u003cp\u003eMix one serving with water as soon as possible after training. The sooner it goes in after a depleting session, the more use your body makes of it.\u003c\/p\u003e\n\n\u003ch3\u003eSize and flavours\u003c\/h3\u003e\n\u003cp\u003e1500g tubs in Chocolate, Strawberry and Vanilla.\u003c\/p\u003e\n\n\u003cp\u003e\u003cem\u003eFood supplement. Do not exceed the recommended daily dose. Not a substitute for a varied, balanced diet and healthy lifestyle. Keep out of reach of young children.\u003c\/em\u003e\u003c\/p\u003e","brand":"Applied Nutrition","offers":[{"title":"1500g \/ Chocolate","offer_id":58279378846027,"sku":"5056555201541","price":21.99,"currency_code":"GBP","in_stock":true},{"title":"1500g \/ Strawberry","offer_id":58279378878795,"sku":"5056555201558","price":21.99,"currency_code":"GBP","in_stock":true},{"title":"1500g \/ Vanilla","offer_id":58279378911563,"sku":"5056555201565","price":21.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1077\/4937\/6331\/files\/image_2025-05-09_681de44e58d29.jpg?v=1787863813"},{"product_id":"applied-nutrition-sparkling-protein-water","title":"Applied Nutrition Sparkling Protein Water","description":"\u003cp\u003eSparkling protein water sits somewhere between a soft drink and a supplement — \u003cstrong\u003e10g of premium protein per can\u003c\/strong\u003e, with hydrating coconut water powder, in a light sparkling format.\u003c\/p\u003e\n\n\u003ch3\u003eHydration and protein in one can\u003c\/h3\u003e\n\u003cp\u003eNot every moment calls for a 30g protein hit. Sometimes you just want a cold drink that does something useful. Ten grams of protein plus \u003cstrong\u003ecoconut water powder\u003c\/strong\u003e makes this a genuine hydration drink rather than a shake pretending to be one — useful on a rest day, at a desk, or alongside a meal that came up short on protein.\u003c\/p\u003e\n\n\u003ch3\u003eWhy people keep a case\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003e10g protein\u003c\/strong\u003e per can\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCoconut water powder\u003c\/strong\u003e for hydration\u003c\/li\u003e\n\u003cli\u003eLight and sparkling — drinks like a soft drink\u003c\/li\u003e\n\u003cli\u003eFour fruit flavours, sold by the case of 12\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eHow to use it\u003c\/h3\u003e\n\u003cp\u003eDrink chilled, any time of day. It works as an all-day sipper rather than a dedicated post-workout shake.\u003c\/p\u003e\n\n\u003ch3\u003eCase size and flavours\u003c\/h3\u003e\n\u003cp\u003eCases of 12 × 330ml in Apple Burst, Cherry, Orange Burst and Tropical Burst.\u003c\/p\u003e\n\n\u003cp\u003e\u003cem\u003eFood supplement. Do not exceed the recommended daily dose. Not a substitute for a varied, balanced diet and healthy lifestyle. Keep out of reach of young children.\u003c\/em\u003e\u003c\/p\u003e","brand":"Applied Nutrition","offers":[{"title":"12 x 330ml \/ Apple Burst","offer_id":58279388250443,"sku":"15056555206871","price":20.98,"currency_code":"GBP","in_stock":true},{"title":"12 x 330ml \/ Cherry","offer_id":58279388283211,"sku":"15056555211622","price":20.98,"currency_code":"GBP","in_stock":true},{"title":"12 x 330ml \/ Orange Burst","offer_id":58279388315979,"sku":"15056555206888","price":20.98,"currency_code":"GBP","in_stock":true},{"title":"12 x 330ml \/ Tropical Burst","offer_id":58279388348747,"sku":"15056555206895","price":20.98,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1077\/4937\/6331\/files\/image_2025-11-27_692823955b078.jpg?v=1787864136"},{"product_id":"applied-nutrition-bodyfuel-hydration-electrolyte-amp-vitamin-sticks","title":"Applied Nutrition Bodyfuel Hydration Electrolyte \u0026 Vitamin Sticks","description":"\u003cp\u003eBodyfuel Hydration Sticks are single-serve electrolyte sachets with added vitamins. Water alone does not replace what you lose through heavy sweating — sodium, potassium and magnesium all matter, and hydration is one of the more reliable ways to improve how a session actually feels.\u003c\/p\u003e\n\u003cp\u003eThe 7g sticks fit in a pocket, so they work for training, hot weather, travel and long days on your feet.\u003c\/p\u003e\n\u003ch3\u003eWhy choose it\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eElectrolytes to replace what you lose through sweat\u003c\/li\u003e\n\u003cli\u003eAdded vitamins for everyday support\u003c\/li\u003e\n\u003cli\u003eSingle-serve sticks — no measuring\u003c\/li\u003e\n\u003cli\u003eCaffeine-free, so it fits any time of day\u003c\/li\u003e\n\u003cli\u003ePack of 7 sticks\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eHow to use\u003c\/h3\u003e\n\u003cp\u003eMix one stick with 500ml of water. Take before, during or after training, or through the day in hot weather.\u003c\/p\u003e","brand":"Applied Nutrition","offers":[{"title":"7 x 7g \/ Berry Blast","offer_id":58284554355019,"sku":"5056555212134","price":8.09,"currency_code":"GBP","in_stock":true},{"title":"7 x 7g \/ Blue Raspberry","offer_id":58284554387787,"sku":"5056555212141","price":7.19,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1077\/4937\/6331\/files\/image_2026-07-10_6a50e1ad63c25.jpg?v=1787913968"},{"product_id":"applied-nutrition-bodyfuel-hydration-electrolyte-effervescent-tablets","title":"Applied Nutrition Bodyfuel Hydration Electrolyte Effervescent Tablets","description":"\u003cp\u003eBodyfuel Hydration Effervescent Tablets drop into a bottle of water and dissolve — no sachets to tear, no powder to spill, and a tube that lives in a gym bag without getting damaged.\u003c\/p\u003e\n\u003cp\u003eEach tablet supplies the electrolytes lost through sweat: sodium, potassium and magnesium. Getting hydration right is one of the more reliable ways to make a hard session feel better.\u003c\/p\u003e\n\u003ch3\u003eWhy choose it\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eEffervescent tablets — just drop into water\u003c\/li\u003e\n\u003cli\u003eElectrolytes to replace what sweat takes out\u003c\/li\u003e\n\u003cli\u003eTube format survives a gym bag better than sachets\u003c\/li\u003e\n\u003cli\u003eCaffeine-free\u003c\/li\u003e\n\u003cli\u003e6 tubes of 20 tablets\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eHow to use\u003c\/h3\u003e\n\u003cp\u003eDrop one tablet into 500ml of water and let it dissolve. Take before, during or after training, or through the day in hot weather.\u003c\/p\u003e","brand":"Applied Nutrition","offers":[{"title":"6 x 20 tabs \/ Berry Blast","offer_id":58284570673483,"sku":"5056555208649","price":30.99,"currency_code":"GBP","in_stock":true},{"title":"6 x 20 tabs \/ Lemon \u0026 Lime","offer_id":58284570706251,"sku":"5056555203460","price":30.99,"currency_code":"GBP","in_stock":true},{"title":"6 x 20 tabs \/ Orange","offer_id":58284570739019,"sku":"5056555203477","price":30.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1077\/4937\/6331\/files\/image_2026-06-30_6a43d1b7b7e93.jpg?v=1787914001"},{"product_id":"raw-nutrition-bum-essential-performance","title":"Raw Nutrition Bum Essential Performance","description":"\u003cp\u003eEssential Performance is Raw Nutrition's stimulant-free intra-workout — carbohydrates and electrolytes for fuelling and hydration through longer sessions, without any caffeine.\u003c\/p\u003e\n\u003cp\u003eIt fills a gap most people ignore: the middle of a session. If you fade in the last third of a workout, that is usually fuel and hydration rather than a lack of stimulant.\u003c\/p\u003e\n\u003ch3\u003eWhy choose it\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eStimulant-free intra-workout fuel\u003c\/li\u003e\n\u003cli\u003eCarbohydrates and electrolytes for sustained performance\u003c\/li\u003e\n\u003cli\u003eStacks with any pre-workout\u003c\/li\u003e\n\u003cli\u003eLarge 618g tub\u003c\/li\u003e\n\u003cli\u003eFive flavours\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eHow to use\u003c\/h3\u003e\n\u003cp\u003eMix one scoop with 500–750ml of water and sip through your session.\u003c\/p\u003e","brand":"Raw Nutrition","offers":[{"title":"618g \/ Blue Rathberry","offer_id":58284730319179,"sku":"850057175646","price":28.99,"currency_code":"GBP","in_stock":true},{"title":"618g \/ Citrus Grapefruit","offer_id":58284730351947,"sku":"850057175660","price":28.99,"currency_code":"GBP","in_stock":false},{"title":"618g \/ Citrus Slush","offer_id":58284730384715,"sku":"810193920005","price":28.99,"currency_code":"GBP","in_stock":true},{"title":"618g \/ Icy Lemon Slush","offer_id":58284730417483,"sku":"810193920050","price":28.99,"currency_code":"GBP","in_stock":true},{"title":"618g \/ Strawberry Kiwi","offer_id":58284730450251,"sku":"850063790826","price":28.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1077\/4937\/6331\/files\/image_2025-03-17_67d7e602dc134.jpg?v=1787914262"},{"product_id":"apex-formulas-intra-hydrate","title":"Apex Formulas Intra Hydrate","description":"\u003cp\u003eAn intra-workout drink built for the middle of the session rather than the start of it — hydration, electrolytes and muscle support in one mix.\u003c\/p\u003e\u003cp\u003eSweating out sodium, potassium and magnesium is what turns a good session into a flat one: performance drops, cramps show up, and concentration goes. Intra Hydrate replaces those electrolytes while the work is happening, and pairs them with amino acid support to help preserve lean muscle through long or high-volume training.\u003c\/p\u003e\u003cp\u003eSip it steadily across your session rather than drinking it in one go. It suits long lifting sessions, hot gyms, endurance work and anyone training twice a day.\u003c\/p\u003e\u003cp\u003e780g tub — a large size that lasts.\u003c\/p\u003e","brand":"Apex Formulas","offers":[{"title":"780g","offer_id":58287649587531,"sku":"5065019191144","price":38.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1077\/4937\/6331\/files\/image_2026-06-19_6a350b917b755.jpg?v=1787928841"},{"product_id":"applied-nutrition-endurance-energy-hydration","title":"Applied Nutrition Endurance Energy + Hydration","description":"\u003cp\u003eCarbohydrate and electrolytes in a single drink — 48g of fast-absorbing carbs and 300mg of electrolytes per serving, for sessions where fuel and hydration both start running short.\u003c\/p\u003e\u003cp\u003eEndurance work fails for two reasons: you run out of available carbohydrate, or you sweat out enough sodium and potassium that performance drops off. This covers both at once, in a mix that's designed to go down easily mid-effort rather than sitting heavily in the stomach.\u003c\/p\u003e\u003cp\u003eMix a serving into your bottle and drink steadily through a long ride, run or session. Suits endurance athletes, hot-weather training and anyone doing back-to-back sessions.\u003c\/p\u003e\u003cp\u003e1.5kg tub in Blackcurrant and Lemon \u0026amp; Lime.\u003c\/p\u003e","brand":"Applied Nutrition","offers":[{"title":"1500g \/ Blackcurrant","offer_id":58287653159243,"sku":"5056555201411","price":19.19,"currency_code":"GBP","in_stock":true},{"title":"1500g \/ Lemon \u0026 Lime","offer_id":58287653192011,"sku":"5056555201428","price":19.19,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1077\/4937\/6331\/files\/image_2025-12-03_6930361e93f8f.jpg?v=1787928897"},{"product_id":"applied-nutrition-endurance-hydration-electrolyte-effervescent-tablets","title":"Applied Nutrition Endurance Hydration Electrolyte Effervescent Tablets","description":"\u003cp\u003eDrop a tablet into a bottle of water and you have an electrolyte drink — no scoop, no mess, and small enough to keep in a kit bag, a jersey pocket or a desk drawer.\u003c\/p\u003e\u003cp\u003eDehydration costs you performance long before you feel thirsty. These tablets replace the sodium, potassium, magnesium and calcium lost through sweat, which is what keeps muscle function, concentration and endurance holding up through a long session or a hot day.\u003c\/p\u003e\u003cp\u003eUseful well beyond the gym: long rides and runs, team sports, hot-weather work, travel days, and the morning after a heavy night. 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Do not exceed the stated dose. 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Do not exceed the stated dose. Keep out of reach of children.\u003c\/p\u003e","brand":"Raw Nutrition","offers":[{"title":"183 grams","offer_id":58300450079051,"sku":"810193920333","price":23.79,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1077\/4937\/6331\/files\/image_2026-06-18_6a33c5beea35f.jpg?v=1788036505"},{"product_id":"skill-nutrition-eaa-electrolytes","title":"Skill Nutrition EAA + Electrolytes","description":"\u003cp\u003eSkill Nutrition's take on the electrolytes you lose through sweat, in a powder you can mix into a bottle.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eWhy people take it\u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eReplaces sodium, potassium and magnesium lost through sweat\u003c\/li\u003e\n\u003cli\u003eMagnesium contributes to electrolyte balance and normal muscle function\u003c\/li\u003e\n\u003cli\u003eEasier to keep drinking through a long session than plain water\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cstrong\u003eHow to use\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eMix with water as directed on the pack — typically around training or on hot days.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eGood to know\u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e4 flavours: Mango, Orange, Pink Lemonade, Raspberry\u003c\/li\u003e\n\u003cli\u003eFormat: powder\u003c\/li\u003e\n\u003cli\u003eCaffeine free\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp class=\"legal\"\u003eA food supplement, not a substitute for a varied diet and healthy lifestyle. 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Keep out of reach of children.\u003c\/p\u003e","brand":"Skill Nutrition","offers":[{"title":"Mango","offer_id":58300459385163,"sku":"5904139927076","price":25.99,"currency_code":"GBP","in_stock":true},{"title":"Orange","offer_id":58300459417931,"sku":"5904139926987","price":25.99,"currency_code":"GBP","in_stock":true},{"title":"Pink Lemonade","offer_id":58300459450699,"sku":"5904139927090","price":25.99,"currency_code":"GBP","in_stock":true},{"title":"Raspberry","offer_id":58300459483467,"sku":"5904139927007","price":25.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1077\/4937\/6331\/files\/image_2025-10-31_6904961451982.jpg?v=1788036646"},{"product_id":"stacker2-europe-electrolyte-hydrate","title":"Stacker2 Europe Electrolyte Hydrate","description":"\u003cp\u003eStacker2 Europe's take on the electrolytes you lose through sweat, in a powder you can mix into a bottle.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eWhy people take it\u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eReplaces sodium, potassium and magnesium lost through sweat\u003c\/li\u003e\n\u003cli\u003eMagnesium contributes to electrolyte balance and normal muscle function\u003c\/li\u003e\n\u003cli\u003eEasier to keep drinking through a long session than plain water\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cstrong\u003eHow to use\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eMix with water as directed on the pack — typically around training or on hot days.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eGood to know\u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e5 flavours: Berry Blend, Fruit Punch, Lemon Lime, Orange Mango, Peach Iced Tea\u003c\/li\u003e\n\u003cli\u003eFormat: powder\u003c\/li\u003e\n\u003cli\u003eCaffeine free\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp class=\"legal\"\u003eA food supplement, not a substitute for a varied diet and healthy lifestyle. 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Keep out of reach of children.\u003c\/p\u003e","brand":"Stacker2 Europe","offers":[{"title":"Berry Blend","offer_id":58300465447243,"sku":"8717472073051","price":17.99,"currency_code":"GBP","in_stock":true},{"title":"Fruit Punch","offer_id":58300465480011,"sku":"8717472073020","price":17.99,"currency_code":"GBP","in_stock":true},{"title":"Lemon Lime","offer_id":58300465512779,"sku":"8717472073044","price":17.99,"currency_code":"GBP","in_stock":true},{"title":"Orange Mango","offer_id":58300465545547,"sku":"8717472073037","price":17.99,"currency_code":"GBP","in_stock":true},{"title":"Peach Iced Tea","offer_id":58300465578315,"sku":"8717472073013","price":17.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1077\/4937\/6331\/files\/image_2026-03-13_69b43b44125b9.jpg?v=1788036719"},{"product_id":"trec-nutrition-potassium-citrate","title":"Trec Nutrition Potassium Citrate","description":"\u003cp\u003eSupplemental potassium, delivered in Trec Nutrition's caps format.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eWhy people take it\u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003ePotassium contributes to normal muscle function\u003c\/li\u003e\n\u003cli\u003ePotassium contributes to the maintenance of normal blood pressure\u003c\/li\u003e\n\u003cli\u003ePotassium contributes to the normal function of the nervous system\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cstrong\u003eHow to use\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eTake as directed on the pack, ideally with food and at the same time each day.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eGood to know\u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eFormat: caps\u003c\/li\u003e\n\u003cli\u003eCaffeine free\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp class=\"legal\"\u003eA food supplement, not a substitute for a varied diet and healthy lifestyle. 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Keep out of reach of children.\u003c\/p\u003e","brand":"Weider","offers":[{"title":"Citrus","offer_id":58300476424523,"sku":"8414192312094","price":2.99,"currency_code":"GBP","in_stock":true},{"title":"Peach Passion Fruit","offer_id":58300476457291,"sku":"8414192348703","price":2.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1077\/4937\/6331\/files\/image_2025-12-19_69452fb528585.jpg?v=1788036929"},{"product_id":"biotechusa-amino-energy-zero-with-electrolytes","title":"BioTechUSA Amino Energy Zero with Electrolytes","description":"\u003cp\u003eBioTechUSA Amino Energy Zero with Electrolytes gives you a free-form amino acid blend in a straightforward powder format.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eWhat it is\u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eA blend of free-form amino acids\u003c\/li\u003e\n\u003cli\u003eMixes into water and is usually taken around training\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cstrong\u003eHow to use\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eMix the stated serving into water and drink during or after training. 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