{"title":"Diet \u0026 Lean Protein","description":"\u003cp\u003eCompare diet and lean protein powders on the calories and protein in each serving, the protein per 100 calories, the sugar and the cost per 25g of protein. A diet protein shake doesn't cause weight loss on its own; what it can do is give you a useful amount of protein for relatively few calories, so the numbers on the label are what matter.\u003c\/p\u003e\n\u003cp\u003e\u003ca href=\"\/collections\/protein\"\u003eAll protein powder\u003c\/a\u003e · \u003ca href=\"\/collections\/whey-isolate\"\u003eWhey isolate\u003c\/a\u003e · \u003ca href=\"\/collections\/clear-whey\"\u003eClear whey\u003c\/a\u003e · \u003ca href=\"\/collections\/whey-protein\"\u003eWhey protein\u003c\/a\u003e · \u003ca href=\"\/collections\/meal-replacements\"\u003eMeal replacements\u003c\/a\u003e · \u003ca href=\"\/collections\/low-sugar-snacks\"\u003eLow-sugar snacks\u003c\/a\u003e\u003c\/p\u003e\n\u003ch2\u003eWhat is diet protein?\u003c\/h2\u003e\n\u003cp\u003e\"Diet protein\" is a marketing term, not a regulated category: it usually means a protein powder with relatively few calories, fat and carbohydrate per serving. Many products in this collection are whey isolates or clear whey, which are filtered to leave a high share of protein.\u003c\/p\u003e\n\u003cp\u003eSome diet protein products on the market also add ingredients such as green tea extract, L-carnitine or fibre. We don't claim those ingredients help with weight loss; check the label so you know what you're paying for. \"Adding more ingredients doesn't automatically make a product more effective. Each ingredient needs a clear purpose, an appropriate dose and evidence supporting its intended use,\" says Andy Arshad, who runs SupplementHQ.\u003c\/p\u003e\n\u003ch2\u003eDo diet protein shakes help you lose weight?\u003c\/h2\u003e\n\u003cp\u003eNo food or shake causes weight loss on its own. The NHS says you're \u003ca href=\"https:\/\/www.nhs.uk\/live-well\/healthy-weight\/managing-your-weight\/understanding-calories\/\"\u003elikely to lose weight if you eat and drink fewer calories than you use\u003c\/a\u003e, so what counts is your total intake across the day.\u003c\/p\u003e\n\u003cp\u003eThe research on protein and body composition looks at overall diet, not particular products: the ISSN says protein above the minimum, combined with eating fewer calories, has been shown to \u003ca href=\"https:\/\/link.springer.com\/article\/10.1186\/s12970-017-0177-8\"\u003ehelp keep fat-free mass while fat is lost\u003c\/a\u003e (fat-free mass means muscle and other non-fat tissue). A lower-calorie shake can make a higher protein intake easier to fit into a calorie budget, but a standard protein powder can do the same if the numbers fit. Where a product is at least a source of protein, the authorised claim is that \"protein contributes to the maintenance of muscle mass\", and it applies to \u003ca href=\"https:\/\/www.legislation.gov.uk\/eur\/2012\/432\/annex\"\u003eany food that is at least a source of protein\u003c\/a\u003e.\u003c\/p\u003e\n\u003ch2\u003eIs diet whey different from normal whey?\u003c\/h2\u003e\n\u003cp\u003eOften only slightly. Diet whey is usually whey protein, sometimes isolate, with a smaller serving or added extras; standard whey can have similar calories per gram of protein.\u003c\/p\u003e\n\u003cp\u003eThat's why we compare calories and protein per serving rather than relying on the name. Compare with standard \u003ca href=\"\/collections\/whey-protein\"\u003ewhey protein\u003c\/a\u003e and \u003ca href=\"\/collections\/whey-isolate\"\u003ewhey isolate\u003c\/a\u003e before you decide.\u003c\/p\u003e\n\u003ch2\u003eHow many calories are in a diet protein shake?\u003c\/h2\u003e\n\u003cp\u003eIt depends on the serving size and the powder, so read the per-serving figures and check what you mix it with. A shake made with water has far fewer calories than one made with milk.\u003c\/p\u003e\n\u003cp\u003eThe fairest comparison is protein per 100 calories, because it doesn't depend on scoop size. Pure protein has about 4 calories per gram, so a powder can't give more than 25g of protein per 100kcal; the closer to that, the leaner it is.\u003c\/p\u003e\n\u003ctable\u003e\n\u003cthead\u003e\n\u003ctr\u003e\n\u003cth\u003eExample powder (example figures, not real products)\u003c\/th\u003e\n\u003cth\u003eServing\u003c\/th\u003e\n\u003cth\u003eCalories\u003c\/th\u003e\n\u003cth\u003eProtein\u003c\/th\u003e\n\u003cth\u003eProtein per 100kcal\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eA: whey isolate\u003c\/td\u003e\n\u003ctd\u003e30g\u003c\/td\u003e\n\u003ctd\u003e110kcal\u003c\/td\u003e\n\u003ctd\u003e25g\u003c\/td\u003e\n\u003ctd\u003e22.7g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eB: \"diet\" blend\u003c\/td\u003e\n\u003ctd\u003e25g\u003c\/td\u003e\n\u003ctd\u003e95kcal\u003c\/td\u003e\n\u003ctd\u003e17g\u003c\/td\u003e\n\u003ctd\u003e17.9g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eC: standard whey concentrate\u003c\/td\u003e\n\u003ctd\u003e30g\u003c\/td\u003e\n\u003ctd\u003e120kcal\u003c\/td\u003e\n\u003ctd\u003e22g\u003c\/td\u003e\n\u003ctd\u003e18.3g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003eIn this example, B has the fewest calories per serving but the least protein per calorie. A gives the most protein for each calorie.\u003c\/p\u003e\n\u003ch2\u003eIs diet protein low in sugar?\u003c\/h2\u003e\n\u003cp\u003eUsually, but check: some diet products use sugar, others use sweeteners. \"Low sugars\" on a label has a legal meaning: \u003ca href=\"https:\/\/www.legislation.gov.uk\/eur\/2006\/1924\/annex\"\u003eno more than 5g of sugars per 100g for solids\u003c\/a\u003e. The NHS also classes 5g or less of total sugars per 100g as \u003ca href=\"https:\/\/www.nhs.uk\/live-well\/eat-well\/food-guidelines-and-food-labels\/how-to-read-food-labels\/\"\u003elow on food labels\u003c\/a\u003e.\u003c\/p\u003e\n\u003cp\u003eProducts sweetened with sweeteners must say \"with sweetener(s)\", and foods with more than 10% added polyols, such as some bars, must carry the warning that \u003ca href=\"https:\/\/www.legislation.gov.uk\/eur\/2011\/1169\/annex\/III\"\u003eexcessive consumption may produce laxative effects\u003c\/a\u003e. See our \u003ca href=\"\/collections\/low-sugar-snacks\"\u003elow-sugar snacks\u003c\/a\u003e if you're comparing snacks as well.\u003c\/p\u003e\n\u003ch2\u003eHow much protein do you need a day?\u003c\/h2\u003e\n\u003cp\u003eAdults who don't exercise need around 0.75g of protein per kilogram of body weight a day, and the British Dietetic Association says people in strength and endurance sports need \u003ca href=\"https:\/\/www.bda.uk.com\/resource\/sport-exercise-nutrition.html\"\u003earound 1.4 to 2.0g per kilogram\u003c\/a\u003e. It adds that a healthy, balanced diet should usually provide enough.\u003c\/p\u003e\n\u003cp\u003eThe ISSN suggests spreading protein across the day in servings of \u003ca href=\"https:\/\/link.springer.com\/article\/10.1186\/s12970-017-0177-8\"\u003e20 to 40g\u003c\/a\u003e. If a diet shake gives much less per serving, you'll need more of it.\u003c\/p\u003e\n\u003ch2\u003eHow do you compare diet protein on value?\u003c\/h2\u003e\n\u003cp\u003eCompare the cost per 25g of protein first, then the calories in that amount of protein. A cheaper tub with smaller servings and less protein can cost more for the protein you get.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHow to compare value\u003c\/strong\u003e (example figures, not real products): a £30 tub of 1kg at 85% protein contains 850g of protein, or 34 portions of 25g, about 88p per 25g. A £20 pouch of 500g at 65% protein contains 325g, or 13 portions, about £1.54 per 25g. The cheaper pouch costs more for the same protein.\u003c\/p\u003e\n\u003cp\u003e\"The amount of protein on the front of the packaging doesn't always tell you which product offers the best value,\" says Andy.\u003c\/p\u003e\n\u003ch2\u003eIs diet protein the same as a meal replacement?\u003c\/h2\u003e\n\u003cp\u003eNo. A diet protein shake is a protein supplement; it isn't designed to replace a meal and usually lacks the carbohydrate, fibre, vitamins and minerals a meal provides. Meal replacement products are formulated differently, and you can find them in our \u003ca href=\"\/collections\/meal-replacements\"\u003emeal replacements\u003c\/a\u003e collection.\u003c\/p\u003e\n\u003cp\u003eIf you're planning a significant change to your diet, have a medical condition or take medication, speak to your GP or a registered dietitian first. Our guide to \u003ca href=\"\/blogs\/advice\/how-to-read-a-supplement-label\"\u003ereading a supplement label\u003c\/a\u003e explains the figures to compare, and our \u003ca href=\"\/collections\/protein\"\u003eprotein powder\u003c\/a\u003e hub covers every type.\u003c\/p\u003e\n\u003chr\u003e\n\u003cp\u003e\u003cem\u003eWe sell the products on this page. That's our commercial interest, and it's why we show the evidence alongside them. This page is \u003ca href=\"\/pages\/health-information-disclaimer\"\u003egeneral information for adults, not personalised medical advice\u003c\/a\u003e. Food supplements should not replace a varied, balanced diet.\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eWritten by \u003ca href=\"\/pages\/about-us\"\u003eAndy Arshad\u003c\/a\u003e, SupplementHQ. Last reviewed 11 October 2026.\u003c\/em\u003e\u003c\/p\u003e","products":[{"product_id":"applied-nutrition-diet-whey","title":"Applied Nutrition Diet Whey","description":"\u003cp\u003eApplied Nutrition Diet Whey is a whey protein powder with added CLA and L-carnitine. We don't claim that any product causes weight loss; compare it on protein and calories per serving.\u003c\/p\u003e\n\n\u003ch3\u003eKey features\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eContains whey protein — see the label for amounts per serving\u003c\/li\u003e\n\u003cli\u003eAdded \u003cstrong\u003eCLA\u003c\/strong\u003e and \u003cstrong\u003eL-Carnitine\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003cli\u003eDessert-style flavours\u003c\/li\u003e\n\u003cli\u003eTwo tub sizes\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eHow to use it\u003c\/h3\u003e\n\u003cp\u003eMix one serving with water — water, not milk, if calories are the point. Use it after training or at any point in the day when your protein intake is short.\u003c\/p\u003e\n\n\u003ch3\u003eSizes and flavours\u003c\/h3\u003e\n\u003cp\u003e1000g and 1800g tubs in Banana Milkshake, Chocolate Dessert, Strawberry Milkshake and Vanilla Ice Cream.\u003c\/p\u003e\n\n\u003cp\u003e\u003cem\u003eFood supplement. Do not exceed the recommended daily dose. Not a substitute for a varied, balanced diet and healthy lifestyle. Keep out of reach of young children.\u003c\/em\u003e\u003c\/p\u003e","brand":"Applied Nutrition","offers":[{"title":"1000g \/ Banana Milkshake","offer_id":58279375700299,"sku":"5056555205419","price":32.99,"currency_code":"GBP","in_stock":true},{"title":"1000g \/ Chocolate Dessert","offer_id":58279375733067,"sku":"634158938221","price":32.99,"currency_code":"GBP","in_stock":true},{"title":"1000g \/ Strawberry Milkshake","offer_id":58279375765835,"sku":"5056555205433","price":32.99,"currency_code":"GBP","in_stock":true},{"title":"1000g \/ Vanilla Ice Cream","offer_id":58279375798603,"sku":"5056555205440","price":32.99,"currency_code":"GBP","in_stock":true},{"title":"1800g \/ Banana Milkshake","offer_id":58279375831371,"sku":"5056555205525","price":63.99,"currency_code":"GBP","in_stock":true},{"title":"1800g \/ Chocolate Dessert","offer_id":58279375864139,"sku":"5056555205532","price":63.99,"currency_code":"GBP","in_stock":true},{"title":"1800g \/ Strawberry Milkshake","offer_id":58279375896907,"sku":"5056555205549","price":63.99,"currency_code":"GBP","in_stock":true},{"title":"1800g \/ Vanilla Ice Cream","offer_id":58279375929675,"sku":"5056555205556","price":63.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1077\/4937\/6331\/files\/image_2026-07-02_6a462fe440002.jpg?v=1787863748"},{"product_id":"naughty-boy-iso","title":"Naughty Boy Iso Protein Powder","description":"\u003cp\u003eNaughty Boy Iso is the leaner sibling of Advanced Whey — a whey protein isolate built for people who want the highest protein percentage per scoop with minimal carbs, fat and lactose.\u003c\/p\u003e\n\u003cp\u003eIsolate is filtered further than concentrate, which strips out most of the sugar and fat and leaves a fast-absorbing protein that sits lightly on the stomach. Naughty Boy has kept its signature dessert flavours intact, so you are not trading taste for purity.\u003c\/p\u003e\n\u003ch3\u003eWhy choose it\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eWhey protein isolate — high protein, low carbs and fat\u003c\/li\u003e\n\u003cli\u003eVery low in lactose, so easier to digest than standard whey\u003c\/li\u003e\n\u003cli\u003eFast absorbing, ideal straight after training\u003c\/li\u003e\n\u003cli\u003eNaughty Boy's dessert flavour range, in isolate form\u003c\/li\u003e\n\u003cli\u003e900g and 2010g tubs\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eHow to use\u003c\/h3\u003e\n\u003cp\u003eMix one scoop with 250–300ml of cold water. Take within an hour of finishing training, or use to top up daily protein while keeping calories down.\u003c\/p\u003e","brand":"Naughty Boy","offers":[{"title":"900g \/ Caramel Biscuit","offer_id":58283401183563,"sku":"703818981522","price":49.99,"currency_code":"GBP","in_stock":true},{"title":"900g \/ Chocolate Brownie","offer_id":58283401216331,"sku":"703818981539","price":49.99,"currency_code":"GBP","in_stock":true},{"title":"900g \/ Cookies \u0026 Cream","offer_id":58283401249099,"sku":"703818981553","price":49.99,"currency_code":"GBP","in_stock":true},{"title":"900g \/ Vanilla Ice Cream","offer_id":58283401281867,"sku":"703818981560","price":49.99,"currency_code":"GBP","in_stock":true},{"title":"900g \/ Banoffee Pie","offer_id":58283401314635,"sku":"734071264008","price":49.99,"currency_code":"GBP","in_stock":true},{"title":"900g \/ Peanut Butter Blondie","offer_id":58283401347403,"sku":"734071263995","price":49.99,"currency_code":"GBP","in_stock":true},{"title":"900g \/ Strawberry Milkshake","offer_id":58283401380171,"sku":"703818981546","price":49.99,"currency_code":"GBP","in_stock":true},{"title":"2010g \/ Banoffee Pie","offer_id":58283401412939,"sku":"734071264015","price":92.99,"currency_code":"GBP","in_stock":true},{"title":"2010g \/ Caramel Biscuit","offer_id":58283401445707,"sku":"640516990015","price":92.99,"currency_code":"GBP","in_stock":true},{"title":"2010g \/ Chocolate Brownie","offer_id":58283401478475,"sku":"640516989996","price":92.99,"currency_code":"GBP","in_stock":true},{"title":"2010g \/ Cookies \u0026 Cream","offer_id":58283401511243,"sku":"640516990008","price":92.99,"currency_code":"GBP","in_stock":true},{"title":"2010g \/ Mint Cookies \u0026 Cream","offer_id":58283401544011,"sku":"703818981485","price":92.99,"currency_code":"GBP","in_stock":true},{"title":"2010g \/ Peanut Butter Blondie","offer_id":58283401576779,"sku":"734071264022","price":92.99,"currency_code":"GBP","in_stock":true},{"title":"2010g \/ Strawberry Milkshake","offer_id":58283401609547,"sku":"703818981492","price":92.99,"currency_code":"GBP","in_stock":true},{"title":"2010g \/ Vanilla Ice Cream","offer_id":58283401642315,"sku":"703818981508","price":92.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1077\/4937\/6331\/files\/image_2024-06-18_6671a7f88a2f0.jpg?v=1787907875"},{"product_id":"bloom-clear-protein","title":"Bloom Clear Protein 250g Pouch","description":"\u003cp\u003eBloom Clear Protein is a lightweight, juice-style whey isolate that delivers the protein you need without the heavy shake. Perfect if creamy formulas feel too rich, especially post-cardio or on warm days.\u003cbr\u003e\u003cbr\u003eUltra-filtered whey isolate and collagen peptides combine to give you 20g protein per serving in a refreshing, low-calorie drink. Low in fat and lactose, it absorbs quickly to support post-training recovery.\u003cbr\u003e\u003cbr\u003eMix one scoop with 300-400ml cold water and shake well. Serve ice cold. Available in Peach Mango and Strawberry Watermelon. The 250g pouch is the ideal size to try before committing to a larger purchase.\u003c\/p\u003e\n\u003ch3\u003eWhy choose it\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eClear whey isolate — light, refreshing and easy to drink\u003c\/li\u003e\n\u003cli\u003eLow in calories, fat and lactose\u003c\/li\u003e\n\u003cli\u003eFast absorbing for post-training recovery\u003c\/li\u003e\n\u003cli\u003ePeach Mango and Strawberry Watermelon flavours\u003c\/li\u003e\n\u003cli\u003e250g tub — a good size to try before committing\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eHow to use\u003c\/h3\u003e\n\u003cp\u003eMix one scoop with 300-400ml of cold water and shake well. Best served ice cold.\u003c\/p\u003e","brand":"Bloom","offers":[{"title":"250g \/ Peach Mango","offer_id":58283409506635,"sku":"5056569903158","price":20.49,"currency_code":"GBP","in_stock":true},{"title":"250g \/ Strawberry Watermelon","offer_id":58283409539403,"sku":"5056569903141","price":20.49,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1077\/4937\/6331\/files\/image_2026-05-05_69f9daef98233_f2502995-f43d-495f-b7c7-ed3abab8e267.jpg?v=1789056430"},{"product_id":"mutant-hardcore-iso","title":"Mutant Hardcore Iso","description":"\u003cp\u003eMutant Hardcore Iso is a whey protein isolate — the leanest protein in the Mutant range. Isolate is filtered further than concentrate, stripping out most of the carbohydrate, fat and lactose so that almost everything left in the scoop is protein.\u003c\/p\u003e\n\u003cp\u003eThat makes it a good fit when you are watching calories closely, or when standard whey leaves you feeling heavy. It absorbs quickly, so it suits the window straight after training.\u003c\/p\u003e\n\u003ch3\u003eWhy choose it\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eWhey protein isolate — very high protein per serving\u003c\/li\u003e\n\u003cli\u003eLow in carbs, fat and lactose\u003c\/li\u003e\n\u003cli\u003eFast absorbing for post-training recovery\u003c\/li\u003e\n\u003cli\u003eSeven flavours across 727g and 2270g tubs\u003c\/li\u003e\n\u003cli\u003eMixes thin and clean, not heavy\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eHow to use\u003c\/h3\u003e\n\u003cp\u003eMix one scoop with 250–300ml of cold water. Take immediately after training, or between meals when keeping calories in check.\u003c\/p\u003e","brand":"Mutant","offers":[{"title":"727g \/ Chocolate Fudge Brownie","offer_id":58283412783435,"sku":"627933024301","price":32.99,"currency_code":"GBP","in_stock":true},{"title":"727g \/ Cookies \u0026 Cream","offer_id":58283412816203,"sku":"627933024240","price":32.99,"currency_code":"GBP","in_stock":true},{"title":"727g \/ Peanut Butter Chocolate","offer_id":58283412848971,"sku":"627933024233","price":32.99,"currency_code":"GBP","in_stock":true},{"title":"727g \/ Banana Cream","offer_id":58283412881739,"sku":"627933024271","price":32.99,"currency_code":"GBP","in_stock":true},{"title":"727g \/ Triple Chocolate","offer_id":58283412914507,"sku":"627933024219","price":32.99,"currency_code":"GBP","in_stock":true},{"title":"727g \/ Vanilla Ice Cream","offer_id":58283412947275,"sku":"627933024202","price":32.99,"currency_code":"GBP","in_stock":true},{"title":"727g \/ Strawberry Milkshake","offer_id":58283412980043,"sku":"627933024226","price":32.99,"currency_code":"GBP","in_stock":true},{"title":"2270g \/ Chocolate Fudge Brownie","offer_id":58283413012811,"sku":"627933024103","price":81.99,"currency_code":"GBP","in_stock":true},{"title":"2270g \/ Cookies \u0026 Cream","offer_id":58283413045579,"sku":"627933024042","price":81.99,"currency_code":"GBP","in_stock":true},{"title":"2270g \/ Peanut Butter Chocolate","offer_id":58283413078347,"sku":"627933024035","price":81.99,"currency_code":"GBP","in_stock":true},{"title":"2270g \/ Strawberry Milkshake","offer_id":58283413111115,"sku":"627933024028","price":81.99,"currency_code":"GBP","in_stock":true},{"title":"2270g \/ Triple Chocolate","offer_id":58283413143883,"sku":"627933024011","price":81.99,"currency_code":"GBP","in_stock":true},{"title":"2270g \/ Vanilla Ice Cream","offer_id":58283413176651,"sku":"627933024004","price":81.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1077\/4937\/6331\/files\/image_2026-07-21_6a5f4740bb187.jpg?v=1787908058"},{"product_id":"evogen-isoject","title":"Evogen IsoJect","description":"\u003cp\u003eEvogen IsoJect is a whey protein isolate built around purity and digestibility. The whey is cross-flow micro-filtered to keep the protein fractions intact while removing most of the fat, carbohydrate and lactose, and it carries an added digestive enzyme blend.\u003c\/p\u003e\n\u003cp\u003eIt is best known for its flavour range — Churro, S'Mores, Dubai Style Chocolate Bar, Vanilla Cold Brew Coffee and more than a dozen others — which is unusual for an isolate.\u003c\/p\u003e\n\u003ch3\u003eWhy choose it\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eCross-flow micro-filtered whey isolate — high protein, low lactose\u003c\/li\u003e\n\u003cli\u003eAdded digestive enzyme blend\u003c\/li\u003e\n\u003cli\u003eFast absorbing, ideal immediately after training\u003c\/li\u003e\n\u003cli\u003eTwenty flavours\u003c\/li\u003e\n\u003cli\u003e875g tub\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eHow to use\u003c\/h3\u003e\n\u003cp\u003eMix one scoop with 250–300ml of cold water. Take within an hour of training, or use through the day to raise protein intake without adding many calories.\u003c\/p\u003e","brand":"Evogen","offers":[{"title":"875g \/ Blueberry Muffin","offer_id":58283415503179,"sku":"810121056431","price":80.99,"currency_code":"GBP","in_stock":true},{"title":"875g \/ Chocolate Peanut Butter Banana","offer_id":58283415535947,"sku":"810121056417","price":80.99,"currency_code":"GBP","in_stock":true},{"title":"875g \/ Churro","offer_id":58283415568715,"sku":"810121056714","price":80.99,"currency_code":"GBP","in_stock":true},{"title":"875g \/ Mini Crisps Cookies","offer_id":58283415601483,"sku":"810121056455","price":80.99,"currency_code":"GBP","in_stock":true},{"title":"875g \/ Red Velvet Cake","offer_id":58283415634251,"sku":"810121059302","price":80.99,"currency_code":"GBP","in_stock":true},{"title":"875g \/ S'Mores","offer_id":58283415667019,"sku":"810121056639","price":80.99,"currency_code":"GBP","in_stock":true},{"title":"875g \/ Salted Peanut Butter Candy","offer_id":58283415699787,"sku":"810121056448","price":80.99,"currency_code":"GBP","in_stock":true},{"title":"875g \/ Chocolate","offer_id":58283415732555,"sku":"810121056660","price":80.99,"currency_code":"GBP","in_stock":true},{"title":"875g \/ Chocolate Donut","offer_id":58283415765323,"sku":"810121059999","price":80.99,"currency_code":"GBP","in_stock":true},{"title":"875g \/ Chocolate Peanut Butter","offer_id":58283415798091,"sku":"810121056653","price":80.99,"currency_code":"GBP","in_stock":true},{"title":"875g \/ Oatmeal Cookie","offer_id":58283415830859,"sku":"810121056707","price":80.99,"currency_code":"GBP","in_stock":true},{"title":"875g \/ Vanilla Cold Brew Coffee","offer_id":58283415863627,"sku":"810121056684","price":80.99,"currency_code":"GBP","in_stock":true},{"title":"875g \/ Apple Turnover","offer_id":58283415896395,"sku":"810121059937","price":80.99,"currency_code":"GBP","in_stock":true},{"title":"875g \/ Cinnamon Crunch","offer_id":58283415929163,"sku":"810121056691","price":80.99,"currency_code":"GBP","in_stock":true},{"title":"875g \/ Cookies \u0026 Cream","offer_id":58283415961931,"sku":"810121056462","price":80.99,"currency_code":"GBP","in_stock":true},{"title":"875g \/ Dubai Style Chocolate Bar","offer_id":58283415994699,"sku":"810121058985","price":80.99,"currency_code":"GBP","in_stock":true},{"title":"875g \/ Ice Cream Sandwich","offer_id":58283416027467,"sku":"810121056721","price":80.99,"currency_code":"GBP","in_stock":true},{"title":"875g \/ Pumpkin Spice","offer_id":58283416060235,"sku":"810121056424","price":80.99,"currency_code":"GBP","in_stock":true},{"title":"875g \/ Strawberry Smoothie","offer_id":58283416093003,"sku":"810121056677","price":80.99,"currency_code":"GBP","in_stock":true},{"title":"875g \/ Vanilla Bean","offer_id":58283416125771,"sku":"810121056646","price":80.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1077\/4937\/6331\/files\/image_2025-07-08_686cebc6a6bc2.jpg?v=1787908128"},{"product_id":"6pak-nutrition-whey-isolate","title":"6PAK Nutrition Whey Isolate 1800g","description":"\u003cp\u003e6PAK Nutrition Whey Isolate is a whey protein isolate in a large 1.8kg tub — the leanest form of whey, filtered to remove most of the fat, carbohydrate and lactose so that what remains is almost entirely protein.\u003c\/p\u003e\n\u003cp\u003eIt absorbs quickly, which makes it well suited to the period straight after training, and its low lactose content means it usually sits better than standard whey if dairy gives you trouble.\u003c\/p\u003e\n\u003ch3\u003eWhy choose it\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eWhey protein isolate — very high protein per serving\u003c\/li\u003e\n\u003cli\u003eLow in carbohydrate, fat and lactose\u003c\/li\u003e\n\u003cli\u003eFast absorbing for post-training recovery\u003c\/li\u003e\n\u003cli\u003eLarge 1800g tub\u003c\/li\u003e\n\u003cli\u003eClean vanilla flavour that mixes thin in water\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eHow to use\u003c\/h3\u003e\n\u003cp\u003eMix one scoop with 250–300ml of cold water. Take immediately after training, or between meals when watching calories.\u003c\/p\u003e","brand":"6PAK Nutrition","offers":[{"title":"1800g \/ Vanilla","offer_id":58283420680523,"sku":"5902811807777","price":74.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1077\/4937\/6331\/files\/image_2026-03-04_69a8451296011.jpg?v=1787908189"},{"product_id":"trained-by-jp-performance-isolate","title":"Trained by JP Performance Isolate","description":"\u003cp\u003eTrained by JP Performance Isolate is a whey protein isolate built for everyday use, with one of the broadest flavour ranges the brand offers — Lemon Meringue Pie, Cinnamon Danish, Chocolate Pistachio and a dozen more.\u003c\/p\u003e\n\u003cp\u003eAs an isolate it carries a very high protein percentage with little carbohydrate, fat or lactose, so it works whether you are gaining, maintaining or cutting.\u003c\/p\u003e\n\u003ch3\u003eWhy choose it\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eWhey protein isolate — high protein, low carbs and fat\u003c\/li\u003e\n\u003cli\u003eLow lactose, so easier to digest than standard whey\u003c\/li\u003e\n\u003cli\u003eFast absorbing — easy to have straight after training\u003c\/li\u003e\n\u003cli\u003eWide flavour range across 1000g and 2000g tubs\u003c\/li\u003e\n\u003cli\u003eMixes cleanly with water\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eHow to use\u003c\/h3\u003e\n\u003cp\u003eMix one scoop with 250–300ml of cold water. Take after training, or between meals to raise daily protein.\u003c\/p\u003e","brand":"Trained by JP","offers":[{"title":"1000g \/ Banoffee","offer_id":58283430838603,"sku":"654139418146","price":37.99,"currency_code":"GBP","in_stock":true},{"title":"1000g \/ Caramel Fudge","offer_id":58283430871371,"sku":"654139418153","price":37.99,"currency_code":"GBP","in_stock":true},{"title":"1000g \/ Cookies \u0026 Cream","offer_id":58283430904139,"sku":"734071449306","price":37.99,"currency_code":"GBP","in_stock":true},{"title":"1000g \/ Malted Chocolate","offer_id":58283430936907,"sku":"659048915755","price":37.99,"currency_code":"GBP","in_stock":true},{"title":"1000g \/ Strawberry Cheesecake","offer_id":58283430969675,"sku":"654139418139","price":37.99,"currency_code":"GBP","in_stock":true},{"title":"1000g \/ Vanilla","offer_id":58283431002443,"sku":"654139418092","price":37.99,"currency_code":"GBP","in_stock":true},{"title":"1000g \/ White Chocolate Hazelnut","offer_id":58283431035211,"sku":"734071449290","price":37.99,"currency_code":"GBP","in_stock":true},{"title":"1000g \/ Caramel Biscuit","offer_id":58283431067979,"sku":"734071449283","price":37.99,"currency_code":"GBP","in_stock":true},{"title":"1000g \/ Chocolate Caramel","offer_id":58283431100747,"sku":"654139418122","price":37.99,"currency_code":"GBP","in_stock":true},{"title":"1000g \/ Milk Chocolate","offer_id":58283431133515,"sku":"654139418108","price":37.99,"currency_code":"GBP","in_stock":true},{"title":"2000g \/ Caramel Fudge","offer_id":58283431166283,"sku":"659048417532","price":60.99,"currency_code":"GBP","in_stock":true},{"title":"2000g \/ Chocolate Caramel","offer_id":58283431199051,"sku":"749565652797","price":60.99,"currency_code":"GBP","in_stock":true},{"title":"2000g \/ Chocolate Pistachio","offer_id":58283431231819,"sku":"740111146678","price":60.99,"currency_code":"GBP","in_stock":true},{"title":"2000g \/ Lemon Meringue Pie","offer_id":58283431264587,"sku":"749565652872","price":60.99,"currency_code":"GBP","in_stock":true},{"title":"2000g \/ Milk Chocolate","offer_id":58283431297355,"sku":"749565652803","price":60.99,"currency_code":"GBP","in_stock":true},{"title":"2000g \/ Strawberry Cheesecake","offer_id":58283431330123,"sku":"749565652810","price":60.99,"currency_code":"GBP","in_stock":true},{"title":"2000g \/ Banoffee","offer_id":58283431362891,"sku":"749565652827","price":60.99,"currency_code":"GBP","in_stock":true},{"title":"2000g \/ Caramel Biscuit","offer_id":58283431395659,"sku":"740111146654","price":60.99,"currency_code":"GBP","in_stock":true},{"title":"2000g \/ Chocolate Mocha","offer_id":58283431428427,"sku":"740111146661","price":60.99,"currency_code":"GBP","in_stock":true},{"title":"2000g \/ Cinnamon Danish","offer_id":58283431461195,"sku":"749565652865","price":60.99,"currency_code":"GBP","in_stock":true},{"title":"2000g \/ Vanilla","offer_id":58283431493963,"sku":"749565652780","price":60.99,"currency_code":"GBP","in_stock":true},{"title":"2000g \/ White Chocolate Hazelnut","offer_id":58283431526731,"sku":"740111146692","price":60.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1077\/4937\/6331\/files\/image_2024-09-20_66ed43547ec89.jpg?v=1787908423"}],"url":"https:\/\/supplementhq.co.uk\/collections\/diet-lean-protein.oembed","provider":"SupplementHQ","version":"1.0","type":"link"}