{"title":"Creatine Blends","description":"\u003cp\u003eCompare creatine blends on the grams of creatine per serving, the other ingredients and their doses, and the cost per day. A blend is only as useful as the amount of each ingredient it contains, so start with the creatine dose and judge every extra ingredient on its own.\u003c\/p\u003e\n\u003cp\u003e\u003ca href=\"\/collections\/creatine\"\u003eAll creatine\u003c\/a\u003e · \u003ca href=\"\/collections\/creatine-monohydrate\"\u003eCreatine monohydrate\u003c\/a\u003e · \u003ca href=\"\/collections\/flavoured-creatine\"\u003eFlavoured creatine\u003c\/a\u003e · \u003ca href=\"\/collections\/hmb\"\u003eHMB\u003c\/a\u003e · \u003ca href=\"\/collections\/electrolytes-hydration\"\u003eElectrolytes\u003c\/a\u003e\u003c\/p\u003e\n\u003ch2\u003eHow much creatine is in a creatine blend?\u003c\/h2\u003e\n\u003cp\u003eIt varies a lot, so check the grams of creatine per serving before anything else. The International Society of Sports Nutrition (ISSN) says 3–5 g of creatine a day \u003ca href=\"https:\/\/link.springer.com\/article\/10.1186\/s12970-017-0173-z\"\u003egenerally maintains muscle creatine stores\u003c\/a\u003e, and some blends give less than that in a full serving.\u003c\/p\u003e\n\u003cp\u003eIf the label lists a \"proprietary blend\" with one total weight instead of the amount of each ingredient, you can't tell how much creatine you're getting. Our guide to \u003ca href=\"\/blogs\/advice\/how-to-read-a-supplement-label\"\u003ereading a supplement label\u003c\/a\u003e explains what to look for.\u003c\/p\u003e\n\u003ch2\u003eAre creatine blends better than plain creatine?\u003c\/h2\u003e\n\u003cp\u003eNot necessarily. Creatine monohydrate on its own is the form a 2022 review calls \u003ca href=\"https:\/\/www.mdpi.com\/2072-6643\/14\/5\/1035\"\u003ethe only source of creatine with substantial evidence\u003c\/a\u003e, and each extra ingredient in a blend needs its own evidence at the dose it is used.\u003c\/p\u003e\n\u003cp\u003e\"Adding more ingredients doesn't automatically make a product more effective. Each ingredient needs a clear purpose, an appropriate dose and evidence supporting its intended use,\" says Andy Arshad, who runs SupplementHQ.\u003c\/p\u003e\n\u003cp\u003eSome blends in this collection are energy or pre-workout style products that may contain caffeine, so check the label. EFSA (the European Food Safety Authority) says \u003ca href=\"https:\/\/www.efsa.europa.eu\/en\/topics\/topic\/caffeine\"\u003esingle doses of up to 200mg and up to 400mg a day\u003c\/a\u003e are acceptable for healthy adults, and up to 200mg a day if you are pregnant, and that limit counts caffeine from all sources, including coffee and energy drinks.\u003c\/p\u003e\n\u003ch2\u003eIs a creatine blend good value?\u003c\/h2\u003e\n\u003cp\u003eCompare the cost of the creatine dose you want, then decide whether the other ingredients are worth the difference. Buying plain creatine and anything else you want separately is often cheaper and lets you set each dose yourself.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHow to compare value\u003c\/strong\u003e (example figures, not real products): a £30 blend with 30 servings costs £1 a serving, and if each serving gives 3 g of creatine, that is about 33p per gram. A £20 tub of 500g creatine monohydrate costs 4p per gram, so 3 g costs 12p.\u003c\/p\u003e\n\u003cp\u003eCompare plain creatine in \u003ca href=\"\/collections\/creatine-monohydrate\"\u003ecreatine monohydrate\u003c\/a\u003e or \u003ca href=\"\/collections\/creatine\"\u003eall creatine\u003c\/a\u003e.\u003c\/p\u003e\n\u003chr\u003e\n\u003cp\u003e\u003cem\u003eWe sell the products on this page. That's our commercial interest, and it's why we show the evidence alongside them. This page is \u003ca href=\"\/pages\/health-information-disclaimer\"\u003egeneral information for adults, not personalised medical advice\u003c\/a\u003e. Food supplements should not replace a varied, balanced diet.\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eWritten by \u003ca href=\"\/pages\/about-us\"\u003eAndy Arshad\u003c\/a\u003e, SupplementHQ. Last reviewed 11 October 2026.\u003c\/em\u003e\u003c\/p\u003e","products":[{"product_id":"animal-creatine-hmb","title":"Animal Creatine HMB+","description":"\u003cp\u003eAnimal Creatine HMB+ pairs creatine with HMB.\u003c\/p\u003e\n\u003cp\u003eIt is designed to be taken daily rather than as a pre-workout.\u003c\/p\u003e\n\u003ch3\u003eWhy choose it\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eContains creatine — see the label for amounts per serving\u003c\/li\u003e\n\u003cli\u003eContains HMB — see the label for amounts per serving\u003c\/li\u003e\n\u003cli\u003eStimulant-free — take at any time of day\u003c\/li\u003e\n\u003cli\u003e342g tub\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eHow to use\u003c\/h3\u003e\n\u003cp\u003eTake one serving daily with water. Timing does not matter; consistency does.\u003c\/p\u003e","brand":"Animal","offers":[{"title":"342g \/ Dragon Berry","offer_id":58286996717899,"sku":"039442020055","price":59.99,"currency_code":"GBP","in_stock":true},{"title":"342g \/ Power Punch","offer_id":58286996750667,"sku":"039442020079","price":62.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1077\/4937\/6331\/files\/image_2025-09-09_68bfefdb39312.jpg?v=1787924794"},{"product_id":"applied-nutrition-creatine-monohydrate-peptide","title":"Applied Nutrition Creatine Monohydrate + Peptide","description":"\u003cp\u003eThis combines standard creatine monohydrate — the most researched supplement in sports nutrition — with creatine peptides, a form intended to absorb more readily and sit more easily on the stomach.\u003c\/p\u003e\n\u003cp\u003eCreatine supports strength, power output and total training volume. It works cumulatively: take it daily and the effect builds over a few weeks.\u003c\/p\u003e\n\u003ch3\u003eWhy choose it\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eCreatine monohydrate plus creatine peptides\u003c\/li\u003e\n\u003cli\u003eSupports strength, power and training volume\u003c\/li\u003e\n\u003cli\u003ePeptide form intended to be easier on digestion\u003c\/li\u003e\n\u003cli\u003eUnflavoured — mixes into anything\u003c\/li\u003e\n\u003cli\u003e444g tub\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eHow to use\u003c\/h3\u003e\n\u003cp\u003eTake 3–5g daily with water, juice or a shake. No loading phase needed, and timing does not matter — consistency does.\u003c\/p\u003e","brand":"Applied Nutrition","offers":[{"title":"444g","offer_id":58286999241035,"sku":"5056555207611","price":25.49,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1077\/4937\/6331\/files\/image_2025-01-16_6788cafb066c1.jpg?v=1787924807"},{"product_id":"trec-nutrition-nitrobolon-energizer","title":"Trec Nutrition NitroBolon Energizer","description":"\u003cp\u003eTrec NitroBolon Energizer is the powder version of NitroBolon. It contains creatine — check the label for the amount per daily serving, and take it as directed.\u003c\/p\u003e\u003cp\u003e600g tub.\u003c\/p\u003e","brand":"Trec Nutrition","offers":[{"title":"600g","offer_id":58290611028299,"sku":"5902114018573","price":26.68,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1077\/4937\/6331\/files\/image_2022-04-14_6257ca05aa66b.jpg?v=1787946524"},{"product_id":"weider-maximum-krea-genic","title":"Weider Maximum Krea-Genic Powder","description":"\u003cp\u003eKrea-Genic is a patented creatine complex, and Weider's Maximum version combines it with supporting ingredients rather than selling it plain.\u003c\/p\u003e\u003cp\u003eCreatine is the most thoroughly researched supplement in sport: it increases phosphocreatine stores in muscle, which powers short, maximal efforts and improves performance across repeated hard sets. The patented form is designed to improve stability and uptake compared with standard monohydrate.\u003c\/p\u003e\u003cp\u003eTake it consistently on training and rest days — creatine works on saturation, not on timing.\u003c\/p\u003e\u003cp\u003e554g tub.\u003c\/p\u003e","brand":"Weider","offers":[{"title":"554g","offer_id":58290620268875,"sku":"4044782318218","price":28.59,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1077\/4937\/6331\/files\/image_2024-03-18_65f84d098f9c7.jpg?v=1787946692"},{"product_id":"warrior-creatine-vitamins","title":"Warrior Creatine + Vitamins","description":"\u003cp\u003eWarrior Creatine + Vitamins gives you creatine with added vitamins, in a powder you can mix into a shake.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eHow to use\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eMix with water or juice as directed on the pack.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eGood to know\u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e1 flavour: Unflavoured\u003c\/li\u003e\n\u003cli\u003eFormat: powder\u003c\/li\u003e\n\u003cli\u003eCaffeine free\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp class=\"legal\"\u003eA food supplement, not a substitute for a varied diet and healthy lifestyle. Do not exceed the stated dose. Keep out of reach of children.\u003c\/p\u003e","brand":"Warrior","offers":[{"title":"360 grams","offer_id":58300473377099,"sku":"5060756347731","price":15.99,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1077\/4937\/6331\/files\/image_2025-05-19_682aff80e15ac.jpg?v=1788036853"},{"product_id":"stacker2-europe-6th-gear-creatine-complex","title":"Stacker2 Europe 6th Gear Creatine Complex","description":"\u003cp\u003eStacker2 Europe 6th Gear Creatine Complex gives you a multi-form creatine blend in a straightforward powder format — 1135 grams per tub.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eWhy people take it\u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e\u003cli\u003eCreatine increases physical performance in successive bursts of short-term, high-intensity exercise (with a daily intake of 3 g)\u003c\/li\u003e\u003c\/ul\u003e\u003cp\u003e\u003cstrong\u003eWhat it is\u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eCreatine alongside other actives rather than on its own\u003c\/li\u003e\n\u003cli\u003eCheck the label for the full ingredient list and the creatine dose\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cstrong\u003eHow to use\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eTake as directed on the pack. Most people use 3–5 g a day, every day, with or without food.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eGood to know\u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e1 flavour: Lemon\u003c\/li\u003e\n\u003cli\u003eFormat: powder\u003c\/li\u003e\n\u003cli\u003eCaffeine free\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp class=\"legal\"\u003eA food supplement, not a substitute for a varied diet and healthy lifestyle. Do not exceed the stated dose. Keep out of reach of children.\u003c\/p\u003e","brand":"Stacker2 Europe","offers":[{"title":"Lemon","offer_id":58303127191883,"sku":"8717472070951","price":28.69,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1077\/4937\/6331\/files\/image_2022-10-10_63440a09f3eb1.jpg?v=1788089393"},{"product_id":"stacker2-europe-complete-creatine","title":"Stacker2 Europe Complete Creatine","description":"\u003cp\u003eCreatine from Stacker2 Europe — 300 grams per tub.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eWhy people take it\u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e\u003cli\u003eCreatine increases physical performance in successive bursts of short-term, high-intensity exercise (with a daily intake of 3 g)\u003c\/li\u003e\u003c\/ul\u003e\u003cp\u003e\u003cstrong\u003eWhat it is\u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eA blend of several creatine forms rather than a single one\u003c\/li\u003e\n\u003cli\u003eCheck the label for the exact split between them\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cstrong\u003eHow to use\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eMix the stated serving into water. Most people use 3–5 g a day, every day, with or without food.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eGood to know\u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eFormat: powder\u003c\/li\u003e\n\u003cli\u003eCaffeine free\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp class=\"legal\"\u003eA food supplement, not a substitute for a varied diet and healthy lifestyle. Do not exceed the stated dose. Keep out of reach of children.\u003c\/p\u003e","brand":"Stacker2 Europe","offers":[{"title":"300 grams","offer_id":58303127617867,"sku":"8717472071538","price":23.49,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1077\/4937\/6331\/files\/image_2019-07-04_5d1dbfd46e41c.jpg?v=1788089395"},{"product_id":"biotechusa-crea-zero","title":"BioTechUSA Crea Zero","description":"\u003cp\u003eBioTechUSA Crea Zero gives you creatine in a straightforward powder format — 320 grams per tub.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eWhy people take it\u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e\u003cli\u003eCreatine increases physical performance in successive bursts of short-term, high-intensity exercise (with a daily intake of 3 g)\u003c\/li\u003e\u003c\/ul\u003e\u003cp\u003e\u003cstrong\u003eWhat it is\u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eCreatine alongside other actives rather than on its own\u003c\/li\u003e\n\u003cli\u003eCheck the label for the full ingredient list and the creatine dose\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cstrong\u003eHow to use\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eMix the stated serving into water. Most people use 3–5 g a day, every day, with or without food.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eGood to know\u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e1 flavour: Orange\u003c\/li\u003e\n\u003cli\u003eFormat: powder\u003c\/li\u003e\n\u003cli\u003eCaffeine free\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp class=\"legal\"\u003eA food supplement, not a substitute for a varied diet and healthy lifestyle. Do not exceed the stated dose. Keep out of reach of children.\u003c\/p\u003e","brand":"BioTechUSA","offers":[{"title":"Orange","offer_id":58303127945547,"sku":"5999076252329","price":19.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1077\/4937\/6331\/files\/image_2023-05-19_64677cad7b3cf.jpg?v=1788089397"},{"product_id":"scitec-crea-bomb","title":"SciTec Crea-Bomb","description":"\u003cp\u003eCreatine from SciTec — 660 grams per tub.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eWhy people take it\u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e\u003cli\u003eCreatine increases physical performance in successive bursts of short-term, high-intensity exercise (with a daily intake of 3 g)\u003c\/li\u003e\u003c\/ul\u003e\u003cp\u003e\u003cstrong\u003eWhat it is\u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eA blend of several creatine forms rather than a single one\u003c\/li\u003e\n\u003cli\u003eCheck the label for the exact split between them\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cstrong\u003eHow to use\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eMix the stated serving into water. Most people use 3–5 g a day, every day, with or without food.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eGood to know\u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e2 flavours: Passion Fruit, Pink Lemon\u003c\/li\u003e\n\u003cli\u003eFormat: powder\u003c\/li\u003e\n\u003cli\u003eCaffeine free\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp class=\"legal\"\u003eA food supplement, not a substitute for a varied diet and healthy lifestyle. Do not exceed the stated dose. Keep out of reach of children.\u003c\/p\u003e","brand":"SciTec","offers":[{"title":"Passion Fruit","offer_id":58303127978315,"sku":"5999100016569","price":27.99,"currency_code":"GBP","in_stock":true},{"title":"Pink Lemon","offer_id":58303128011083,"sku":"5999100016576","price":27.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1077\/4937\/6331\/files\/67308ab09ada97acfa019e732661d3b5.jpg?v=1788089397"},{"product_id":"5-nutrition-crea-ten","title":"5% Nutrition Crea-TEN","description":"\u003cp\u003eCreatine from 5% Nutrition — a 225 gram tub, or a single-serving sachet to try first.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eWhy people take it\u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e\u003cli\u003eCreatine increases physical performance in successive bursts of short-term, high-intensity exercise (with a daily intake of 3 g)\u003c\/li\u003e\u003c\/ul\u003e\u003cp\u003e\u003cstrong\u003eWhat it is\u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eA blend of several creatine forms rather than a single one\u003c\/li\u003e\n\u003cli\u003eCheck the label for the exact split between them\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cstrong\u003eHow to use\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eMix the stated serving into water. Most people use 3–5 g a day, every day, with or without food.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eGood to know\u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eChoose from 2 sizes: 225 grams \/ 9 grams (1 serving)\u003c\/li\u003e\n\u003cli\u003e6 flavours: Blue Raspberry, Blueberry Lemonade, Fruit Punch, Lemon Lime, Mango Pineapple, Push Pop\u003c\/li\u003e\n\u003cli\u003eFormat: powder\u003c\/li\u003e\n\u003cli\u003eCaffeine free\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp class=\"legal\"\u003eA food supplement, not a substitute for a varied diet and healthy lifestyle. Do not exceed the stated dose. Keep out of reach of children.\u003c\/p\u003e","brand":"5% Nutrition","offers":[{"title":"225 grams \/ Blue Raspberry","offer_id":58303128142155,"sku":"850041158013","price":25.99,"currency_code":"GBP","in_stock":true},{"title":"225 grams \/ Blueberry Lemonade","offer_id":58303128174923,"sku":"850041158006","price":25.99,"currency_code":"GBP","in_stock":true},{"title":"225 grams \/ Fruit Punch","offer_id":58303128207691,"sku":"850041158020","price":25.99,"currency_code":"GBP","in_stock":true},{"title":"225 grams \/ Lemon Lime","offer_id":58303128240459,"sku":"850041158037","price":25.99,"currency_code":"GBP","in_stock":true},{"title":"225 grams \/ Mango Pineapple","offer_id":58303128273227,"sku":"850041158044","price":25.99,"currency_code":"GBP","in_stock":true},{"title":"225 grams \/ Push Pop","offer_id":58303128305995,"sku":"850041158051","price":25.99,"currency_code":"GBP","in_stock":true},{"title":"9 grams (1 serving) \/ Lemon Lime","offer_id":58303128338763,"sku":"850080494073","price":1.99,"currency_code":"GBP","in_stock":true},{"title":"9 grams (1 serving) \/ Push Pop","offer_id":58303128371531,"sku":"850080494066","price":1.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1077\/4937\/6331\/files\/image_2023-10-06_651ff672a9cf5.jpg?v=1788089398"},{"product_id":"mutant-creakong","title":"Mutant Creakong","description":"\u003cp\u003eMutant Creakong keeps it simple: creatine, 300 grams or 1000 grams per tub.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eWhy people take it\u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e\u003cli\u003eCreatine increases physical performance in successive bursts of short-term, high-intensity exercise (with a daily intake of 3 g)\u003c\/li\u003e\u003c\/ul\u003e\u003cp\u003e\u003cstrong\u003eWhat it is\u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eA blend of several creatine forms rather than a single one\u003c\/li\u003e\n\u003cli\u003eCheck the label for the exact split between them\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cstrong\u003eHow to use\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eMix the stated serving into water. Most people use 3–5 g a day, every day, with or without food.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eGood to know\u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eChoose from 2 sizes: 300 grams \/ 1000 grams\u003c\/li\u003e\n\u003cli\u003eFormat: powder\u003c\/li\u003e\n\u003cli\u003eCaffeine free\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp class=\"legal\"\u003eA food supplement, not a substitute for a varied diet and healthy lifestyle. Do not exceed the stated dose. Keep out of reach of children.\u003c\/p\u003e","brand":"Mutant","offers":[{"title":"300 grams","offer_id":58303128404299,"sku":"627933023656","price":9.99,"currency_code":"GBP","in_stock":true},{"title":"1000 grams","offer_id":58303128437067,"sku":"811662025276","price":26.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1077\/4937\/6331\/files\/image_2024-12-05_6751e28ce161f.jpg?v=1788089418"},{"product_id":"mutant-creakong-cx8","title":"Mutant Creakong CX8","description":"\u003cp\u003eCreatine, in Mutant's powder format — 249 grams per tub.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eWhy people take it\u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e\u003cli\u003eCreatine increases physical performance in successive bursts of short-term, high-intensity exercise (with a daily intake of 3 g)\u003c\/li\u003e\u003c\/ul\u003e\u003cp\u003e\u003cstrong\u003eWhat it is\u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eA blend of several creatine forms rather than a single one\u003c\/li\u003e\n\u003cli\u003eCheck the label for the exact split between them\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cstrong\u003eHow to use\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eMix the stated serving into water. Most people use 3–5 g a day, every day, with or without food.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eGood to know\u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eFormat: powder\u003c\/li\u003e\n\u003cli\u003eCaffeine free\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp class=\"legal\"\u003eA food supplement, not a substitute for a varied diet and healthy lifestyle. Do not exceed the stated dose. Keep out of reach of children.\u003c\/p\u003e","brand":"Mutant","offers":[{"title":"249 grams","offer_id":58303143117131,"sku":"853519004102","price":16.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1077\/4937\/6331\/files\/image_2024-12-17_67613ad1cf44d.jpg?v=1788089602"},{"product_id":"nutrend-creaport","title":"Nutrend Creaport","description":"\u003cp\u003eCreatine from Nutrend — 600 grams per tub.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eWhy people take it\u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e\u003cli\u003eCreatine increases physical performance in successive bursts of short-term, high-intensity exercise (with a daily intake of 3 g)\u003c\/li\u003e\u003c\/ul\u003e\u003cp\u003e\u003cstrong\u003eWhat it is\u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eThree forms of creatine with added carbohydrate\u003c\/li\u003e\n\u003cli\u003eCheck the label for the exact split between them\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cstrong\u003eHow to use\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eMix the stated serving into water. Most people use 3–5 g a day, every day, with or without food.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eGood to know\u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e1 flavour: Orange\u003c\/li\u003e\n\u003cli\u003eFormat: powder\u003c\/li\u003e\n\u003cli\u003eCaffeine free\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp class=\"legal\"\u003eA food supplement, not a substitute for a varied diet and healthy lifestyle. Do not exceed the stated dose. Keep out of reach of children.\u003c\/p\u003e","brand":"Nutrend","offers":[{"title":"Orange","offer_id":58303143149899,"sku":"8594014868487","price":15.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1077\/4937\/6331\/files\/image_2024-01-09_659d6c4c24da0.jpg?v=1788089602"},{"product_id":"life-extension-creatine-acetyl-l-carnitine-energy-plus","title":"Life Extension Creatine \u0026 Acetyl-L-Carnitine Energy Plus","description":"\u003cp\u003eLife Extension Creatine \u0026amp; Acetyl-L-Carnitine Energy Plus gives you creatine and acetyl-L-carnitine together in a straightforward powder format.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eWhy people take it\u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e\u003cli\u003eCreatine increases physical performance in successive bursts of short-term, high-intensity exercise (with a daily intake of 3 g)\u003c\/li\u003e\u003c\/ul\u003e\u003cp\u003e\u003cstrong\u003eWhat it is\u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eCreatine alongside acetyl-L-carnitine (ALCAR), the acetylated form of L-carnitine, rather than creatine on its own\u003c\/li\u003e\n\u003cli\u003eCheck the label for the full ingredient list and the creatine dose\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cstrong\u003eHow to use\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eTake as directed on the pack. Most people use 3–5 g of creatine a day, every day, with or without food.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eGood to know\u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eFormat: powder\u003c\/li\u003e\n\u003cli\u003eCaffeine free\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp class=\"legal\"\u003eA food supplement, not a substitute for a varied diet and healthy lifestyle. Do not exceed the stated dose. Keep out of reach of children.\u003c\/p\u003e","brand":"Life Extension","offers":[{"title":"233 grams","offer_id":58303143870795,"sku":"737870253228","price":25.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1077\/4937\/6331\/files\/image_2025-09-23_68d2add3ceca7.jpg?v=1788089605"},{"product_id":"applied-nutrition-creatine-hydration","title":"Applied Nutrition Creatine + Hydration","description":"\u003cp\u003eCreatine from Applied Nutrition — 330 - 360 grams per pack.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eWhy people take it\u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e\u003cli\u003eCreatine increases physical performance in successive bursts of short-term, high-intensity exercise (with a daily intake of 3 g)\u003c\/li\u003e\u003c\/ul\u003e\u003cp\u003e\u003cstrong\u003eWhat it is\u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eCreatine alongside other actives rather than on its own\u003c\/li\u003e\n\u003cli\u003eCheck the label for the full ingredient list and the creatine dose\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cstrong\u003eHow to use\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eTake as directed on the pack. Most people use 3–5 g a day, every day, with or without food.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eGood to know\u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e3 flavours: Berry Slush, Blue Raspberry, Citrus Burst (plus unflavoured)\u003c\/li\u003e\n\u003cli\u003eFormat: powder\u003c\/li\u003e\n\u003cli\u003eCaffeine free\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp class=\"legal\"\u003eA food supplement, not a substitute for a varied diet and healthy lifestyle. Do not exceed the stated dose. Keep out of reach of children.\u003c\/p\u003e","brand":"Applied Nutrition","offers":[{"title":"Unflavoured","offer_id":58303143903563,"sku":"5056555210314","price":19.89,"currency_code":"GBP","in_stock":true},{"title":"Berry Slush","offer_id":58303143936331,"sku":"5056555210307","price":19.29,"currency_code":"GBP","in_stock":true},{"title":"Blue Raspberry","offer_id":58303143969099,"sku":"5056555210239","price":19.29,"currency_code":"GBP","in_stock":true},{"title":"Citrus Burst","offer_id":58303144001867,"sku":"5056555210291","price":19.29,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1077\/4937\/6331\/files\/image_2025-07-10_686faf1213741.jpg?v=1788089605"},{"product_id":"trec-nutrition-creatine-micronized-200-mesh-taurine","title":"Trec Nutrition Creatine Micronized 200 Mesh + Taurine","description":"\u003cp\u003eTrec Nutrition Creatine Micronized 200 Mesh + Taurine gives you taurine and micronised creatine in a straightforward powder format.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eWhy people take it\u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e\u003cli\u003eCreatine increases physical performance in successive bursts of short-term, high-intensity exercise (with a daily intake of 3 g)\u003c\/li\u003e\u003c\/ul\u003e\u003cp\u003e\u003cstrong\u003eWhat it is\u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eCreatine alongside other actives rather than on its own\u003c\/li\u003e\n\u003cli\u003eCheck the label for the full ingredient list and the creatine dose\u003c\/li\u003e\n\u003cli\u003eA conditionally essential amino acid found naturally in muscle and nerve tissue\u003c\/li\u003e\n\u003cli\u003eMicronised, so the powder disperses more easily in water\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cstrong\u003eHow to use\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eTake as directed on the pack. Most people use 3–5 g a day, every day, with or without food.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eGood to know\u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eChoose from 2 sizes: 200 grams \/ 400 grams\u003c\/li\u003e\n\u003cli\u003eFormat: powder\u003c\/li\u003e\n\u003cli\u003eCaffeine free\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp class=\"legal\"\u003eA food supplement, not a substitute for a varied diet and healthy lifestyle. Do not exceed the stated dose. Keep out of reach of children.\u003c\/p\u003e","brand":"Trec Nutrition","offers":[{"title":"200 grams","offer_id":58303314624843,"sku":"5902114044435","price":9.99,"currency_code":"GBP","in_stock":true},{"title":"400 grams","offer_id":58303314657611,"sku":"5902114017811","price":15.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1077\/4937\/6331\/files\/image_2023-11-15_6554ac822b835.jpg?v=1788090093"},{"product_id":"olimp-nutrition-creatine-monohydrate-xplode","title":"Olimp Nutrition Creatine Monohydrate Xplode","description":"\u003cp\u003eOlimp Nutrition Creatine Monohydrate Xplode keeps it simple: creatine monohydrate, 500 grams per pack.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eWhy people take it\u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e\u003cli\u003eCreatine increases physical performance in successive bursts of short-term, high-intensity exercise (with a daily intake of 3 g)\u003c\/li\u003e\u003c\/ul\u003e\u003cp\u003e\u003cstrong\u003eWhat it is\u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e\u003cli\u003eCreatine monohydrate — the form used in the overwhelming majority of published research\u003c\/li\u003e\u003c\/ul\u003e\u003cp\u003e\u003cstrong\u003eHow to use\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eTake as directed on the pack. Most people use 3–5 g a day, every day, with or without food.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eGood to know\u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e2 flavours: Lemon, Orange\u003c\/li\u003e\n\u003cli\u003eFormat: powder\u003c\/li\u003e\n\u003cli\u003eCaffeine free\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp class=\"legal\"\u003eA food supplement, not a substitute for a varied diet and healthy lifestyle. Do not exceed the stated dose. Keep out of reach of children.\u003c\/p\u003e","brand":"Olimp Nutrition","offers":[{"title":"Lemon","offer_id":58303410405707,"sku":"5901330076374","price":14.69,"currency_code":"GBP","in_stock":true},{"title":"Orange","offer_id":58303410438475,"sku":"5901330076367","price":15.09,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1077\/4937\/6331\/files\/image_2022-03-16_6231f510e5664.jpg?v=1788090393"},{"product_id":"olimp-nutrition-creatine-xplode","title":"Olimp Nutrition Creatine Xplode","description":"\u003cp\u003eOlimp Nutrition's Creatine Xplode, in a powder format that is easy to keep to day after day.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eWhy people take it\u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e\u003cli\u003eCreatine increases physical performance in successive bursts of short-term, high-intensity exercise (with a daily intake of 3 g)\u003c\/li\u003e\u003c\/ul\u003e\u003cp\u003e\u003cstrong\u003eWhat it is\u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eCreatine alongside other actives rather than on its own\u003c\/li\u003e\n\u003cli\u003eCheck the label for the full ingredient list and the creatine dose\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cstrong\u003eHow to use\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eTake as directed on the pack. Most people use 3–5 g a day, every day, with or without food.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eGood to know\u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e2 flavours: Orange, Pineapple\u003c\/li\u003e\n\u003cli\u003eFormat: powder\u003c\/li\u003e\n\u003cli\u003eCaffeine free\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp class=\"legal\"\u003eA food supplement, not a substitute for a varied diet and healthy lifestyle. Do not exceed the stated dose. Keep out of reach of children.\u003c\/p\u003e","brand":"Olimp Nutrition","offers":[{"title":"Orange","offer_id":58303411781963,"sku":"5901330055157","price":24.39,"currency_code":"GBP","in_stock":false},{"title":"Pineapple","offer_id":58303411814731,"sku":"5901330055874","price":24.39,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1077\/4937\/6331\/files\/image_2016-07-22_57920938d8f3a.jpg?v=1788090397"},{"product_id":"osavi-creatine-mushrooms-rhodiola","title":"Osavi Creatine, Mushrooms \u0026 Rhodiola","description":"\u003cp\u003eCreatine from Osavi — 300 grams per pack.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eWhy people take it\u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e\u003cli\u003eCreatine increases physical performance in successive bursts of short-term, high-intensity exercise (with a daily intake of 3 g)\u003c\/li\u003e\u003c\/ul\u003e\u003cp\u003e\u003cstrong\u003eWhat it is\u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eCreatine alongside other actives rather than on its own\u003c\/li\u003e\n\u003cli\u003eCheck the label for the full ingredient list and the creatine dose\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cstrong\u003eHow to use\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eTake as directed on the pack. Most people use 3–5 g a day, every day, with or without food.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eGood to know\u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e1 flavour: Cherry \u0026amp; Strawberry\u003c\/li\u003e\n\u003cli\u003eFormat: powder\u003c\/li\u003e\n\u003cli\u003eCaffeine free\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp class=\"legal\"\u003eA food supplement, not a substitute for a varied diet and healthy lifestyle. Do not exceed the stated dose. Keep out of reach of children.\u003c\/p\u003e","brand":"Osavi","offers":[{"title":"Cherry \u0026 Strawberry","offer_id":58303411913035,"sku":"5904139926017","price":42.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1077\/4937\/6331\/files\/image_2025-06-04_683fe9454fb03.png?v=1788090399"},{"product_id":"biotechusa-creator","title":"BioTechUSA Creator","description":"\u003cp\u003eBioTechUSA Creator keeps it simple: creatine, 120 caps per pack.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eWhy people take it\u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e\u003cli\u003eCreatine increases physical performance in successive bursts of short-term, high-intensity exercise (with a daily intake of 3 g)\u003c\/li\u003e\u003c\/ul\u003e\u003cp\u003e\u003cstrong\u003eWhat it is\u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e\u003cli\u003eCheck the label for the exact creatine form and dose in this one\u003c\/li\u003e\u003c\/ul\u003e\u003cp\u003e\u003cstrong\u003eHow to use\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eTake as directed on the pack. Most people use 3–5 g a day, every day, with or without food.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eGood to know\u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eFormat: caps\u003c\/li\u003e\n\u003cli\u003eCaffeine free\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp class=\"legal\"\u003eA food supplement, not a substitute for a varied diet and healthy lifestyle. Do not exceed the stated dose. Keep out of reach of children.\u003c\/p\u003e","brand":"BioTechUSA","offers":[{"title":"120 caps","offer_id":58303416369483,"sku":"5999076251834","price":16.29,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1077\/4937\/6331\/files\/image_2023-08-03_64cb6ac4d9add.jpg?v=1788090530"},{"product_id":"trec-nutrition-nitrobolon-1","title":"Trec Nutrition NitroBolon","description":"\u003cp\u003eTrec Nutrition NitroBolon keeps it simple: creatine, 300 grams \/ 600 grams per pack.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eWhy people take it\u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e\u003cli\u003eCreatine increases physical performance in successive bursts of short-term, high-intensity exercise (with a daily intake of 3 g)\u003c\/li\u003e\u003c\/ul\u003e\u003cp\u003e\u003cstrong\u003eWhat it is\u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e\u003cli\u003eCheck the label for the exact creatine form and dose in this one\u003c\/li\u003e\u003c\/ul\u003e\u003cp\u003e\u003cstrong\u003eHow to use\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eTake as directed on the pack. Most people use 3–5 g a day, every day, with or without food.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eGood to know\u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eChoose from 2 sizes: 300 grams \/ 600 grams\u003c\/li\u003e\n\u003cli\u003e2 flavours: Orange, Tropical\u003c\/li\u003e\n\u003cli\u003eFormat: powder\u003c\/li\u003e\n\u003cli\u003eCaffeine free\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp class=\"legal\"\u003eA food supplement, not a substitute for a varied diet and healthy lifestyle. Do not exceed the stated dose. 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Most people use 3–5 g a day, every day, with or without food.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eGood to know\u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e3 flavours: Blue Raspberry, Fruit Punch, Grape Splash\u003c\/li\u003e\n\u003cli\u003eFormat: powder\u003c\/li\u003e\n\u003cli\u003eCaffeine free\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp class=\"legal\"\u003eA food supplement, not a substitute for a varied diet and healthy lifestyle. Do not exceed the stated dose. 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