{"title":"BCAA Supplements","description":"\u003cp\u003eCompare BCAA supplements on the grams of branched-chain amino acids per serving, the ratio of leucine to isoleucine and valine, and the cost per gram. BCAAs are three of the amino acids already found in protein foods, and the evidence for taking them on their own is weak if you already eat enough protein, so we explain what you're paying for.\u003c\/p\u003e\n\u003cp\u003e\u003ca href=\"\/collections\/amino-acids-recovery\"\u003eAll amino acids \u0026amp; recovery\u003c\/a\u003e · \u003ca href=\"\/collections\/eaas\"\u003eEAAs\u003c\/a\u003e · \u003ca href=\"\/collections\/glutamine\"\u003eGlutamine\u003c\/a\u003e · \u003ca href=\"\/collections\/electrolytes-hydration\"\u003eElectrolytes\u003c\/a\u003e · \u003ca href=\"\/collections\/intra-workout-supplements\"\u003eIntra-workout\u003c\/a\u003e · \u003ca href=\"\/collections\/protein\"\u003eProtein powder\u003c\/a\u003e\u003c\/p\u003e\n\u003ch2\u003eWhat are BCAAs?\u003c\/h2\u003e\n\u003cp\u003eBCAAs (branched-chain amino acids) are three of the nine essential amino acids: leucine, isoleucine and valine. They're found in all protein foods, including meat, fish, eggs, dairy and protein powder.\u003c\/p\u003e\n\u003cp\u003eMuscle protein synthesis, the process of building new muscle protein, needs all nine essential amino acids, not just these three. A 2017 review in the Journal of the International Society of Sports Nutrition explains that \u003ca href=\"https:\/\/link.springer.com\/article\/10.1186\/s12970-017-0184-9\"\u003ethe other essential amino acids have to be available too\u003c\/a\u003e.\u003c\/p\u003e\n\u003ch2\u003eWhat do BCAAs do?\u003c\/h2\u003e\n\u003cp\u003eBCAAs are used, like other amino acids, to make protein in the body. That doesn't mean a BCAA supplement adds anything if your diet already contains enough protein.\u003c\/p\u003e\n\u003cp\u003eThere are no authorised health claims for BCAAs in Great Britain. The \u003ca href=\"https:\/\/www.legislation.gov.uk\/eur\/2012\/432\/annex\"\u003eauthorised claims list\u003c\/a\u003e has claims for protein, such as \"Protein contributes to a growth in muscle mass\", but only for foods that are at least a source of protein, and a BCAA drink usually doesn't qualify.\u003c\/p\u003e\n\u003ch2\u003eAre BCAAs worth it?\u003c\/h2\u003e\n\u003cp\u003eFor most people who already eat enough protein, the evidence says probably not. The 2017 review concluded that \u003ca href=\"https:\/\/link.springer.com\/article\/10.1186\/s12970-017-0184-9\"\u003edietary BCAA supplements alone do not promote muscle anabolism\u003c\/a\u003e, and a 2026 review found that \u003ca href=\"https:\/\/www.mdpi.com\/2072-6643\/18\/2\/296\"\u003ewith sufficient protein and energy intake, BCAA supplementation has little or no efficacy\u003c\/a\u003e for muscle gains during resistance training.\u003c\/p\u003e\n\u003cp\u003e\"Where evidence is limited or inconclusive, we should say so openly,\" says Andy Arshad, who runs SupplementHQ. If you want all nine essential amino acids, compare \u003ca href=\"\/collections\/eaas\"\u003eEAA supplements\u003c\/a\u003e or \u003ca href=\"\/collections\/protein\"\u003eprotein powder\u003c\/a\u003e instead.\u003c\/p\u003e\n\u003ch2\u003eDo BCAAs help with muscle soreness?\u003c\/h2\u003e\n\u003cp\u003eThe evidence is mixed and small. A 2021 meta-analysis of nine trials in trained men found lower levels of a blood marker of muscle damage for up to 48 hours, but \u003ca href=\"https:\/\/www.mdpi.com\/2072-6643\/13\/6\/1880\"\u003eonly a short-lived effect on soreness, which the authors called not conclusive\u003c\/a\u003e.\u003c\/p\u003e\n\u003cp\u003eThe studies used different doses and ratios, and the authors didn't know how much protein the participants ate. We don't claim BCAAs reduce soreness.\u003c\/p\u003e\n\u003ch2\u003eWhat does 2:1:1, 4:1:1 or 8:1:1 mean?\u003c\/h2\u003e\n\u003cp\u003eThe ratio shows how much leucine there is compared with isoleucine and valine. A 2:1:1 product has twice as much leucine as each of the other two; a 10:1:1 product has ten times as much.\u003c\/p\u003e\n\u003ctable\u003e\n\u003cthead\u003e\n\u003ctr\u003e\n\u003cth\u003eRatio\u003c\/th\u003e\n\u003cth\u003eLeucine in 5g of BCAAs\u003c\/th\u003e\n\u003cth\u003eIsoleucine\u003c\/th\u003e\n\u003cth\u003eValine\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e2:1:1\u003c\/td\u003e\n\u003ctd\u003e2.5g\u003c\/td\u003e\n\u003ctd\u003e1.25g\u003c\/td\u003e\n\u003ctd\u003e1.25g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e4:1:1\u003c\/td\u003e\n\u003ctd\u003eabout 3.3g\u003c\/td\u003e\n\u003ctd\u003eabout 0.8g\u003c\/td\u003e\n\u003ctd\u003eabout 0.8g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e8:1:1\u003c\/td\u003e\n\u003ctd\u003e4g\u003c\/td\u003e\n\u003ctd\u003e0.5g\u003c\/td\u003e\n\u003ctd\u003e0.5g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003eWe stock 2:1:1, 4:1:1, 8:1:1, 10:1:1 and 20:1:1 products. A higher leucine ratio isn't proven to be better; compare the grams of each amino acid per serving on the label.\u003c\/p\u003e\n\u003ch2\u003eBCAA vs EAA: what's the difference?\u003c\/h2\u003e\n\u003cp\u003eBCAAs contain three amino acids; EAAs contain all nine essential amino acids, including the three BCAAs. EAA products therefore supply the full set that muscle protein synthesis needs.\u003c\/p\u003e\n\u003cp\u003eSome products in this collection add glutamine, electrolytes or caffeine. If a BCAA product contains caffeine, check the amount: EFSA says \u003ca href=\"https:\/\/www.efsa.europa.eu\/en\/topics\/topic\/caffeine\"\u003esingle doses of up to 200mg and up to 400mg a day\u003c\/a\u003e are safe for healthy adults (not pregnant women).\u003c\/p\u003e\n\u003ch2\u003ePowder, capsules or liquid?\u003c\/h2\u003e\n\u003cp\u003eChoose the format you prefer, then compare the grams of BCAAs per serving and the cost per gram. Capsules usually contain much less per capsule than a scoop of powder, so you may need several to match one serving.\u003c\/p\u003e\n\u003cp\u003eWe stock BCAA powders, capsules, liquids and shots. Flavoured powders are the most common.\u003c\/p\u003e\n\u003ch2\u003eHow to compare value\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eHow to compare value\u003c\/strong\u003e (example figures, not real products): a £20 tub with 40 servings of 5g BCAAs costs 50p a serving and 10p per gram of BCAAs (£20 ÷ 200g). A box of 120 capsules at £12, with 1g of BCAAs per capsule, costs 10p per capsule and 10p per gram, but you'd need five capsules (50p) to match one 5g scoop.\u003c\/p\u003e\n\u003cp\u003e\"We think customers should compare the actual amount of active ingredients they're getting, rather than just the format or marketing,\" says Andy. Our guide to \u003ca href=\"\/blogs\/advice\/how-to-read-a-supplement-label\"\u003ereading a supplement label\u003c\/a\u003e shows where to find the amounts.\u003c\/p\u003e\n\u003ch2\u003eWhich is the best BCAA supplement?\u003c\/h2\u003e\n\u003cp\u003eIf you've decided to buy one, the best for you is the one that lists the grams of each amino acid clearly and has a sensible cost per gram. A higher ratio, more added ingredients or a well-known brand doesn't make a product better.\u003c\/p\u003e\n\u003cp\u003eIf you take medication or have a medical condition, speak to your GP or pharmacist first. Browse the rest of our \u003ca href=\"\/collections\/amino-acids-recovery\"\u003eamino acids \u0026amp; recovery range\u003c\/a\u003e.\u003c\/p\u003e\n\u003chr\u003e\n\u003cp\u003e\u003cem\u003eWe sell the products on this page. That's our commercial interest, and it's why we show the evidence alongside them. This page is \u003ca href=\"\/pages\/health-information-disclaimer\"\u003egeneral information for adults, not personalised medical advice\u003c\/a\u003e. Food supplements should not replace a varied, balanced diet.\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eWritten by \u003ca href=\"\/pages\/about-us\"\u003eAndy Arshad\u003c\/a\u003e, SupplementHQ. Last reviewed 11 October 2026.\u003c\/em\u003e\u003c\/p\u003e","products":[{"product_id":"evogen-aminoject","title":"Evogen AminoJect","description":"\u003cp\u003eEvogen AminoJect is a BCAA and EAA formula designed to be sipped during training rather than taken as a single hit.\u003c\/p\u003e\n\u003cp\u003eIt is stimulant-free, so it can be used alongside a pre-workout, on rest days, or simply as a flavoured drink.\u003c\/p\u003e\n\u003ch3\u003eWhy choose it\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eContains BCAAs and EAAs — see the label for amounts per serving\u003c\/li\u003e\n\u003cli\u003eDesigned for intra-workout sipping\u003c\/li\u003e\n\u003cli\u003eStimulant-free — stacks with anything\u003c\/li\u003e\n\u003cli\u003e486g tub, four flavours\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eHow to use\u003c\/h3\u003e\n\u003cp\u003eMix one scoop with 500–750ml of cold water and sip through your session, or take between meals.\u003c\/p\u003e","brand":"Evogen","offers":[{"title":"486g \/ Blue Raspberry","offer_id":58283689410891,"sku":"817189020039","price":42.99,"currency_code":"GBP","in_stock":true},{"title":"486g \/ Raspberry Lemonade","offer_id":58283689443659,"sku":"817189020008","price":42.99,"currency_code":"GBP","in_stock":true},{"title":"486g \/ Strawberry Margarita","offer_id":58283689476427,"sku":"817189022712","price":42.99,"currency_code":"GBP","in_stock":true},{"title":"486g \/ Watermelon","offer_id":58283689509195,"sku":"817189020015","price":42.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1077\/4937\/6331\/files\/image_2017-05-02_59083d26f03ca.jpg?v=1787910962"},{"product_id":"weider-amino-power-liquid","title":"Weider Amino Power Liquid","description":"\u003cp\u003eWeider Amino Power Liquid is a liquid amino acid supplement in a 1-litre bottle. Because it is already in solution there is nothing to dissolve and nothing to shake — measure with the cap and drink.\u003c\/p\u003e\n\u003cp\u003eThe liquid format means there is nothing to mix.\u003c\/p\u003e\n\u003ch3\u003eWhy choose it\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eLiquid amino acids — nothing to mix\u003c\/li\u003e\n\n\u003cli\u003eStimulant-free, so it fits any time of day\u003c\/li\u003e\n\u003cli\u003e1-litre bottle with dosing cap\u003c\/li\u003e\n\u003cli\u003eMandarine, Cola and Cranberry\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eHow to use\u003c\/h3\u003e\n\u003cp\u003eMeasure one serving using the cap and take before or after training. Refrigerate after opening.\u003c\/p\u003e","brand":"Weider","offers":[{"title":"1000ml \/ Cola","offer_id":58283691082059,"sku":"4044782310236","price":35.99,"currency_code":"GBP","in_stock":true},{"title":"1000ml \/ Cranberry","offer_id":58283691114827,"sku":"4044782310342","price":35.99,"currency_code":"GBP","in_stock":true},{"title":"1000ml \/ Mandarine","offer_id":58283691147595,"sku":"4044782310137","price":35.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1077\/4937\/6331\/files\/image_2024-03-12_65f06981470c7.jpg?v=1787910976"},{"product_id":"trained-by-jp-mps-max","title":"Trained by JP MPS Max","description":"\u003cp\u003eTrained by JP MPS Max is an EAA-led formula rather than a stimulant one, designed to be taken around training or between meals.\u003c\/p\u003e\n\u003cp\u003eBecause it contains no caffeine, it stacks with a pre-workout, works on rest days, and can be sipped through a session without affecting sleep later.\u003c\/p\u003e\n\u003ch3\u003eWhy choose it\u003c\/h3\u003e\n\u003cul\u003e\n\n\u003cli\u003eStimulant-free — take it any time\u003c\/li\u003e\n\u003cli\u003eWorks intra-workout, post-workout or between meals\u003c\/li\u003e\n\u003cli\u003e440g tub, three flavours\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eHow to use\u003c\/h3\u003e\n\u003cp\u003eMix one scoop with 500ml of cold water and sip during training, or take between meals.\u003c\/p\u003e","brand":"Trained by JP","offers":[{"title":"440g \/ Blackcurrant Squash","offer_id":58283729682763,"sku":"658238738716","price":32.99,"currency_code":"GBP","in_stock":true},{"title":"440g \/ Peached Ice Tea","offer_id":58283729715531,"sku":"658238738723","price":32.99,"currency_code":"GBP","in_stock":true},{"title":"440g \/ Strawberry \u0026 Pineapple","offer_id":58283729748299,"sku":"787480399236","price":32.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1077\/4937\/6331\/files\/image_2024-03-12_65f039a1446f9.jpg?v=1787911526"},{"product_id":"scitec-nutrition-amino-5600","title":"Scitec Nutrition Amino 5600","description":"\u003cp\u003eScitec Amino 5600 is a whey-derived amino acid tablet — a simple way to add a full amino profile without another shake.\u003c\/p\u003e\n\u003cp\u003eTablets suit people who already drink enough shakes, or who want aminos available at work or while travelling without carrying a shaker.\u003c\/p\u003e\n\u003ch3\u003eWhy choose it\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e5,600mg of whey-derived amino acids per serving\u003c\/li\u003e\n\u003cli\u003eContains BCAAs and EAAs — see the label for amounts per serving\u003c\/li\u003e\n\u003cli\u003eNo mixing, no taste — easy to take anywhere\u003c\/li\u003e\n\u003cli\u003e200, 500 or 1000 tablets\u003c\/li\u003e\n\u003cli\u003eStimulant-free, take at any time\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eHow to use\u003c\/h3\u003e\n\u003cp\u003eTake as directed on the label with water, around training or between meals.\u003c\/p\u003e","brand":"Scitec Nutrition","offers":[{"title":"200 tablets","offer_id":58284279923019,"sku":"5999100033832","price":15.99,"currency_code":"GBP","in_stock":true},{"title":"500 tablets","offer_id":58284279955787,"sku":"5999100033825","price":29.99,"currency_code":"GBP","in_stock":true},{"title":"1000 tablets","offer_id":58284279988555,"sku":"5999100033818","price":46.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1077\/4937\/6331\/files\/image_2024-04-25_662a2218ad6dd.jpg?v=1787913613"},{"product_id":"animal-juiced-aminos","title":"Animal Juiced Aminos","description":"\u003cp\u003eAnimal Juiced Aminos is a BCAA and EAA blend built for sipping through a session.\u003c\/p\u003e\n\u003cp\u003eIt is stimulant-free, so it works alongside a pre-workout, on rest days, or simply as a flavoured drink during a long session.\u003c\/p\u003e\n\u003ch3\u003eWhy choose it\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eBCAAs and EAAs together, not BCAAs alone\u003c\/li\u003e\n\u003cli\u003eDesigned for intra-workout sipping\u003c\/li\u003e\n\u003cli\u003eStimulant-free — stacks with anything\u003c\/li\u003e\n\u003cli\u003e405g tub, four flavours\u003c\/li\u003e\n\u003cli\u003eFrom Universal Nutrition's Animal line\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eHow to use\u003c\/h3\u003e\n\u003cp\u003eMix one scoop with 500–750ml of cold water and sip during training, or take between meals.\u003c\/p\u003e","brand":"Animal","offers":[{"title":"405g \/ Fruit Punch","offer_id":58284291424587,"sku":"039442033437","price":44.99,"currency_code":"GBP","in_stock":true},{"title":"405g \/ Grape","offer_id":58284291457355,"sku":"039442030658","price":44.99,"currency_code":"GBP","in_stock":true},{"title":"405g \/ Orange Juiced","offer_id":58284291490123,"sku":"039442030665","price":44.99,"currency_code":"GBP","in_stock":true},{"title":"405g \/ Strawberry Limeade","offer_id":58284291522891,"sku":"039442030672","price":44.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1077\/4937\/6331\/files\/image_2025-07-31_688b3d2d565bc.jpg?v=1787913630"},{"product_id":"scitec-nutrition-ami-no-xpress","title":"Scitec Nutrition Ami-NO Xpress","description":"\u003cp\u003eScitec Nutrition Ami-NO Xpress is an amino acid powder with added arginine. It is stimulant-free, which makes it a sensible intra-workout option that will not stack caffeine on top of whatever pre-workout you already take.\u003c\/p\u003e\n\u003ch3\u003eWhy choose it\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eAmino acids plus arginine in one formula — see the label for amounts per serving\u003c\/li\u003e\n\n\u003cli\u003eStimulant-free — no caffeine\u003c\/li\u003e\n\u003cli\u003e440g tub\u003c\/li\u003e\n\u003cli\u003eOrange Mango and Peach Ice Tea\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eHow to use\u003c\/h3\u003e\n\u003cp\u003eMix one scoop with 400–500ml of cold water and take before or during training.\u003c\/p\u003e","brand":"Scitec Nutrition","offers":[{"title":"440g \/ Orange Mango","offer_id":58284302598475,"sku":"5999100032620","price":27.99,"currency_code":"GBP","in_stock":true},{"title":"440g \/ Peach Ice Tea","offer_id":58284302631243,"sku":"5999100032637","price":27.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1077\/4937\/6331\/files\/image_2023-07-21_64ba4a9a6c316.jpg?v=1787913645"},{"product_id":"6pak-nutrition-bcaa-pak","title":"6PAK Nutrition BCAA Pak","description":"\u003cp\u003e6PAK BCAA Pak is a branched-chain amino acid powder for sipping during training.\u003c\/p\u003e\n\u003cp\u003eThe flavours are unusually good for a BCAA: Cactus Lemon, Lychee Grape and Orange Kiwi rather than the usual generic fruit.\u003c\/p\u003e\n\u003ch3\u003eWhy choose it\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eContains BCAAs — see the label for amounts per serving\u003c\/li\u003e\n\u003cli\u003eMade for intra-workout sipping\u003c\/li\u003e\n\u003cli\u003eStimulant-free — take at any time\u003c\/li\u003e\n\u003cli\u003e400g tub, three distinctive flavours\u003c\/li\u003e\n\u003cli\u003eStrong value per serving\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eHow to use\u003c\/h3\u003e\n\u003cp\u003eMix one scoop with 500ml of cold water and sip during training, or take between meals.\u003c\/p\u003e","brand":"6PAK Nutrition","offers":[{"title":"400g \/ Cactus Lemon","offer_id":58284373672267,"sku":"5902811801645","price":14.99,"currency_code":"GBP","in_stock":false},{"title":"400g \/ Lychee Grape","offer_id":58284373705035,"sku":"5902811801621","price":14.99,"currency_code":"GBP","in_stock":false},{"title":"400g \/ Orange Kiwi","offer_id":58284373737803,"sku":"5902811801607","price":14.99,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1077\/4937\/6331\/files\/image_2026-03-05_69a97035848a5.jpg?v=1787913750"},{"product_id":"trec-nutrition-bcaa-g-force-1150","title":"Trec Nutrition BCAA G-Force 1150","description":"\u003cp\u003eTrec BCAA G-Force 1150 delivers branched-chain amino acids in capsules — useful if you would rather not add another flavoured drink to the day, or if you want aminos with you at work.\u003c\/p\u003e\n\n\u003ch3\u003eWhy choose it\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eBCAAs in capsule form — no mixing, no taste\u003c\/li\u003e\n\n\u003cli\u003eEasy to carry and take anywhere\u003c\/li\u003e\n\u003cli\u003eCaffeine-free\u003c\/li\u003e\n\u003cli\u003e90 capsules per bottle\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eHow to use\u003c\/h3\u003e\n\u003cp\u003eTake as directed on the label with water, around training or between meals.\u003c\/p\u003e","brand":"Trec Nutrition","offers":[{"title":"90 caps","offer_id":58284382421323,"sku":"5902114017392","price":10.49,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1077\/4937\/6331\/files\/image_2024-04-19_66226a7149e6e.jpg?v=1787913764"},{"product_id":"biotechusa-nitrox-therapy","title":"BioTechUSA Nitrox Therapy","description":"\u003cp\u003eA long-standing pre-workout from BioTechUSA with 16 active ingredients — carbohydrate for immediate fuel, BCAAs for the muscles, and a vitamin and mineral base that does more than most pre-workouts bother with.\u003c\/p\u003e\u003cp\u003eVitamin B6 contributes to the reduction of tiredness and fatigue, while magnesium supports normal muscle function and electrolyte balance. Alongside the nitric oxide support that gives the product its name, that makes Nitrox Therapy a rounder, less one-note pre-workout than the typical stimulant-heavy formula.\u003c\/p\u003e\u003cp\u003eMix a serving with cold water 20–30 minutes before training. Available in a 340g tub or the better-value 680g.\u003c\/p\u003e\u003cp\u003eFlavours: Blue Grape, Peach and Tropical Fruit (680g only).\u003c\/p\u003e\u003cp\u003e\u003cem\u003eContains caffeine. Not recommended for children, pregnant or breastfeeding women, or anyone sensitive to caffeine. 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Do not exceed the stated dose. Keep out of reach of children.\u003c\/p\u003e","brand":"Olimp Nutrition","offers":[{"title":"120 caps","offer_id":58301605740875,"sku":"5901330023330","price":14.99,"currency_code":"GBP","in_stock":true},{"title":"300 caps","offer_id":58301605773643,"sku":"5901330023811","price":31.79,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1077\/4937\/6331\/files\/image_2022-09-19_63285df0be0c7.jpg?v=1788046050"},{"product_id":"olimp-nutrition-bcaa-20-1-1-xplode","title":"Olimp Nutrition BCAA 20:1:1 Xplode","description":"\u003cp\u003eOlimp Nutrition's BCAA 20:1:1 Xplode, in a powder format that is easy to keep to session after session.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eWhat it is\u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eLeucine, isoleucine and valine in the usual 2:1:1 ratio\u003c\/li\u003e\n\u003cli\u003eThree of the nine essential amino acids — ones the body cannot make for itself\u003c\/li\u003e\n\u003cli\u003eMixes into water and is usually taken around training\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cstrong\u003eHow to use\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eMix the stated serving into water and drink during or after training. 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