{"title":"Vitamin B12 \u0026 B Complex","description":"\u003cp\u003eCompare vitamin B12 and B complex supplements on what you actually get: the amount of each B vitamin per daily dose, the form and the cost per day. The NHS says adults need about 1.5 micrograms of B12 a day and many tablets contain 1,000 micrograms, so we show you how to read the label before you buy.\u003c\/p\u003e\n\u003cp\u003e\u003ca href=\"\/collections\/vitamins-health\"\u003eAll vitamins \u0026amp; supplements\u003c\/a\u003e · \u003ca href=\"\/collections\/multivitamins\"\u003eMultivitamins\u003c\/a\u003e · \u003ca href=\"\/collections\/vegan-supplements\"\u003eVegan supplements\u003c\/a\u003e · \u003ca href=\"\/collections\/magnesium\"\u003eMagnesium\u003c\/a\u003e · \u003ca href=\"\/collections\/iron\"\u003eIron\u003c\/a\u003e · \u003ca href=\"\/collections\/vitamin-d\"\u003eVitamin D\u003c\/a\u003e\u003c\/p\u003e\n\u003ch2\u003eHow much vitamin B12 do you need a day?\u003c\/h2\u003e\n\u003cp\u003eThe NHS says \u003ca href=\"https:\/\/www.nhs.uk\/conditions\/vitamins-and-minerals\/vitamin-b\/\"\u003eadults aged 19 to 64 need about 1.5 micrograms of vitamin B12 a day\u003c\/a\u003e, and that taking 2mg (2,000 micrograms) or less a day of vitamin B12 in supplements is unlikely to cause any harm.\u003c\/p\u003e\n\u003cp\u003eIf you eat meat, fish or dairy foods, the NHS says you should be able to get enough vitamin B12 from your diet. Other food sources include eggs and some fortified breakfast cereals.\u003c\/p\u003e\n\u003ch2\u003eWhat do 1,000 micrograms of B12 and %NRV mean?\u003c\/h2\u003e\n\u003cp\u003eMany B12 supplements contain hundreds of times the daily amount. The \u003ca href=\"https:\/\/www.legislation.gov.uk\/eur\/2011\/1169\/annex\/XIII\"\u003eNRV (Nutrient Reference Value) for vitamin B12 is 2.5 micrograms\u003c\/a\u003e, so the NHS daily amount of 1.5 micrograms is 60% NRV and a 1,000 microgram tablet is 40,000% NRV.\u003c\/p\u003e\n\u003ctable\u003e\n\u003cthead\u003e\n\u003ctr\u003e\n\u003cth\u003eB12 per daily dose\u003c\/th\u003e\n\u003cth\u003e%NRV\u003c\/th\u003e\n\u003cth\u003eHow it compares with NHS advice\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e1.5mcg\u003c\/td\u003e\n\u003ctd\u003e60%\u003c\/td\u003e\n\u003ctd\u003eThe daily amount for adults aged 19 to 64\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e10mcg\u003c\/td\u003e\n\u003ctd\u003e400%\u003c\/td\u003e\n\u003ctd\u003eOver six times the NHS daily amount\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e100mcg\u003c\/td\u003e\n\u003ctd\u003e4,000%\u003c\/td\u003e\n\u003ctd\u003eAbout 67 times the NHS daily amount\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e1,000mcg (1mg)\u003c\/td\u003e\n\u003ctd\u003e40,000%\u003c\/td\u003e\n\u003ctd\u003eHalf the most the NHS says is unlikely to cause harm\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e2,000mcg (2mg)\u003c\/td\u003e\n\u003ctd\u003e80,000%\u003c\/td\u003e\n\u003ctd\u003eThe most the NHS says is unlikely to cause harm from supplements\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003eThe NHS also says there's not enough evidence to show what the effects may be of taking high doses of vitamin B12 every day. \"We want customers to understand what they're taking rather than simply choosing the highest numbers on the label,\" says Andy Arshad, who runs SupplementHQ. Our guide to \u003ca href=\"\/blogs\/advice\/how-to-read-a-supplement-label\"\u003ereading a supplement label\u003c\/a\u003e explains more.\u003c\/p\u003e\n\u003ch2\u003eDo vegans need a B12 supplement?\u003c\/h2\u003e\n\u003cp\u003eOften, yes. The NHS says \u003ca href=\"https:\/\/www.nhs.uk\/live-well\/eat-well\/how-to-eat-a-balanced-diet\/the-vegan-diet\/\"\u003esources for vegans are limited and a vitamin B12 supplement may be needed\u003c\/a\u003e.\u003c\/p\u003e\n\u003cp\u003eVegan sources are fortified foods: breakfast cereals, unsweetened soya drinks, yeast extract and nutritional yeast flakes fortified with B12. The Vegan Society publishes \u003ca href=\"https:\/\/www.vegansociety.com\/resources\/nutrition-and-health\/nutrients\/vitamin-b12\"\u003eits own B12 recommendations for vegans\u003c\/a\u003e, covering fortified foods and daily or weekly supplements. Browse \u003ca href=\"\/collections\/vegan-supplements\"\u003evegan supplements\u003c\/a\u003e, and check the label for vegan suitability.\u003c\/p\u003e\n\u003ch2\u003eMethylcobalamin or cyanocobalamin: which form of B12?\u003c\/h2\u003e\n\u003cp\u003eBoth are forms of vitamin B12. The Vegan Society says \u003ca href=\"https:\/\/www.vegansociety.com\/resources\/nutrition-and-health\/nutrients\/vitamin-b12\"\u003ecyanocobalamin is the recommended form of vitamin B12 because it is the most stable\u003c\/a\u003e, and that your body converts it into the two active forms, methylcobalamin and adenosylcobalamin.\u003c\/p\u003e\n\u003cp\u003eMany products in this collection use methylcobalamin (sometimes listed as methyl-B12), which is usually marketed as more active and often costs more. We don't claim one form works better than the other for most people. Check the form on the label and compare the B12 per daily dose and cost.\u003c\/p\u003e\n\u003ch2\u003eWhat are the signs of B12 deficiency?\u003c\/h2\u003e\n\u003cp\u003eThe NHS lists \u003ca href=\"https:\/\/www.nhs.uk\/conditions\/vitamin-b12-or-folate-deficiency-anaemia\/\"\u003esymptoms including extreme tiredness, a lack of energy, pins and needles, a sore red tongue, mouth ulcers and muscle weakness\u003c\/a\u003e, among others. Some of these can happen without anaemia.\u003c\/p\u003e\n\u003cp\u003eDon't try to diagnose this yourself with a supplement. The NHS says the most common cause of B12 deficiency in the UK is pernicious anaemia, where the immune system attacks healthy cells in the stomach, and that it is usually diagnosed with a blood test and often treated with injections. If you think you might be deficient, speak to your GP, especially as some damage may not be reversible.\u003c\/p\u003e\n\u003ch2\u003eWhat is a vitamin B complex?\u003c\/h2\u003e\n\u003cp\u003eA B complex is a single product that contains several B vitamins together, such as thiamin (B1), riboflavin (B2), niacin (B3), pantothenic acid (B5), B6, biotin, folate or folic acid, and B12. Amounts vary widely between products.\u003c\/p\u003e\n\u003cp\u003eCheck each B vitamin against the NHS figures. The NHS says \u003ca href=\"https:\/\/www.nhs.uk\/conditions\/vitamins-and-minerals\/vitamin-b\/\"\u003enot to take more than 10mg of vitamin B6 a day in supplements unless advised to by a doctor\u003c\/a\u003e, that 1mg or less a day of folic acid is unlikely to cause harm, and that 17mg or less of nicotinic acid (a form of niacin) is unlikely to cause harm. High doses of nicotinic acid can cause skin flushes. High-strength B complex products can go above that B6 figure, so check the label carefully.\u003c\/p\u003e\n\u003ch2\u003eWhat does vitamin B12 do?\u003c\/h2\u003e\n\u003cp\u003eWhere a product is at least a source of vitamin B12, authorised claims include \u003ca href=\"https:\/\/www.legislation.gov.uk\/eur\/2012\/432\/annex\"\u003e\"Vitamin B12 contributes to the reduction of tiredness and fatigue\"\u003c\/a\u003e, \"Vitamin B12 contributes to normal red blood cell formation\", \"Vitamin B12 contributes to normal functioning of the nervous system\" and \"Vitamin B12 contributes to normal energy-yielding metabolism\".\u003c\/p\u003e\n\u003cp\u003eThese describe what B12 does as part of a normal diet. They don't mean taking more than you need gives you more energy.\u003c\/p\u003e\n\u003ch2\u003eB12 and folic acid: should you take them together?\u003c\/h2\u003e\n\u003cp\u003eMany products in this collection combine B12 with folate, folic acid or methylfolate, and that's a matter of choice. One thing to know: the NHS says \u003ca href=\"https:\/\/www.nhs.uk\/conditions\/vitamins-and-minerals\/vitamin-b\/\"\u003etaking doses of folic acid higher than 1mg can mask the symptoms of vitamin B12 deficiency\u003c\/a\u003e.\u003c\/p\u003e\n\u003cp\u003eIf you're pregnant or trying for a baby, the NHS recommends 400 micrograms of folic acid a day until you're 12 weeks pregnant; see \u003ca href=\"\/collections\/prenatal-fertility\"\u003eprenatal \u0026amp; fertility\u003c\/a\u003e and speak to your midwife, GP or pharmacist.\u003c\/p\u003e\n\u003ch2\u003eHow do you compare value on B12 supplements?\u003c\/h2\u003e\n\u003cp\u003eCompare the cost per daily dose, then check the B12 in that dose and its form. Tablets, sprays, liposomal liquids (B12 wrapped in tiny fat droplets) and B complex capsules all come in different pack sizes.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHow to compare value\u003c\/strong\u003e (example figures, not real products): a £6 pot of 120 tablets, each 1,000mcg, one a day, costs 5p a day. A £12 oral spray giving 60 daily doses of 1,000mcg costs 20p a day, four times as much for the same amount of B12.\u003c\/p\u003e\n\u003cp\u003e\"Two products that look almost identical on the shelf can offer different value,\" says Andy. Go back to \u003ca href=\"\/collections\/vitamins-health\"\u003eall vitamins \u0026amp; supplements\u003c\/a\u003e or see \u003ca href=\"\/collections\/multivitamins\"\u003emultivitamins\u003c\/a\u003e, which usually include B12.\u003c\/p\u003e\n\u003chr\u003e\n\u003cp\u003e\u003cem\u003eWe sell the products on this page. That's our commercial interest, and it's why we show the evidence alongside them. This page is \u003ca href=\"\/pages\/health-information-disclaimer\"\u003egeneral information for adults, not personalised medical advice\u003c\/a\u003e. Food supplements should not replace a varied, balanced diet.\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eWritten by \u003ca href=\"\/pages\/about-us\"\u003eAndy Arshad\u003c\/a\u003e, SupplementHQ. Last reviewed 11 October 2026.\u003c\/em\u003e\u003c\/p\u003e","products":[{"product_id":"allnutrition-b-complex-drops","title":"Allnutrition B-Complex Drops","description":"\u003cp\u003eAllnutrition B-Complex Drops gives you the full spread of B vitamins in a liquid you can take with your first meal of the day.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eWhy people take it\u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eB vitamins contribute to normal energy-yielding metabolism\u003c\/li\u003e\n\u003cli\u003eB vitamins contribute to the reduction of tiredness and fatigue\u003c\/li\u003e\n\u003cli\u003eB vitamins contribute to the normal function of the nervous system\u003c\/li\u003e\n\u003cli\u003eB vitamins contribute to normal psychological function\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cstrong\u003eHow to use\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eTake as directed on the pack, ideally with food and at the same time each day.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eGood to know\u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eFormat: liquid\u003c\/li\u003e\n\u003cli\u003eCaffeine free\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp class=\"legal\"\u003eA food supplement, not a substitute for a varied diet and healthy lifestyle. Do not exceed the stated dose. Keep out of reach of children.\u003c\/p\u003e","brand":"Allnutrition","offers":[{"title":"30 ml","offer_id":58298952483147,"sku":"5902837755823","price":3.99,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1077\/4937\/6331\/files\/image_2026-04-24_69eb3769043e2.jpg?v=1788020229"},{"product_id":"allnutrition-b12-methyl-drops","title":"Allnutrition B12 Methyl Drops","description":"\u003cp\u003eA straightforward vitamin B12 from Allnutrition — 30 ml per pack, no fuss.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eWhy people take it\u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eVitamin B12 contributes to normal red blood cell formation\u003c\/li\u003e\n\u003cli\u003eVitamin B12 contributes to the reduction of tiredness and fatigue\u003c\/li\u003e\n\u003cli\u003eVitamin B12 contributes to the normal function of the nervous system\u003c\/li\u003e\n\u003cli\u003eVitamin B12 contributes to normal energy-yielding metabolism\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cstrong\u003eHow to use\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eTake as directed on the pack, ideally with food and at the same time each day.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eGood to know\u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eFormat: liquid\u003c\/li\u003e\n\u003cli\u003eCaffeine free\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp class=\"legal\"\u003eA food supplement, not a substitute for a varied diet and healthy lifestyle. Do not exceed the stated dose. Keep out of reach of children.\u003c\/p\u003e","brand":"Allnutrition","offers":[{"title":"30 ml","offer_id":58298952515915,"sku":"5902837742663","price":5.99,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1077\/4937\/6331\/files\/image_2022-12-22_63a46a42e61b1.jpg?v=1788020230"},{"product_id":"allnutrition-magnesium-5-forms-b6-p-5-p","title":"Allnutrition Magnesium 5 Forms + B6 (P-5-P)","description":"\u003cp\u003eAllnutrition's take on vitamin B6 and supplemental magnesium, in a caps format that is easy to keep to day after day.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eWhy people take it\u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eVitamin B6 contributes to normal protein and glycogen metabolism\u003c\/li\u003e\n\u003cli\u003eVitamin B6 contributes to the regulation of hormonal activity\u003c\/li\u003e\n\u003cli\u003eVitamin B6 contributes to the reduction of tiredness and fatigue\u003c\/li\u003e\n\u003cli\u003eMagnesium contributes to normal muscle function\u003c\/li\u003e\n\u003cli\u003eMagnesium contributes to the normal function of the nervous system\u003c\/li\u003e\n\u003cli\u003eMagnesium contributes to electrolyte balance\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cstrong\u003eHow to use\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eTake as directed on the pack, ideally with food and at the same time each day.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eGood to know\u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eFormat: caps\u003c\/li\u003e\n\u003cli\u003eCaffeine free\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp class=\"legal\"\u003eA food supplement, not a substitute for a varied diet and healthy lifestyle. Do not exceed the stated dose. Keep out of reach of children.\u003c\/p\u003e","brand":"Allnutrition","offers":[{"title":"100 caps","offer_id":58298980794699,"sku":"5902837754895","price":7.69,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1077\/4937\/6331\/files\/image_2026-06-11_6a2a69cf4168c.png?v=1788020737"},{"product_id":"apollos-hegemony-b-balance","title":"Apollo's Hegemony B-Balance","description":"\u003cp\u003eApollo's Hegemony B-Balance keeps it simple: the full spread of B vitamins, in a vcaps format, 120 vcaps per pack.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eWhy people take it\u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eB vitamins contribute to normal energy-yielding metabolism\u003c\/li\u003e\n\u003cli\u003eB vitamins contribute to the reduction of tiredness and fatigue\u003c\/li\u003e\n\u003cli\u003eB vitamins contribute to the normal function of the nervous system\u003c\/li\u003e\n\u003cli\u003eB vitamins contribute to normal psychological function\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cstrong\u003eHow to use\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eTake as directed on the pack, ideally with food and at the same time each day.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eGood to know\u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eFormat: vcaps\u003c\/li\u003e\n\u003cli\u003eCaffeine free\u003c\/li\u003e\n\u003cli\u003eVegetarian-friendly capsule shell\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp class=\"legal\"\u003eA food supplement, not a substitute for a varied diet and healthy lifestyle. Do not exceed the stated dose. Keep out of reach of children.\u003c\/p\u003e","brand":"Apollo's Hegemony","offers":[{"title":"120 vcaps","offer_id":58298999243083,"sku":"8721077930558","price":25.93,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1077\/4937\/6331\/files\/image_2026-03-25_69c3c88ab0162.jpg?v=1788020989"},{"product_id":"apollos-hegemony-magnesium-citrate-p5p","title":"Apollo's Hegemony Magnesium Citrate + P5P","description":"\u003cp\u003eIf you want vitamin B6 and supplemental magnesium without a cupboard full of separate bottles, this caps option from Apollo's Hegemony is a sensible place to start.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eWhy people take it\u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eVitamin B6 contributes to normal protein and glycogen metabolism\u003c\/li\u003e\n\u003cli\u003eVitamin B6 contributes to the regulation of hormonal activity\u003c\/li\u003e\n\u003cli\u003eVitamin B6 contributes to the reduction of tiredness and fatigue\u003c\/li\u003e\n\u003cli\u003eMagnesium contributes to normal muscle function\u003c\/li\u003e\n\u003cli\u003eMagnesium contributes to the normal function of the nervous system\u003c\/li\u003e\n\u003cli\u003eMagnesium contributes to electrolyte balance\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cstrong\u003eHow to use\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eTake as directed on the pack, ideally with food and at the same time each day.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eGood to know\u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eFormat: caps\u003c\/li\u003e\n\u003cli\u003eCaffeine free\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp class=\"legal\"\u003eA food supplement, not a substitute for a varied diet and healthy lifestyle. Do not exceed the stated dose. Keep out of reach of children.\u003c\/p\u003e","brand":"Apollo's Hegemony","offers":[{"title":"200 caps","offer_id":58298999701835,"sku":"8721077931234","price":17.25,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1077\/4937\/6331\/files\/image_2025-10-13_68ecb381515d4.jpg?v=1788020992"},{"product_id":"apollos-hegemony-magnesium-malate-p5p","title":"Apollo's Hegemony Magnesium Malate + P5P","description":"\u003cp\u003eApollo's Hegemony Magnesium Malate + P5P gives you vitamin B6 and supplemental magnesium in a caps format you can take with your first meal of the day.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eWhy people take it\u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eVitamin B6 contributes to normal protein and glycogen metabolism\u003c\/li\u003e\n\u003cli\u003eVitamin B6 contributes to the regulation of hormonal activity\u003c\/li\u003e\n\u003cli\u003eVitamin B6 contributes to the reduction of tiredness and fatigue\u003c\/li\u003e\n\u003cli\u003eMagnesium contributes to normal muscle function\u003c\/li\u003e\n\u003cli\u003eMagnesium contributes to the normal function of the nervous system\u003c\/li\u003e\n\u003cli\u003eMagnesium contributes to electrolyte balance\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cstrong\u003eHow to use\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eTake as directed on the pack, ideally with food and at the same time each day.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eGood to know\u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eFormat: caps\u003c\/li\u003e\n\u003cli\u003eCaffeine free\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp class=\"legal\"\u003eA food supplement, not a substitute for a varied diet and healthy lifestyle. Do not exceed the stated dose. Keep out of reach of children.\u003c\/p\u003e","brand":"Apollo's Hegemony","offers":[{"title":"200 caps","offer_id":58298999767371,"sku":"8721077930923","price":20.99,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1077\/4937\/6331\/files\/image_2025-10-13_68eccdb27052f.jpg?v=1788020993"},{"product_id":"apollos-hegemony-magnesium-taurate-p5p","title":"Apollo's Hegemony Magnesium Taurate + P5P","description":"\u003cp\u003eIf you want vitamin B6 and supplemental magnesium without a cupboard full of separate bottles, this caps option from Apollo's Hegemony is a sensible place to start.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eWhy people take it\u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eVitamin B6 contributes to normal protein and glycogen metabolism\u003c\/li\u003e\n\u003cli\u003eVitamin B6 contributes to the regulation of hormonal activity\u003c\/li\u003e\n\u003cli\u003eVitamin B6 contributes to the reduction of tiredness and fatigue\u003c\/li\u003e\n\u003cli\u003eMagnesium contributes to normal muscle function\u003c\/li\u003e\n\u003cli\u003eMagnesium contributes to the normal function of the nervous system\u003c\/li\u003e\n\u003cli\u003eMagnesium contributes to electrolyte balance\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cstrong\u003eHow to use\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eTake as directed on the pack, ideally with food and at the same time each day.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eGood to know\u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eFormat: caps\u003c\/li\u003e\n\u003cli\u003eCaffeine free\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp class=\"legal\"\u003eA food supplement, not a substitute for a varied diet and healthy lifestyle. Do not exceed the stated dose. 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Do not exceed the stated dose. Keep out of reach of children.\u003c\/p\u003e","brand":"Applied Nutrition","offers":[{"title":"120 caps","offer_id":58299033026891,"sku":"5056555211632","price":18.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1077\/4937\/6331\/files\/image_2026-01-09_6960c9cf5bd93.jpg?v=1788021220"},{"product_id":"applied-nutrition-vitality-vitamin-b-complex","title":"Applied Nutrition Vitality Vitamin B Complex","description":"\u003cp\u003eApplied Nutrition Vitality Vitamin B Complex gives you the full spread of B vitamins in a caps format you can take with your first meal of the day.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eWhy people take it\u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eB vitamins contribute to normal energy-yielding metabolism\u003c\/li\u003e\n\u003cli\u003eB vitamins contribute to the reduction of tiredness and fatigue\u003c\/li\u003e\n\u003cli\u003eB vitamins contribute to the normal function of the nervous system\u003c\/li\u003e\n\u003cli\u003eB vitamins contribute to normal psychological function\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cstrong\u003eHow to use\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eTake as directed on the pack, ideally with food and at the same time each day.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eGood to know\u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eFormat: caps\u003c\/li\u003e\n\u003cli\u003eCaffeine free\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp class=\"legal\"\u003eA food supplement, not a substitute for a varied diet and healthy lifestyle. Do not exceed the stated dose. Keep out of reach of children.\u003c\/p\u003e","brand":"Applied Nutrition","offers":[{"title":"90 caps","offer_id":58299033289035,"sku":"5056555206683","price":9.89,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1077\/4937\/6331\/files\/image_2024-06-26_667bd7ec84f8f.jpg?v=1788021222"},{"product_id":"applied-nutrition-vitamin-b12","title":"Applied Nutrition Vitamin B12","description":"\u003cp\u003eApplied Nutrition Vitamin B12 keeps it simple: vitamin B12, in a caps format, 90 caps per pack.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eWhy people take it\u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eVitamin B12 contributes to normal red blood cell formation\u003c\/li\u003e\n\u003cli\u003eVitamin B12 contributes to the reduction of tiredness and fatigue\u003c\/li\u003e\n\u003cli\u003eVitamin B12 contributes to the normal function of the nervous system\u003c\/li\u003e\n\u003cli\u003eVitamin B12 contributes to normal energy-yielding metabolism\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cstrong\u003eHow to use\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eTake as directed on the pack, ideally with food and at the same time each day.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eGood to know\u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eFormat: caps\u003c\/li\u003e\n\u003cli\u003eCaffeine free\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp class=\"legal\"\u003eA food supplement, not a substitute for a varied diet and healthy lifestyle. Do not exceed the stated dose. Keep out of reach of children.\u003c\/p\u003e","brand":"Applied Nutrition","offers":[{"title":"90 caps","offer_id":58299033485643,"sku":"5056555206676","price":9.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1077\/4937\/6331\/files\/image_2025-01-22_67910f3dd6dd5.jpg?v=1788021223"},{"product_id":"betteryou-b-complete-daily-oral-spray","title":"BetterYou B-complete Daily Oral Spray","description":"\u003cp\u003eBetterYou B-complete Daily Oral Spray keeps it simple: the full spread of B vitamins, in a liquid format, 25 ml per pack.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eWhy people take it\u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eB vitamins contribute to normal energy-yielding metabolism\u003c\/li\u003e\n\u003cli\u003eB vitamins contribute to the reduction of tiredness and fatigue\u003c\/li\u003e\n\u003cli\u003eB vitamins contribute to the normal function of the nervous system\u003c\/li\u003e\n\u003cli\u003eB vitamins contribute to normal psychological function\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cstrong\u003eHow to use\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eTake as directed on the pack, ideally with food and at the same time each day.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eGood to know\u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eFormat: liquid\u003c\/li\u003e\n\u003cli\u003eCaffeine free\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp class=\"legal\"\u003eA food supplement, not a substitute for a varied diet and healthy lifestyle. Do not exceed the stated dose. 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Do not exceed the stated dose. Keep out of reach of children.\u003c\/p\u003e","brand":"BetterYou","offers":[{"title":"25 ml","offer_id":58299460452683,"sku":"96032893","price":13.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1077\/4937\/6331\/files\/image_2018-08-15_5b743eef642c9.jpg?v=1788026595"},{"product_id":"biotechusa-b-complex","title":"BioTechUSA B-Complex","description":"\u003cp\u003eBioTechUSA B-Complex keeps it simple: the full spread of B vitamins, in a caps format, 60 caps per pack.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eWhy people take it\u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eB vitamins contribute to normal energy-yielding metabolism\u003c\/li\u003e\n\u003cli\u003eB vitamins contribute to the reduction of tiredness and fatigue\u003c\/li\u003e\n\u003cli\u003eB vitamins contribute to the normal function of the nervous system\u003c\/li\u003e\n\u003cli\u003eB vitamins contribute to normal psychological function\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cstrong\u003eHow to use\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eTake as directed on the pack, ideally with food and at the same time each day.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eGood to know\u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eFormat: caps\u003c\/li\u003e\n\u003cli\u003eCaffeine free\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp class=\"legal\"\u003eA food supplement, not a substitute for a varied diet and healthy lifestyle. Do not exceed the stated dose. Keep out of reach of children.\u003c\/p\u003e","brand":"BioTechUSA","offers":[{"title":"60 caps","offer_id":58299467104587,"sku":"5999076257621","price":12.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1077\/4937\/6331\/files\/image_2024-11-20_673df37bd9918.jpg?v=1788026680"},{"product_id":"cytoplan-b-complex-high-potency","title":"Cytoplan B Complex (High Potency)","description":"\u003cp\u003eCytoplan's take on the full spread of B vitamins, in a vcaps format that is easy to keep to day after day.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eWhy people take it\u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eB vitamins contribute to normal energy-yielding metabolism\u003c\/li\u003e\n\u003cli\u003eB vitamins contribute to the reduction of tiredness and fatigue\u003c\/li\u003e\n\u003cli\u003eB vitamins contribute to the normal function of the nervous system\u003c\/li\u003e\n\u003cli\u003eB vitamins contribute to normal psychological function\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cstrong\u003eHow to use\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eTake as directed on the pack, ideally with food and at the same time each day.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eGood to know\u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eFormat: vcaps\u003c\/li\u003e\n\u003cli\u003eCaffeine free\u003c\/li\u003e\n\u003cli\u003eVegetarian-friendly capsule shell\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp class=\"legal\"\u003eA food supplement, not a substitute for a varied diet and healthy lifestyle. Do not exceed the stated dose. Keep out of reach of children.\u003c\/p\u003e","brand":"Cytoplan","offers":[{"title":"60 vcaps","offer_id":58300259139915,"sku":"5060202185689","price":22.07,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1077\/4937\/6331\/files\/image_2026-01-16_696a3ab0962bf.jpg?v=1788034123"},{"product_id":"cytoplan-multi-b-extra","title":"Cytoplan Multi B Extra","description":"\u003cp\u003eThe full spread of B vitamins, delivered in Cytoplan's tablets format.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eWhy people take it\u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eB vitamins contribute to normal energy-yielding metabolism\u003c\/li\u003e\n\u003cli\u003eB vitamins contribute to the reduction of tiredness and fatigue\u003c\/li\u003e\n\u003cli\u003eB vitamins contribute to the normal function of the nervous system\u003c\/li\u003e\n\u003cli\u003eB vitamins contribute to normal psychological function\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cstrong\u003eHow to use\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eTake as directed on the pack, ideally with food and at the same time each day.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eGood to know\u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eFormat: tablets\u003c\/li\u003e\n\u003cli\u003eCaffeine free\u003c\/li\u003e\n\u003cli\u003eVegetarian-friendly capsule shell\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp class=\"legal\"\u003eA food supplement, not a substitute for a varied diet and healthy lifestyle. Do not exceed the stated dose. Keep out of reach of children.\u003c\/p\u003e","brand":"Cytoplan","offers":[{"title":"60 vegan tabs","offer_id":58300264677707,"sku":"5060202180356","price":21.09,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1077\/4937\/6331\/files\/image_2025-07-29_6888978c40edf.jpg?v=1788034191"},{"product_id":"cytoplan-nicotinamide-riboside","title":"Cytoplan Nicotinamide Riboside","description":"\u003cp\u003eCytoplan Nicotinamide Riboside keeps it simple: vitamin B3, in a vcaps format, 60 vcaps per pack.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eWhy people take it\u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eVitamin B3 contributes to normal energy-yielding metabolism\u003c\/li\u003e\n\u003cli\u003eVitamin B3 contributes to the maintenance of normal skin and mucous membranes\u003c\/li\u003e\n\u003cli\u003eVitamin B3 contributes to the reduction of tiredness and fatigue\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cstrong\u003eHow to use\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eTake as directed on the pack, ideally with food and at the same time each day.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eGood to know\u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eFormat: vcaps\u003c\/li\u003e\n\u003cli\u003eCaffeine free\u003c\/li\u003e\n\u003cli\u003eVegetarian-friendly capsule shell\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp class=\"legal\"\u003eA food supplement, not a substitute for a varied diet and healthy lifestyle. Do not exceed the stated dose. Keep out of reach of children.\u003c\/p\u003e","brand":"Cytoplan","offers":[{"title":"60 vcaps","offer_id":58300264710475,"sku":"5060202183883","price":54.09,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1077\/4937\/6331\/files\/image_2025-11-26_69270c759eb0d.jpg?v=1788034191"},{"product_id":"cytoplan-vitamin-b12","title":"Cytoplan Vitamin B12","description":"\u003cp\u003eVitamin B12, delivered in Cytoplan's tablets format.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eWhy people take it\u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eVitamin B12 contributes to normal red blood cell formation\u003c\/li\u003e\n\u003cli\u003eVitamin B12 contributes to the reduction of tiredness and fatigue\u003c\/li\u003e\n\u003cli\u003eVitamin B12 contributes to the normal function of the nervous system\u003c\/li\u003e\n\u003cli\u003eVitamin B12 contributes to normal energy-yielding metabolism\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cstrong\u003eHow to use\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eTake as directed on the pack, ideally with food and at the same time each day.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eGood to know\u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eFormat: tablets\u003c\/li\u003e\n\u003cli\u003eCaffeine free\u003c\/li\u003e\n\u003cli\u003eVegetarian-friendly capsule shell\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp class=\"legal\"\u003eA food supplement, not a substitute for a varied diet and healthy lifestyle. Do not exceed the stated dose. Keep out of reach of children.\u003c\/p\u003e","brand":"Cytoplan","offers":[{"title":"60 vegan tabs","offer_id":58300264907083,"sku":"5060202188260","price":12.41,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1077\/4937\/6331\/files\/image_2026-03-02_69a56e3197396.jpg?v=1788034193"},{"product_id":"cytoplan-vitamin-b12-spray","title":"Cytoplan Vitamin B12 Spray","description":"\u003cp\u003eCytoplan Vitamin B12 Spray gives you vitamin B12 in a liquid format you can take with your first meal of the day.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eWhy people take it\u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eVitamin B12 contributes to normal red blood cell formation\u003c\/li\u003e\n\u003cli\u003eVitamin B12 contributes to the reduction of tiredness and fatigue\u003c\/li\u003e\n\u003cli\u003eVitamin B12 contributes to the normal function of the nervous system\u003c\/li\u003e\n\u003cli\u003eVitamin B12 contributes to normal energy-yielding metabolism\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cstrong\u003eHow to use\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eTake as directed on the pack, ideally with food and at the same time each day.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eGood to know\u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eFormat: liquid\u003c\/li\u003e\n\u003cli\u003eCaffeine free\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp class=\"legal\"\u003eA food supplement, not a substitute for a varied diet and healthy lifestyle. Do not exceed the stated dose. Keep out of reach of children.\u003c\/p\u003e","brand":"Cytoplan","offers":[{"title":"30 ml","offer_id":58300264972619,"sku":"5060202187836","price":11.42,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1077\/4937\/6331\/files\/image_2026-07-17_6a5a31d5abba4.jpg?v=1788034193"},{"product_id":"cytoplan-vitamin-b6","title":"Cytoplan Vitamin B6","description":"\u003cp\u003eCytoplan Vitamin B6 keeps it simple: vitamin B6, in a vcaps format, 120 vcaps \/ 60 vegan tabs per pack.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eWhy people take it\u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eVitamin B6 contributes to normal protein and glycogen metabolism\u003c\/li\u003e\n\u003cli\u003eVitamin B6 contributes to the regulation of hormonal activity\u003c\/li\u003e\n\u003cli\u003eVitamin B6 contributes to the reduction of tiredness and fatigue\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cstrong\u003eHow to use\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eTake as directed on the pack, ideally with food and at the same time each day.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eGood to know\u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eChoose from 2 sizes: 120 vcaps \/ 60 vegan tabs\u003c\/li\u003e\n\u003cli\u003eFormat: vcaps\u003c\/li\u003e\n\u003cli\u003eCaffeine free\u003c\/li\u003e\n\u003cli\u003eVegetarian-friendly capsule shell\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp class=\"legal\"\u003eA food supplement, not a substitute for a varied diet and healthy lifestyle. Do not exceed the stated dose. Keep out of reach of children.\u003c\/p\u003e","brand":"Cytoplan","offers":[{"title":"120 vcaps","offer_id":58300265005387,"sku":"5060202188123","price":24.99,"currency_code":"GBP","in_stock":true},{"title":"60 vegan tabs","offer_id":58300265038155,"sku":"5060202180400","price":13.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1077\/4937\/6331\/files\/image_2026-07-17_6a5a1ade0d00b.jpg?v=1788034194"},{"product_id":"doctors-best-chewable-fully-active-b12","title":"Doctor's Best Chewable Fully Active B12","description":"\u003cp\u003eVitamin B12 from Doctor's Best — 60 tablets per pack, no fuss.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eWhy people take it\u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eVitamin B12 contributes to normal red blood cell formation\u003c\/li\u003e\n\u003cli\u003eVitamin B12 contributes to the reduction of tiredness and fatigue\u003c\/li\u003e\n\u003cli\u003eVitamin B12 contributes to the normal function of the nervous system\u003c\/li\u003e\n\u003cli\u003eVitamin B12 contributes to normal energy-yielding metabolism\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cstrong\u003eHow to use\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eTake as directed on the pack, ideally with food and at the same time each day.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eGood to know\u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eFormat: tablets\u003c\/li\u003e\n\u003cli\u003eCaffeine free\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp class=\"legal\"\u003eA food supplement, not a substitute for a varied diet and healthy lifestyle. Do not exceed the stated dose. Keep out of reach of children.\u003c\/p\u003e","brand":"Doctor's Best","offers":[{"title":"60 tablets","offer_id":58300268937547,"sku":"753950006089","price":17.34,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1077\/4937\/6331\/files\/image_2025-12-17_6942872901c81.jpg?v=1788034263"},{"product_id":"doctors-best-fully-active-b-complex-with-quatrefolic","title":"Doctor's Best Fully Active B-Complex with Quatrefolic","description":"\u003cp\u003eThe full spread of B vitamins, delivered in Doctor's Best's vcaps format.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eWhy people take it\u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eB vitamins contribute to normal energy-yielding metabolism\u003c\/li\u003e\n\u003cli\u003eB vitamins contribute to the reduction of tiredness and fatigue\u003c\/li\u003e\n\u003cli\u003eB vitamins contribute to the normal function of the nervous system\u003c\/li\u003e\n\u003cli\u003eB vitamins contribute to normal psychological function\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cstrong\u003eHow to use\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eTake as directed on the pack, ideally with food and at the same time each day.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eGood to know\u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eChoose from 2 sizes: 30 vcaps \/ 60 vcaps\u003c\/li\u003e\n\u003cli\u003eFormat: vcaps\u003c\/li\u003e\n\u003cli\u003eCaffeine free\u003c\/li\u003e\n\u003cli\u003eVegetarian-friendly capsule shell\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp class=\"legal\"\u003eA food supplement, not a substitute for a varied diet and healthy lifestyle. Do not exceed the stated dose. Keep out of reach of children.\u003c\/p\u003e","brand":"Doctor's Best","offers":[{"title":"30 vcaps","offer_id":58300273656139,"sku":"753950002999","price":11.99,"currency_code":"GBP","in_stock":true},{"title":"60 vcaps","offer_id":58300273688907,"sku":"753950005013","price":19.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1077\/4937\/6331\/files\/image_2026-02-24_699d929ee3361.jpg?v=1788034336"},{"product_id":"doctors-best-fully-active-b12","title":"Doctor's Best Fully Active B12","description":"\u003cp\u003eIf you want vitamin B12 without a cupboard full of separate bottles, this vcaps option from Doctor's Best is a sensible place to start.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eWhy people take it\u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eVitamin B12 contributes to normal red blood cell formation\u003c\/li\u003e\n\u003cli\u003eVitamin B12 contributes to the reduction of tiredness and fatigue\u003c\/li\u003e\n\u003cli\u003eVitamin B12 contributes to the normal function of the nervous system\u003c\/li\u003e\n\u003cli\u003eVitamin B12 contributes to normal energy-yielding metabolism\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cstrong\u003eHow to use\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eTake as directed on the pack, ideally with food and at the same time each day.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eGood to know\u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eChoose from 2 sizes: 180 vcaps \/ 60 vcaps\u003c\/li\u003e\n\u003cli\u003eFormat: vcaps\u003c\/li\u003e\n\u003cli\u003eCaffeine free\u003c\/li\u003e\n\u003cli\u003eVegetarian-friendly capsule shell\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp class=\"legal\"\u003eA food supplement, not a substitute for a varied diet and healthy lifestyle. Do not exceed the stated dose. Keep out of reach of children.\u003c\/p\u003e","brand":"Doctor's Best","offers":[{"title":"60 vcaps","offer_id":58300273721675,"sku":"753950002869","price":10.65,"currency_code":"GBP","in_stock":true},{"title":"180 vcaps","offer_id":58300273754443,"sku":"753950005167","price":21.43,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1077\/4937\/6331\/files\/image_2026-02-25_699f1d73b56aa.jpg?v=1788034336"},{"product_id":"doctors-best-sustained-release-niacin","title":"Doctor's Best Sustained-Release Niacin","description":"\u003cp\u003eDoctor's Best Sustained-Release Niacin keeps it simple: vitamin B3, in a tablets format, 120 tablets per pack.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eWhy people take it\u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eVitamin B3 contributes to normal energy-yielding metabolism\u003c\/li\u003e\n\u003cli\u003eVitamin B3 contributes to the maintenance of normal skin and mucous membranes\u003c\/li\u003e\n\u003cli\u003eVitamin B3 contributes to the reduction of tiredness and fatigue\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cstrong\u003eHow to use\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eTake as directed on the pack, ideally with food and at the same time each day.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eGood to know\u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eFormat: tablets\u003c\/li\u003e\n\u003cli\u003eCaffeine free\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp class=\"legal\"\u003eA food supplement, not a substitute for a varied diet and healthy lifestyle. Do not exceed the stated dose. Keep out of reach of children.\u003c\/p\u003e","brand":"Doctor's Best","offers":[{"title":"120 tablets","offer_id":58300280406347,"sku":"753950002425","price":20.6,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1077\/4937\/6331\/files\/image_2026-02-09_6989f0c662370.jpg?v=1788034409"},{"product_id":"dorian-yates-vitamin-b-complex","title":"Dorian Yates Vitamin B Complex","description":"\u003cp\u003eThe full spread of B vitamins, delivered in Dorian Yates' tablets format.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eWhy people take it\u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eB vitamins contribute to normal energy-yielding metabolism\u003c\/li\u003e\n\u003cli\u003eB vitamins contribute to the reduction of tiredness and fatigue\u003c\/li\u003e\n\u003cli\u003eB vitamins contribute to the normal function of the nervous system\u003c\/li\u003e\n\u003cli\u003eB vitamins contribute to normal psychological function\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cstrong\u003eHow to use\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eTake as directed on the pack, ideally with food and at the same time each day.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eGood to know\u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eFormat: tablets\u003c\/li\u003e\n\u003cli\u003eCaffeine free\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp class=\"legal\"\u003eA food supplement, not a substitute for a varied diet and healthy lifestyle. Do not exceed the stated dose. Keep out of reach of children.\u003c\/p\u003e","brand":"Dorian Yates","offers":[{"title":"100 tablets","offer_id":58300286337355,"sku":"5060763897731","price":9.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1077\/4937\/6331\/files\/image_2025-03-27_67e50e3786e0a.jpg?v=1788034477"},{"product_id":"dorian-yates-zn-mg-b6-complex","title":"Dorian Yates Zn Mg B6 Complex","description":"\u003cp\u003eVitamin B6, supplemental magnesium and supplemental zinc from Dorian Yates — 60 caps per pack, no fuss.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eWhy people take it\u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eVitamin B6 contributes to normal protein and glycogen metabolism\u003c\/li\u003e\n\u003cli\u003eVitamin B6 contributes to the regulation of hormonal activity\u003c\/li\u003e\n\u003cli\u003eVitamin B6 contributes to the reduction of tiredness and fatigue\u003c\/li\u003e\n\u003cli\u003eMagnesium contributes to normal muscle function\u003c\/li\u003e\n\u003cli\u003eMagnesium contributes to the normal function of the nervous system\u003c\/li\u003e\n\u003cli\u003eMagnesium contributes to electrolyte balance\u003c\/li\u003e\n\u003cli\u003eZinc contributes to the normal function of the immune system\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cstrong\u003eHow to use\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eTake as directed on the pack, ideally with food and at the same time each day.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eGood to know\u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eFormat: caps\u003c\/li\u003e\n\u003cli\u003eCaffeine free\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp class=\"legal\"\u003eA food supplement, not a substitute for a varied diet and healthy lifestyle. Do not exceed the stated dose. Keep out of reach of children.\u003c\/p\u003e","brand":"Dorian Yates","offers":[{"title":"60 caps","offer_id":58300286468427,"sku":"5060763897717","price":10.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1077\/4937\/6331\/files\/image_2025-08-07_68948b61169d7.jpg?v=1788034479"},{"product_id":"essensey-magnesium-b6","title":"Essensey Magnesium + B6","description":"\u003cp\u003eIf you want vitamin B6 and supplemental magnesium without a cupboard full of separate bottles, this caps option from Essensey is a sensible place to start.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eWhy people take it\u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eVitamin B6 contributes to normal protein and glycogen metabolism\u003c\/li\u003e\n\u003cli\u003eVitamin B6 contributes to the regulation of hormonal activity\u003c\/li\u003e\n\u003cli\u003eVitamin B6 contributes to the reduction of tiredness and fatigue\u003c\/li\u003e\n\u003cli\u003eMagnesium contributes to normal muscle function\u003c\/li\u003e\n\u003cli\u003eMagnesium contributes to the normal function of the nervous system\u003c\/li\u003e\n\u003cli\u003eMagnesium contributes to electrolyte balance\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cstrong\u003eHow to use\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eTake as directed on the pack, ideally with food and at the same time each day.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eGood to know\u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eFormat: caps\u003c\/li\u003e\n\u003cli\u003eCaffeine free\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp class=\"legal\"\u003eA food supplement, not a substitute for a varied diet and healthy lifestyle. Do not exceed the stated dose. Keep out of reach of children.\u003c\/p\u003e","brand":"Essensey","offers":[{"title":"90 caps","offer_id":58300289712459,"sku":"5902114047573","price":5.59,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1077\/4937\/6331\/files\/image_2024-06-17_667002f359859.jpg?v=1788034543"},{"product_id":"essensey-magnesium-zinc-b6","title":"Essensey Magnesium + Zinc + B6","description":"\u003cp\u003eVitamin B6, supplemental magnesium and supplemental zinc from Essensey — 120 caps per pack, no fuss.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eWhy people take it\u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eVitamin B6 contributes to normal protein and glycogen metabolism\u003c\/li\u003e\n\u003cli\u003eVitamin B6 contributes to the regulation of hormonal activity\u003c\/li\u003e\n\u003cli\u003eVitamin B6 contributes to the reduction of tiredness and fatigue\u003c\/li\u003e\n\u003cli\u003eMagnesium contributes to normal muscle function\u003c\/li\u003e\n\u003cli\u003eMagnesium contributes to the normal function of the nervous system\u003c\/li\u003e\n\u003cli\u003eMagnesium contributes to electrolyte balance\u003c\/li\u003e\n\u003cli\u003eZinc contributes to the normal function of the immune system\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cstrong\u003eHow to use\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eTake as directed on the pack, ideally with food and at the same time each day.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eGood to know\u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eFormat: caps\u003c\/li\u003e\n\u003cli\u003eCaffeine free\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp class=\"legal\"\u003eA food supplement, not a substitute for a varied diet and healthy lifestyle. Do not exceed the stated dose. Keep out of reach of children.\u003c\/p\u003e","brand":"Essensey","offers":[{"title":"120 caps","offer_id":58300289777995,"sku":"5902114047580","price":8.39,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1077\/4937\/6331\/files\/image_2024-06-17_666ffd544fd09.jpg?v=1788034543"},{"product_id":"essensey-vitamin-b-complex","title":"Essensey Vitamin B Complex","description":"\u003cp\u003eEssensey's take on the full spread of B vitamins, in a caps format that is easy to keep to day after day.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eWhy people take it\u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eB vitamins contribute to normal energy-yielding metabolism\u003c\/li\u003e\n\u003cli\u003eB vitamins contribute to the reduction of tiredness and fatigue\u003c\/li\u003e\n\u003cli\u003eB vitamins contribute to the normal function of the nervous system\u003c\/li\u003e\n\u003cli\u003eB vitamins contribute to normal psychological function\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cstrong\u003eHow to use\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eTake as directed on the pack, ideally with food and at the same time each day.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eGood to know\u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eFormat: caps\u003c\/li\u003e\n\u003cli\u003eCaffeine free\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp class=\"legal\"\u003eA food supplement, not a substitute for a varied diet and healthy lifestyle. Do not exceed the stated dose. Keep out of reach of children.\u003c\/p\u003e","brand":"Essensey","offers":[{"title":"90 caps","offer_id":58300294463819,"sku":"5902114046859","price":7.39,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1077\/4937\/6331\/files\/image_2024-06-13_666b018dd326c.jpg?v=1788034613"},{"product_id":"jarrow-formulas-b-right-optimized-b-complex","title":"Jarrow Formulas B-Right Optimized B-Complex","description":"\u003cp\u003eThe full spread of B vitamins from Jarrow Formulas — 100 vcaps per pack, no fuss.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eWhy people take it\u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eB vitamins contribute to normal energy-yielding metabolism\u003c\/li\u003e\n\u003cli\u003eB vitamins contribute to the reduction of tiredness and fatigue\u003c\/li\u003e\n\u003cli\u003eB vitamins contribute to the normal function of the nervous system\u003c\/li\u003e\n\u003cli\u003eB vitamins contribute to normal psychological function\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cstrong\u003eHow to use\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eTake as directed on the pack, ideally with food and at the same time each day.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eGood to know\u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eFormat: vcaps\u003c\/li\u003e\n\u003cli\u003eCaffeine free\u003c\/li\u003e\n\u003cli\u003eVegetarian-friendly capsule shell\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp class=\"legal\"\u003eA food supplement, not a substitute for a varied diet and healthy lifestyle. Do not exceed the stated dose. 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Do not exceed the stated dose. 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Do not exceed the stated dose. 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