{"title":"Creatine Tablets \u0026 Capsules","description":"\u003cp\u003eCompare creatine tablets and capsules on the creatine in each one, how many you need for a 3–5 g daily dose, and the cost per day. They contain the same creatine as powder in a pre-measured form, but you often need several a day and usually pay more per gram.\u003c\/p\u003e\n\u003cp\u003e\u003ca href=\"\/collections\/creatine\"\u003eAll creatine\u003c\/a\u003e · \u003ca href=\"\/collections\/creatine-monohydrate\"\u003eCreatine monohydrate\u003c\/a\u003e · \u003ca href=\"\/collections\/creatine-gummies\"\u003eGummies \u0026amp; chews\u003c\/a\u003e · \u003ca href=\"\/collections\/creatine-hcl-other-forms\"\u003eHCl \u0026amp; other forms\u003c\/a\u003e · \u003ca href=\"\/collections\/creapure-creatine\"\u003eCreapure®\u003c\/a\u003e\u003c\/p\u003e\n\u003ch2\u003eAre creatine tablets as good as powder?\u003c\/h2\u003e\n\u003cp\u003eYes, if they give you the same amount of creatine. A capsule or tablet is just a different way of swallowing it; the difference is in how many you need and what you pay.\u003c\/p\u003e\n\u003cp\u003eMost products in this collection use creatine monohydrate, the form a 2022 review calls \u003ca href=\"https:\/\/www.mdpi.com\/2072-6643\/14\/5\/1035\"\u003ethe gold standard that other forms are compared against\u003c\/a\u003e. Some use other forms such as creatine HCl or buffered creatine (Kre-Alkalyn), which have not been shown to work better; see our guide to \u003ca href=\"\/blogs\/advice\/creatine-monohydrate-vs-other-types\"\u003ecreatine monohydrate vs other types\u003c\/a\u003e.\u003c\/p\u003e\n\u003ch2\u003eHow many creatine tablets should you take a day?\u003c\/h2\u003e\n\u003cp\u003eIt depends on the creatine in each one: reaching the 3–5 g a day used in research often takes three to five or more capsules. The International Society of Sports Nutrition (ISSN) says 3–5 g a day \u003ca href=\"https:\/\/link.springer.com\/article\/10.1186\/s12970-017-0173-z\"\u003egenerally maintains muscle creatine stores\u003c\/a\u003e once they are full.\u003c\/p\u003e\n\u003cp\u003eThe number on the front of the pack is often milligrams per capsule or per serving, not per day. A label that says 1,000mg means 1 g per capsule, so a 5 g dose is five capsules.\u003c\/p\u003e\n\u003ctable\u003e\n\u003cthead\u003e\n\u003ctr\u003e\n\u003cth\u003eCreatine per capsule or tablet\u003c\/th\u003e\n\u003cth\u003eUnits for 3 g\u003c\/th\u003e\n\u003cth\u003eUnits for 5 g\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e750mg\u003c\/td\u003e\n\u003ctd\u003e4\u003c\/td\u003e\n\u003ctd\u003eAbout 7\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e1,000mg (1 g)\u003c\/td\u003e\n\u003ctd\u003e3\u003c\/td\u003e\n\u003ctd\u003e5\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e1,250mg\u003c\/td\u003e\n\u003ctd\u003e2–3\u003c\/td\u003e\n\u003ctd\u003e4\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e3,000mg serving (several units)\u003c\/td\u003e\n\u003ctd\u003e1 serving\u003c\/td\u003e\n\u003ctd\u003eAbout 1⅔ servings\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003ch2\u003eCreatine capsules or tablets: what's the difference?\u003c\/h2\u003e\n\u003cp\u003eCapsules hold loose creatine powder in a shell; tablets are compressed powder. Both are pre-measured and taste-free, and the creatine inside is the same.\u003c\/p\u003e\n\u003cp\u003eThis collection also includes effervescent tablets, which dissolve in water into a drink, and chewable tablets. Effervescent and chewable formats often contain sweeteners, flavourings and other added ingredients, so read the full ingredient list. For chewable creatine, also see our page on \u003ca href=\"\/collections\/creatine-gummies\"\u003ecreatine gummies and chews\u003c\/a\u003e.\u003c\/p\u003e\n\u003ch2\u003eWhat are creatine tablets good for?\u003c\/h2\u003e\n\u003cp\u003eTheir main advantage is convenience: nothing to measure or mix, and easy to carry. Creatine itself is mostly used by people who do strength and high-intensity training.\u003c\/p\u003e\n\u003cp\u003eThe authorised health claim for creatine is that it \"increases physical performance in successive bursts of short-term, high intensity exercise\". It can only be used \u003ca href=\"https:\/\/www.legislation.gov.uk\/eur\/2012\/432\/annex\"\u003ewhere a product provides a daily intake of 3 g of creatine\u003c\/a\u003e, and only for adults performing high-intensity exercise.\u003c\/p\u003e\n\u003ch2\u003eWhen should you take creatine tablets?\u003c\/h2\u003e\n\u003cp\u003eThere is no single best time; taking them at the same time each day makes it easier to stay consistent. The ISSN notes that taking creatine with carbohydrate, or carbohydrate and protein, has been reported to \u003ca href=\"https:\/\/link.springer.com\/article\/10.1186\/s12970-017-0173-z\"\u003eincrease creatine retention more consistently\u003c\/a\u003e, so taking capsules with a meal is a practical option.\u003c\/p\u003e\n\u003cp\u003eSwallow them with plenty of water and follow the directions on the label.\u003c\/p\u003e\n\u003ch2\u003eAre creatine tablets more expensive than powder?\u003c\/h2\u003e\n\u003cp\u003eUsually, yes. You pay for the capsule shell or tableting and the convenience, so compare the cost per gram of creatine rather than the cost per pot.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHow to compare value\u003c\/strong\u003e (example figures, not real products): a £14 pot of 120 capsules with 1 g of creatine each gives 120 g of creatine, about 11.7p per gram, or 58p a day at 5 g. A £20 tub of 500g creatine powder costs 4p per gram, or 20p a day. A £18 pot of 240 tablets at 1.25 g each gives 300 g, 6p per gram, or 30p a day.\u003c\/p\u003e\n\u003cp\u003e\"Comparing creatine isn't as simple as the price on the packaging,\" says Andy Arshad, who runs SupplementHQ. \"Monohydrate, Creapure®, capsules, gummies, flavoured powders and blends all come in different pack sizes and serving formats. When we evaluate products and suppliers, we look at the creatine per serving, the number of servings and the formulation, not just the headline price.\"\u003c\/p\u003e\n\u003ch2\u003eDo creatine tablets have side effects?\u003c\/h2\u003e\n\u003cp\u003eThe side effects are the same as for creatine powder; the format doesn't change them. The most common is a small early weight gain from water, and a 2021 ISSN review found creatine \u003ca href=\"https:\/\/link.springer.com\/article\/10.1186\/s12970-021-00412-w\"\u003edoes not result in kidney damage in healthy individuals\u003c\/a\u003e.\u003c\/p\u003e\n\u003cp\u003eIf you have a kidney condition or another medical condition, take medication, or are pregnant or breastfeeding, speak to your GP or pharmacist before taking creatine.\u003c\/p\u003e\n\u003ch2\u003eWhich creatine tablets should you choose?\u003c\/h2\u003e\n\u003cp\u003eStart with the form of creatine and the grams per daily serving, then the number of units you need and the cost per day. Large capsules that need taking five at a time are not for everyone, so check the serving size before you buy.\u003c\/p\u003e\n\u003cp\u003eOur \u003ca href=\"\/blogs\/advice\/how-to-read-a-supplement-label\"\u003eguide to reading a supplement label\u003c\/a\u003e shows where to find this information. If you'd rather take one scoop, compare \u003ca href=\"\/collections\/creatine-monohydrate\"\u003ecreatine monohydrate powder\u003c\/a\u003e, look at \u003ca href=\"\/collections\/creapure-creatine\"\u003eCreapure® creatine\u003c\/a\u003e, or browse \u003ca href=\"\/collections\/creatine\"\u003eall creatine\u003c\/a\u003e.\u003c\/p\u003e\n\u003chr\u003e\n\u003cp\u003e\u003cem\u003eWe sell the products on this page. That's our commercial interest, and it's why we show the evidence alongside them. This page is \u003ca href=\"\/pages\/health-information-disclaimer\"\u003egeneral information for adults, not personalised medical advice\u003c\/a\u003e. Food supplements should not replace a varied, balanced diet.\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eWritten by \u003ca href=\"\/pages\/about-us\"\u003eAndy Arshad\u003c\/a\u003e, SupplementHQ. Last reviewed 11 October 2026.\u003c\/em\u003e\u003c\/p\u003e","products":[{"product_id":"efx-sports-kre-alkalyn-hardcore","title":"EFX Sports Kre-Alkalyn Hardcore","description":"\u003cp\u003eKre-Alkalyn is EFX Sports' pH-buffered creatine, and the Hardcore version adds a focus and intensity element on top — a creatine capsule aimed at the pre-workout slot rather than just the daily dose.\u003c\/p\u003e\u003cp\u003eThe buffering is the point of Kre-Alkalyn: standard creatine monohydrate can convert to creatinine in stomach acid before it's absorbed, and a pH-correct form is designed to survive that trip intact. In practice that means smaller doses, no loading phase, and less of the bloating some people get with monohydrate.\u003c\/p\u003e\u003cp\u003eCapsules keep it simple — no mixing, no grit, no flavour to tolerate. Take them before training.\u003c\/p\u003e\u003cp\u003e120 capsules.\u003c\/p\u003e","brand":"EFX Sports","offers":[{"title":"120 caps","offer_id":58287696970059,"sku":"737190002346","price":23.33,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1077\/4937\/6331\/files\/image_2025-01-23_67924a672aa93.jpg?v=1787929314"},{"product_id":"scitec-crea-caps","title":"SciTec Crea Caps","description":"\u003cp\u003eCreatine from SciTec — 250 caps per tub.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eWhy people take it\u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e\u003cli\u003eCreatine increases physical performance in successive bursts of short-term, high-intensity exercise (with a daily intake of 3 g)\u003c\/li\u003e\u003c\/ul\u003e\u003cp\u003e\u003cstrong\u003eWhat it is\u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eCreatine in capsules, so there is nothing to mix\u003c\/li\u003e\n\u003cli\u003eCheck the label for the exact creatine form and dose per serving\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cstrong\u003eHow to use\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eTake as directed on the pack. Most people use 3–5 g a day, every day, with or without food.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eGood to know\u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eFormat: caps\u003c\/li\u003e\n\u003cli\u003eCaffeine free\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp class=\"legal\"\u003eA food supplement, not a substitute for a varied diet and healthy lifestyle. Do not exceed the stated dose. Keep out of reach of children.\u003c\/p\u003e","brand":"SciTec","offers":[{"title":"250 caps","offer_id":58303127814475,"sku":"5999100029293","price":19.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1077\/4937\/6331\/files\/image_2023-07-21_64ba7c117dbe2.jpg?v=1788089396"},{"product_id":"trec-nutrition-crea-xtreme","title":"Trec Nutrition Crea Xtreme","description":"\u003cp\u003eTrec Nutrition's Crea Xtreme, in a caps format that is easy to keep to day after day.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eWhy people take it\u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e\u003cli\u003eCreatine increases physical performance in successive bursts of short-term, high-intensity exercise (with a daily intake of 3 g)\u003c\/li\u003e\u003c\/ul\u003e\u003cp\u003e\u003cstrong\u003eWhat it is\u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eCreatine in capsules, so there is nothing to mix\u003c\/li\u003e\n\u003cli\u003eCheck the label for the exact creatine form and dose per serving\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cstrong\u003eHow to use\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eTake as directed on the pack. Most people use 3–5 g a day, every day, with or without food.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eGood to know\u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eFormat: caps\u003c\/li\u003e\n\u003cli\u003eCaffeine free\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp class=\"legal\"\u003eA food supplement, not a substitute for a varied diet and healthy lifestyle. Do not exceed the stated dose. Keep out of reach of children.\u003c\/p\u003e","brand":"Trec Nutrition","offers":[{"title":"120 caps","offer_id":58303127912779,"sku":"5902114018306","price":18.34,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1077\/4937\/6331\/files\/image_2020-09-16_5f62274b2118c.jpg?v=1788089396"},{"product_id":"reflex-nutrition-creapure-creatine","title":"Reflex Nutrition Creapure Creatine","description":"\u003cp\u003eReflex Nutrition Creapure Creatine keeps it simple: Creapure creatine monohydrate, 250 grams \/ 500 grams \/ 90 caps per pack.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eWhy people take it\u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e\u003cli\u003eCreatine increases physical performance in successive bursts of short-term, high-intensity exercise (with a daily intake of 3 g)\u003c\/li\u003e\u003c\/ul\u003e\u003cp\u003e\u003cstrong\u003eWhat it is\u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e\u003cli\u003eCreapure, a branded German-made creatine monohydrate\u003c\/li\u003e\u003c\/ul\u003e\u003cp\u003e\u003cstrong\u003eHow to use\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eTake as directed on the pack. Most people use 3–5 g a day, every day, with or without food.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eGood to know\u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eChoose from 3 sizes: 250 grams \/ 500 grams \/ 90 caps\u003c\/li\u003e\n\u003cli\u003eFormats: capsules and powder\u003c\/li\u003e\n\u003cli\u003eCaffeine free\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp class=\"legal\"\u003eA food supplement, not a substitute for a varied diet and healthy lifestyle. Do not exceed the stated dose. Keep out of reach of children.\u003c\/p\u003e","brand":"Reflex Nutrition","offers":[{"title":"250 grams","offer_id":58303143215435,"sku":"5033579000084","price":15.94,"currency_code":"GBP","in_stock":true},{"title":"500 grams","offer_id":58303143248203,"sku":"5033579000046","price":27.79,"currency_code":"GBP","in_stock":true},{"title":"90 caps","offer_id":58303143280971,"sku":"5033579988924","price":7.59,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1077\/4937\/6331\/files\/image_2018-09-18_5ba0e4678c646.jpg?v=1788089603"},{"product_id":"naughty-boy-creatine","title":"Naughty Boy Creatine","description":"\u003cp\u003eCreatine monohydrate and micronised creatine from Naughty Boy — 120 caps \/ 150 grams \/ 300 grams \/ 450 grams per pack.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eWhy people take it\u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e\u003cli\u003eCreatine increases physical performance in successive bursts of short-term, high-intensity exercise (with a daily intake of 3 g)\u003c\/li\u003e\u003c\/ul\u003e\u003cp\u003e\u003cstrong\u003eWhat it is\u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eCreatine monohydrate — the form used in the overwhelming majority of published research\u003c\/li\u003e\n\u003cli\u003eMicronised, so the powder disperses more easily in water\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cstrong\u003eHow to use\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eTake as directed on the pack. Most people use 3–5 g a day, every day, with or without food.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eGood to know\u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eChoose from 4 sizes: 120 caps \/ 150 grams \/ 300 grams \/ 450 grams\u003c\/li\u003e\n\u003cli\u003e6 flavours: Blue Razz Bon Bons, Candy Bubblegum, Fresh Orange, Lemon + Lime, Pink Lemonade, Strawberry (plus unflavoured)\u003c\/li\u003e\n\u003cli\u003eFormats: capsules and powder\u003c\/li\u003e\n\u003cli\u003eCaffeine free\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp class=\"legal\"\u003eA food supplement, not a substitute for a varied diet and healthy lifestyle. Do not exceed the stated dose. Keep out of reach of children.\u003c\/p\u003e","brand":"Naughty Boy","offers":[{"title":"120 caps \/ Unflavoured","offer_id":58303143346507,"sku":"749565074131","price":11.98,"currency_code":"GBP","in_stock":true},{"title":"150 grams \/ Unflavoured","offer_id":58303143379275,"sku":"734071264114","price":8.39,"currency_code":"GBP","in_stock":true},{"title":"300 grams \/ Unflavoured","offer_id":58303143412043,"sku":"742978743038","price":12.98,"currency_code":"GBP","in_stock":true},{"title":"300 grams \/ Blue Razz Bon Bons","offer_id":58303143444811,"sku":"5061071620042","price":13.59,"currency_code":"GBP","in_stock":true},{"title":"300 grams \/ Candy Bubblegum","offer_id":58303143477579,"sku":"703818981676","price":13.59,"currency_code":"GBP","in_stock":true},{"title":"300 grams \/ Fresh Orange","offer_id":58303143510347,"sku":"5061071620059","price":13.59,"currency_code":"GBP","in_stock":true},{"title":"300 grams \/ Lemon + Lime","offer_id":58303143543115,"sku":"5061071620035","price":13.59,"currency_code":"GBP","in_stock":true},{"title":"300 grams \/ Pink Lemonade","offer_id":58303143575883,"sku":"703818981652","price":13.59,"currency_code":"GBP","in_stock":true},{"title":"300 grams \/ Strawberry","offer_id":58303143608651,"sku":"703818981669","price":13.59,"currency_code":"GBP","in_stock":false},{"title":"450 grams \/ Unflavoured","offer_id":58303143641419,"sku":"742978743045","price":14.98,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1077\/4937\/6331\/files\/image_2024-11-13_673494bb6feed.jpg?v=1788089604"},{"product_id":"olimp-nutrition-creatine-1000","title":"Olimp Nutrition Creatine 1000","description":"\u003cp\u003eOlimp Nutrition's Creatine 1000, in a caps format that is easy to keep to day after day — 180 caps per pack.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eWhy people take it\u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e\u003cli\u003eCreatine increases physical performance in successive bursts of short-term, high-intensity exercise (with a daily intake of 3 g)\u003c\/li\u003e\u003c\/ul\u003e\u003cp\u003e\u003cstrong\u003eWhat it is\u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eCreatine monohydrate — the form used in the overwhelming majority of published research\u003c\/li\u003e\n\u003cli\u003eIn capsules, so there is nothing to mix\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cstrong\u003eHow to use\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eTake as directed on the pack. Most people use 3–5 g a day, every day, with or without food.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eGood to know\u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eFormat: caps\u003c\/li\u003e\n\u003cli\u003eCaffeine free\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp class=\"legal\"\u003eA food supplement, not a substitute for a varied diet and healthy lifestyle. Do not exceed the stated dose. Keep out of reach of children.\u003c\/p\u003e","brand":"Olimp Nutrition","offers":[{"title":"180 caps","offer_id":58303144198475,"sku":"5901330095474","price":16.52,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1077\/4937\/6331\/files\/image_2024-06-28_667e77a98072b.jpg?v=1788089607"},{"product_id":"olimp-nutrition-creatine-1250-mega-caps","title":"Olimp Nutrition Creatine 1250 Mega Caps","description":"\u003cp\u003eOlimp Nutrition's Creatine 1250 Mega Caps, in a caps format that is easy to keep to day after day.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eWhy people take it\u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e\u003cli\u003eCreatine increases physical performance in successive bursts of short-term, high-intensity exercise (with a daily intake of 3 g)\u003c\/li\u003e\u003c\/ul\u003e\u003cp\u003e\u003cstrong\u003eWhat it is\u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eCreatine monohydrate — the form used in the overwhelming majority of published research\u003c\/li\u003e\n\u003cli\u003eIn capsules, so there is nothing to mix\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cstrong\u003eHow to use\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eTake as directed on the pack. Most people use 3–5 g a day, every day, with or without food.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eGood to know\u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eChoose from 2 sizes: 120 caps \/ 400 caps\u003c\/li\u003e\n\u003cli\u003eFormat: caps\u003c\/li\u003e\n\u003cli\u003eCaffeine free\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp class=\"legal\"\u003eA food supplement, not a substitute for a varied diet and healthy lifestyle. Do not exceed the stated dose. 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Most people use 3–5 g a day, every day, with or without food.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eGood to know\u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eFormat: caps\u003c\/li\u003e\n\u003cli\u003eCaffeine free\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp class=\"legal\"\u003eA food supplement, not a substitute for a varied diet and healthy lifestyle. Do not exceed the stated dose. Keep out of reach of children.\u003c\/p\u003e","brand":"Applied Nutrition","offers":[{"title":"120 caps","offer_id":58303144329547,"sku":"5056555205297","price":10.49,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1077\/4937\/6331\/files\/image_2025-11-11_691333c44ae87.jpg?v=1788089608"},{"product_id":"weider-creatine-capsules","title":"Weider Creatine Capsules","description":"\u003cp\u003eWeider Creatine Capsules keeps it simple: creatine monohydrate, 100 caps per pack.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eWhy people take it\u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e\u003cli\u003eCreatine increases physical performance in successive bursts of short-term, high-intensity exercise (with a daily intake of 3 g)\u003c\/li\u003e\u003c\/ul\u003e\u003cp\u003e\u003cstrong\u003eWhat it is\u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e\u003cli\u003eCreatine monohydrate — the form used in the overwhelming majority of published research\u003c\/li\u003e\u003c\/ul\u003e\u003cp\u003e\u003cstrong\u003eHow to use\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eTake as directed on the pack. Most people use 3–5 g a day, every day, with or without food.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eGood to know\u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eFormat: caps\u003c\/li\u003e\n\u003cli\u003eCaffeine free\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp class=\"legal\"\u003eA food supplement, not a substitute for a varied diet and healthy lifestyle. Do not exceed the stated dose. Keep out of reach of children.\u003c\/p\u003e","brand":"Weider","offers":[{"title":"100 caps","offer_id":58303314002251,"sku":"4044782317419","price":19.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1077\/4937\/6331\/files\/image_2024-04-24_6628ce8aeda14.jpg?v=1788090089"},{"product_id":"life-extension-creatine-capsules","title":"Life Extension Creatine Capsules","description":"\u003cp\u003eLife Extension's Creatine Capsules, in a caps format that is easy to keep to day after day.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eWhy people take it\u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e\u003cli\u003eCreatine increases physical performance in successive bursts of short-term, high-intensity exercise (with a daily intake of 3 g)\u003c\/li\u003e\u003c\/ul\u003e\u003cp\u003e\u003cstrong\u003eWhat it is\u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e\u003cli\u003eCreapure, a branded German-made creatine monohydrate\u003c\/li\u003e\u003c\/ul\u003e\u003cp\u003e\u003cstrong\u003eHow to use\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eTake as directed on the pack. Most people use 3–5 g a day, every day, with or without food.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eGood to know\u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eFormat: caps\u003c\/li\u003e\n\u003cli\u003eCaffeine free\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp class=\"legal\"\u003eA food supplement, not a substitute for a varied diet and healthy lifestyle. Do not exceed the stated dose. Keep out of reach of children.\u003c\/p\u003e","brand":"Life Extension","offers":[{"title":"120 caps","offer_id":58303314067787,"sku":"737870152910","price":13.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1077\/4937\/6331\/files\/image_2025-07-17_6878f18136b8b.jpg?v=1788090089"},{"product_id":"nutrend-creatine-compressed-caps","title":"Nutrend Creatine Compressed Caps","description":"\u003cp\u003eNutrend Creatine Compressed Caps gives you creatine monohydrate in a straightforward caps format.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eWhy people take it\u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e\u003cli\u003eCreatine increases physical performance in successive bursts of short-term, high-intensity exercise (with a daily intake of 3 g)\u003c\/li\u003e\u003c\/ul\u003e\u003cp\u003e\u003cstrong\u003eWhat it is\u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e\u003cli\u003eCreatine monohydrate — the form used in the overwhelming majority of published research\u003c\/li\u003e\u003c\/ul\u003e\u003cp\u003e\u003cstrong\u003eHow to use\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eTake as directed on the pack. 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Most people use 3–5 g a day, every day, with or without food.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eGood to know\u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eChoose from 4 sizes: 56 grams \/ 75 grams \/ 75 vcaps \/ 76 grams\u003c\/li\u003e\n\u003cli\u003e2 flavours: Fruit Punch, Lemon Lime (plus unflavoured)\u003c\/li\u003e\n\u003cli\u003eFormats: powder and capsules\u003c\/li\u003e\n\u003cli\u003eCaffeine free\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp class=\"legal\"\u003eA food supplement, not a substitute for a varied diet and healthy lifestyle. Do not exceed the stated dose. 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Most people use 3–5 g a day, every day, with or without food.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eGood to know\u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eFormat: caps\u003c\/li\u003e\n\u003cli\u003eCaffeine free\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp class=\"legal\"\u003eA food supplement, not a substitute for a varied diet and healthy lifestyle. Do not exceed the stated dose. Keep out of reach of children.\u003c\/p\u003e","brand":"Applied Nutrition","offers":[{"title":"180 caps","offer_id":58303314526539,"sku":"5056555214756","price":15.99,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1077\/4937\/6331\/files\/image_2026-06-18_6a33f7857af64.jpg?v=1788090092"},{"product_id":"trec-nutrition-creatine-micronized-200-mesh","title":"Trec Nutrition Creatine Micronized 200 Mesh","description":"\u003cp\u003eTrec Nutrition Creatine Micronized 200 Mesh gives you creatine monohydrate and micronised creatine in a straightforward caps format.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eWhy people take it\u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e\u003cli\u003eCreatine increases physical performance in successive bursts of short-term, high-intensity exercise (with a daily intake of 3 g)\u003c\/li\u003e\u003c\/ul\u003e\u003cp\u003e\u003cstrong\u003eWhat it is\u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eCreatine monohydrate — the form used in the overwhelming majority of published research\u003c\/li\u003e\n\u003cli\u003eMicronised, so the powder disperses more easily in water\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cstrong\u003eHow to use\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eTake as directed on the pack. Most people use 3–5 g a day, every day, with or without food.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eGood to know\u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eChoose from 2 sizes: 120 caps \/ 400 caps\u003c\/li\u003e\n\u003cli\u003eFormat: caps\u003c\/li\u003e\n\u003cli\u003eCaffeine free\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp class=\"legal\"\u003eA food supplement, not a substitute for a varied diet and healthy lifestyle. Do not exceed the stated dose. Keep out of reach of children.\u003c\/p\u003e","brand":"Trec Nutrition","offers":[{"title":"120 caps","offer_id":58303314559307,"sku":"5902114043995","price":8.39,"currency_code":"GBP","in_stock":true},{"title":"400 caps","offer_id":58303314592075,"sku":"5902114018160","price":25.83,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1077\/4937\/6331\/files\/image_2023-11-16_65560f42456a9.jpg?v=1788090093"},{"product_id":"rule-one-creatine-monohydrate","title":"Rule One Creatine Monohydrate","description":"\u003cp\u003eCreatine monohydrate, in Rule One's caps format.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eWhy people take it\u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e\u003cli\u003eCreatine increases physical performance in successive bursts of short-term, high-intensity exercise (with a daily intake of 3 g)\u003c\/li\u003e\u003c\/ul\u003e\u003cp\u003e\u003cstrong\u003eWhat it is\u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e\u003cli\u003eCreatine monohydrate — the form used in the overwhelming majority of published research\u003c\/li\u003e\u003c\/ul\u003e\u003cp\u003e\u003cstrong\u003eHow to use\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eTake as directed on the pack. Most people use 3–5 g a day, every day, with or without food.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eGood to know\u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eChoose from 2 sizes: 120 caps \/ 240 caps\u003c\/li\u003e\n\u003cli\u003eFormat: caps\u003c\/li\u003e\n\u003cli\u003eCaffeine free\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp class=\"legal\"\u003eA food supplement, not a substitute for a varied diet and healthy lifestyle. Do not exceed the stated dose. Keep out of reach of children.\u003c\/p\u003e","brand":"Rule One","offers":[{"title":"120 caps","offer_id":58303315509579,"sku":"196671003690","price":13.69,"currency_code":"GBP","in_stock":true},{"title":"240 caps","offer_id":58303315542347,"sku":"196671003706","price":22.45,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1077\/4937\/6331\/files\/image_2025-05-13_68235a62aa58b.jpg?v=1788090095"},{"product_id":"kiki-health-creatine-monohydrate","title":"KIKI Health Creatine Monohydrate","description":"\u003cp\u003eCreatine monohydrate from KIKI Health — 120 vcaps per pack.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eWhy people take it\u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e\u003cli\u003eCreatine increases physical performance in successive bursts of short-term, high-intensity exercise (with a daily intake of 3 g)\u003c\/li\u003e\u003c\/ul\u003e\u003cp\u003e\u003cstrong\u003eWhat it is\u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e\u003cli\u003eCreatine monohydrate — the form used in the overwhelming majority of published research\u003c\/li\u003e\u003c\/ul\u003e\u003cp\u003e\u003cstrong\u003eHow to use\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eTake as directed on the pack. Most people use 3–5 g a day, every day, with or without food.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eGood to know\u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eFormat: vcaps\u003c\/li\u003e\n\u003cli\u003eCaffeine free\u003c\/li\u003e\n\u003cli\u003eVegetarian-friendly capsule shell\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp class=\"legal\"\u003eA food supplement, not a substitute for a varied diet and healthy lifestyle. Do not exceed the stated dose. Keep out of reach of children.\u003c\/p\u003e","brand":"KIKI Health","offers":[{"title":"120 vcaps","offer_id":58303390777675,"sku":"5060018516875","price":28.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1077\/4937\/6331\/files\/image_2026-02-06_6985e7b8a0316.jpg?v=1788090242"},{"product_id":"ostrovit-creatine-monohydrate-3300","title":"OstroVit Creatine Monohydrate 3300","description":"\u003cp\u003eOstroVit Creatine Monohydrate 3300 keeps it simple: creatine monohydrate, 120 caps per pack.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eWhy people take it\u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e\u003cli\u003eCreatine increases physical performance in successive bursts of short-term, high-intensity exercise (with a daily intake of 3 g)\u003c\/li\u003e\u003c\/ul\u003e\u003cp\u003e\u003cstrong\u003eWhat it is\u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e\u003cli\u003eCreatine monohydrate — the form used in the overwhelming majority of published research\u003c\/li\u003e\u003c\/ul\u003e\u003cp\u003e\u003cstrong\u003eHow to use\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eTake as directed on the pack. Most people use 3–5 g a day, every day, with or without food.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eGood to know\u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eFormat: caps\u003c\/li\u003e\n\u003cli\u003eCaffeine free\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp class=\"legal\"\u003eA food supplement, not a substitute for a varied diet and healthy lifestyle. Do not exceed the stated dose. Keep out of reach of children.\u003c\/p\u003e","brand":"OstroVit","offers":[{"title":"120 caps","offer_id":58303391039819,"sku":"5903933913582","price":8.39,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1077\/4937\/6331\/files\/image_2025-11-12_69145d2ca4442.jpg?v=1788090245"},{"product_id":"ostrovit-creatine-monohydrate-caps","title":"OstroVit Creatine Monohydrate Caps","description":"\u003cp\u003eCreatine monohydrate, in OstroVit's caps format.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eWhy people take it\u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e\u003cli\u003eCreatine increases physical performance in successive bursts of short-term, high-intensity exercise (with a daily intake of 3 g)\u003c\/li\u003e\u003c\/ul\u003e\u003cp\u003e\u003cstrong\u003eWhat it is\u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e\u003cli\u003eCreatine monohydrate — the form used in the overwhelming majority of published research\u003c\/li\u003e\u003c\/ul\u003e\u003cp\u003e\u003cstrong\u003eHow to use\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eTake as directed on the pack. Most people use 3–5 g a day, every day, with or without food.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eGood to know\u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eFormat: caps\u003c\/li\u003e\n\u003cli\u003eCaffeine free\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp class=\"legal\"\u003eA food supplement, not a substitute for a varied diet and healthy lifestyle. Do not exceed the stated dose. 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Most people use 3–5 g a day, every day, with or without food.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eGood to know\u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e2 flavours: Mixed Berry, Tropical\u003c\/li\u003e\n\u003cli\u003eFormat: tablets\u003c\/li\u003e\n\u003cli\u003eCaffeine free\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp class=\"legal\"\u003eA food supplement, not a substitute for a varied diet and healthy lifestyle. Do not exceed the stated dose. Keep out of reach of children.\u003c\/p\u003e","brand":"Applied Nutrition","offers":[{"title":"Mixed Berry","offer_id":58303410110795,"sku":"5056555213520","price":28.49,"currency_code":"GBP","in_stock":true},{"title":"Tropical","offer_id":58303410143563,"sku":"5056555213537","price":28.49,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1077\/4937\/6331\/files\/image_2026-05-13_6a045334f2755.jpg?v=1788090391"},{"product_id":"6pak-creatine-monohydrate","title":"6PAK Creatine Monohydrate","description":"\u003cp\u003eCreatine monohydrate, in 6PAK's caps format.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eWhy people take it\u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e\u003cli\u003eCreatine increases physical performance in successive bursts of short-term, high-intensity exercise (with a daily intake of 3 g)\u003c\/li\u003e\u003c\/ul\u003e\u003cp\u003e\u003cstrong\u003eWhat it is\u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e\u003cli\u003eCreatine monohydrate — the form used in the overwhelming majority of published research\u003c\/li\u003e\u003c\/ul\u003e\u003cp\u003e\u003cstrong\u003eHow to use\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eTake as directed on the pack. Most people use 3–5 g a day, every day, with or without food.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eGood to know\u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eFormat: caps\u003c\/li\u003e\n\u003cli\u003eCaffeine free\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp class=\"legal\"\u003eA food supplement, not a substitute for a varied diet and healthy lifestyle. Do not exceed the stated dose. Keep out of reach of children.\u003c\/p\u003e","brand":"6PAK","offers":[{"title":"4000mg - 120 caps","offer_id":58303410471243,"sku":"5902811815697","price":11.59,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1077\/4937\/6331\/files\/image_2026-03-03_69a6feacd80e1.jpg?v=1788090393"},{"product_id":"biotechusa-creatine-ph-x","title":"BioTechUSA Creatine PH-X","description":"\u003cp\u003eCreatine monohydrate and Kre-Alkalyn buffered creatine, in BioTechUSA's caps format.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eWhy people take it\u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e\u003cli\u003eCreatine increases physical performance in successive bursts of short-term, high-intensity exercise (with a daily intake of 3 g)\u003c\/li\u003e\u003c\/ul\u003e\u003cp\u003e\u003cstrong\u003eWhat it is\u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eCreatine monohydrate — the form used in the overwhelming majority of published research\u003c\/li\u003e\n\u003cli\u003eKre-Alkalyn, a pH-buffered creatine monohydrate\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cstrong\u003eHow to use\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eTake as directed on the pack. Most people use 3–5 g a day, every day, with or without food.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eGood to know\u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eChoose from 2 sizes: 210 caps \/ 90 caps\u003c\/li\u003e\n\u003cli\u003eFormat: caps\u003c\/li\u003e\n\u003cli\u003eCaffeine free\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp class=\"legal\"\u003eA food supplement, not a substitute for a varied diet and healthy lifestyle. Do not exceed the stated dose. 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Most people use 3–5 g a day, every day, with or without food.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eGood to know\u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e2 flavours: Blood Orange, Blue Grape\u003c\/li\u003e\n\u003cli\u003eFormat: tablets\u003c\/li\u003e\n\u003cli\u003eCaffeine free\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp class=\"legal\"\u003eA food supplement, not a substitute for a varied diet and healthy lifestyle. Do not exceed the stated dose. 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Most people use 3–5 g a day, every day, with or without food.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eGood to know\u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eChoose from 2 sizes: 120 caps \/ 240 caps\u003c\/li\u003e\n\u003cli\u003eFormat: caps\u003c\/li\u003e\n\u003cli\u003eCaffeine free\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp class=\"legal\"\u003eA food supplement, not a substitute for a varied diet and healthy lifestyle. Do not exceed the stated dose. 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Most people use 3–5 g a day, every day, with or without food.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eGood to know\u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eFormat: caps\u003c\/li\u003e\n\u003cli\u003eCaffeine free\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp class=\"legal\"\u003eA food supplement, not a substitute for a varied diet and healthy lifestyle. Do not exceed the stated dose. Keep out of reach of children.\u003c\/p\u003e","brand":"Nutrend","offers":[{"title":"750mg - 120 caps","offer_id":58303416893771,"sku":"8594014868371","price":21.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1077\/4937\/6331\/files\/image_2023-07-07_64a7f95623958.jpg?v=1788090533"},{"product_id":"weider-maximum-krea-genic-1","title":"Weider Maximum Krea-Genic Capsules","description":"\u003cp\u003eCreatine monohydrate, in Weider's caps format.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eWhy people take it\u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e\u003cli\u003eCreatine increases physical performance in successive bursts of short-term, high-intensity exercise (with a daily intake of 3 g)\u003c\/li\u003e\u003c\/ul\u003e\u003cp\u003e\u003cstrong\u003eWhat it is\u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e\u003cli\u003eCreatine monohydrate — the form used in the overwhelming majority of published research\u003c\/li\u003e\u003c\/ul\u003e\u003cp\u003e\u003cstrong\u003eHow to use\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eTake as directed on the pack. Most people use 3–5 g a day, every day, with or without food.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eGood to know\u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eFormat: caps\u003c\/li\u003e\n\u003cli\u003eCaffeine free\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp class=\"legal\"\u003eA food supplement, not a substitute for a varied diet and healthy lifestyle. Do not exceed the stated dose. Keep out of reach of children.\u003c\/p\u003e","brand":"Weider","offers":[{"title":"200 caps","offer_id":58303416959307,"sku":"4044782115992","price":28.49,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1077\/4937\/6331\/files\/image_2022-12-20_63a1bef3e611c.jpg?v=1788090534"},{"product_id":"scitec-mega-creatine","title":"SciTec Mega Creatine","description":"\u003cp\u003eCreatine monohydrate from SciTec — 120 caps per pack.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eWhy people take it\u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e\u003cli\u003eCreatine increases physical performance in successive bursts of short-term, high-intensity exercise (with a daily intake of 3 g)\u003c\/li\u003e\u003c\/ul\u003e\u003cp\u003e\u003cstrong\u003eWhat it is\u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e\u003cli\u003eCreatine monohydrate — the form used in the overwhelming majority of published research\u003c\/li\u003e\u003c\/ul\u003e\u003cp\u003e\u003cstrong\u003eHow to use\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eTake as directed on the pack. Most people use 3–5 g a day, every day, with or without food.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eGood to know\u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eFormat: caps\u003c\/li\u003e\n\u003cli\u003eCaffeine free\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp class=\"legal\"\u003eA food supplement, not a substitute for a varied diet and healthy lifestyle. Do not exceed the stated dose. Keep out of reach of children.\u003c\/p\u003e","brand":"SciTec","offers":[{"title":"120 caps","offer_id":58303416992075,"sku":"5999100029323","price":21.19,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1077\/4937\/6331\/files\/image_2023-04-04_642c313dc7069.jpg?v=1788090535"},{"product_id":"biotechusa-mega-creatine","title":"BioTechUSA Mega Creatine","description":"\u003cp\u003eBioTechUSA Mega Creatine gives you Creapure creatine monohydrate in a straightforward caps format.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eWhy people take it\u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e\u003cli\u003eCreatine increases physical performance in successive bursts of short-term, high-intensity exercise (with a daily intake of 3 g)\u003c\/li\u003e\u003c\/ul\u003e\u003cp\u003e\u003cstrong\u003eWhat it is\u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e\u003cli\u003eCreapure, a branded German-made creatine monohydrate\u003c\/li\u003e\u003c\/ul\u003e\u003cp\u003e\u003cstrong\u003eHow to use\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eTake as directed on the pack. Most people use 3–5 g a day, every day, with or without food.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eGood to know\u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eFormat: caps\u003c\/li\u003e\n\u003cli\u003eCaffeine free\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp class=\"legal\"\u003eA food supplement, not a substitute for a varied diet and healthy lifestyle. Do not exceed the stated dose. Keep out of reach of children.\u003c\/p\u003e","brand":"BioTechUSA","offers":[{"title":"120 mega caps","offer_id":58303417024843,"sku":"5999076259182","price":21.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1077\/4937\/6331\/files\/image_2025-04-28_680f71cb1e0df.jpg?v=1788090535"},{"product_id":"weider-pure-creatine","title":"Weider Pure Creatine","description":"\u003cp\u003eWeider Pure Creatine keeps it simple: creatine monohydrate, 3000mg - 200 caps \/ 600 grams per pack.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eWhy people take it\u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e\u003cli\u003eCreatine increases physical performance in successive bursts of short-term, high-intensity exercise (with a daily intake of 3 g)\u003c\/li\u003e\u003c\/ul\u003e\u003cp\u003e\u003cstrong\u003eWhat it is\u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e\u003cli\u003eCreatine monohydrate — the form used in the overwhelming majority of published research\u003c\/li\u003e\u003c\/ul\u003e\u003cp\u003e\u003cstrong\u003eHow to use\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eTake as directed on the pack. Most people use 3–5 g a day, every day, with or without food.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eGood to know\u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eChoose from 2 sizes: 3000mg - 200 caps \/ 600 grams\u003c\/li\u003e\n\u003cli\u003eFormats: capsules and powder\u003c\/li\u003e\n\u003cli\u003eCaffeine free\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp class=\"legal\"\u003eA food supplement, not a substitute for a varied diet and healthy lifestyle. Do not exceed the stated dose. Keep out of reach of children.\u003c\/p\u003e","brand":"Weider","offers":[{"title":"600 grams","offer_id":58303423447371,"sku":"4044782317112","price":38.49,"currency_code":"GBP","in_stock":true},{"title":"3000mg - 200 caps","offer_id":58303423480139,"sku":"4044782317617","price":34.89,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1077\/4937\/6331\/files\/image_2024-04-22_66264fef281f8.jpg?v=1788090686"},{"product_id":"animal-ready-to-go-creatine","title":"Animal Ready-To-Go Creatine","description":"\u003cp\u003eCreatine from Animal — 300 caps per pack.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eWhy people take it\u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e\u003cli\u003eCreatine increases physical performance in successive bursts of short-term, high-intensity exercise (with a daily intake of 3 g)\u003c\/li\u003e\u003c\/ul\u003e\u003cp\u003e\u003cstrong\u003eWhat it is\u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e\u003cli\u003eCheck the label for the exact creatine form and dose in this one\u003c\/li\u003e\u003c\/ul\u003e\u003cp\u003e\u003cstrong\u003eHow to use\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eTake as directed on the pack. Most people use 3–5 g a day, every day, with or without food.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eGood to know\u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eFormat: caps\u003c\/li\u003e\n\u003cli\u003eCaffeine free\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp class=\"legal\"\u003eA food supplement, not a substitute for a varied diet and healthy lifestyle. Do not exceed the stated dose. Keep out of reach of children.\u003c\/p\u003e","brand":"Animal","offers":[{"title":"300 caps","offer_id":58303423512907,"sku":"039442033451","price":58.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1077\/4937\/6331\/files\/image_2025-10-30_690366c5754f3.jpg?v=1788090686"}],"url":"https:\/\/supplementhq.co.uk\/collections\/creatine-capsules-tablets.oembed","provider":"SupplementHQ","version":"1.0","type":"link"}